HAPPY HUMMUS
I like creamy hummus, no chalky hummus for this girl! This is a slightly modified recipe from my favorite vegetarian book 1,000 Vegetarian Recipes. For enhanced flavor, use homemade tahini (see recipe #126641). The hummus must be prepared several hours in advance for best flavor. Do not substitute dried parsley for fresh.
Provided by COOKGIRl
Categories Beans
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Place all the ingredients except for reserved bean liquid into a food processor or blender. While appliance is running begin gradually pouring some of the bean liquid down the feeding tube. (Do not use water to thin the hummus.) Process until smooth and creamy. If the appliance is laboring you need to add more liquid.
- Scrape down sides of appliance. Taste test hummus and add more salt, lemon, etc if necessary. Hummus should be not too garlicky, not too lemony, not too pasty from the sesame seeds- a happy medium.
- Transfer prepared hummus to a serving bowl and garnish with a drizzle of olive oil around the inner edges of the bowl and a sprinkle of sumac. Lastly, garnish with a sprig of fresh parsley.
- Serve with chips, cut up vegetables, baked pita triangles, etc.
Nutrition Facts : Calories 177.9, Fat 11.1, SaturatedFat 1.5, Sodium 283.5, Carbohydrate 16.4, Fiber 3.5, Sugar 0.2, Protein 4.5
HAPPY HUMUS
After years of perfecting this recipe, I think this one is a winner! It is always a great idea to whip up a batch at the beginning of the week to have on hand for sandwich spreads, or when you need a low-calorie snack! Hummus makes me happy.
Provided by Cheese Please
Categories Beans
Time 7m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a food processor and process for 2-3 minutes. Place in a small container and refrigerate for 3-4 hours. Top with sprinkled paprika and serve with your favorite veggies (mine are cucumbers!) or pita chips.
More about "happy humus recipes"
THE 15 BEST HUMMUS RECIPES
From thespruceeats.com
Author Cathy Jacobs
- Classic Hummus With Tahini. Want to make the traditional hummus that's been popular for centuries? Here's the ultimate classic recipe for this Middle Eastern dip, which includes tahini (sesame paste).
- Hummus Without Tahini. Traditional hummus recipes are made with tahini, but if you have an allergy to sesame, here's an alternative hummus recipe to try.
- Black Bean Hummus. Southwestern cuisine meets a favorite Middle Eastern recipe in this protein- and antioxidant-rich hummus recipe that uses black beans instead of the traditional chickpeas.
- White Bean Hummus Dip. White bean hummus is super easy to make, and a great way to add variety to your appetizer table at parties and cookouts. Just a handful of ingredients go into this easy hummus dip recipe you can whip up in minutes in your food processor.
- Kalamata Olive Hummus. The savory, salty taste of Kalamata olives adds something special to this simple hummus recipe. Serve this tasty dip at buffet parties, alongside a tray of pita bread triangles, pita chips, crackers, or raw vegetables.
- Peanut Butter Hummus. Peanut butter hummus is a fun and unexpected appetizer that kids and adults alike will love. Packed with yummy flavor and high in protein, peanut butter hummus is great for vegetarians and peanut butter lovers.
- Cilantro and Lemon Hummus. Do you love the herbaceous green flavor of cilantro? If you do, you're sure to flip your lid over this sweet, earthy, lemony hummus recipe with a delightful cilantro twist.
- Carrot Hummus. Roasted carrots and garlic are combined with the usual hummus ingredients for a vibrant, creamy carrot hummus dip. Roasting the veggies adds a light sweetness and lots of nutrition.
- Pumpkin Hummus. Pumpkin adds pretty color and nice creaminess, making it a delicious fall appetizer. Fresh sage is a nice addition to this pumpkin hummus.
- Lebanese Moutabel (Spicy Eggplant Dip) Calling all eggplant lovers, this delectable hummus recipe features roasted eggplant as its main ingredient. It has a smoky flavor a little bit reminiscent of baba ghannouj, a Middle Eastern eggplant dip.
13 RECIPES WITH HUMMUS | ALLRECIPES
From allrecipes.com
Estimated Reading Time 3 mins
EASY HUMMUS (BETTER THAN STORE-BOUGHT) - INSPIRED TASTE
From inspiredtaste.net
35 HUMMUS RECIPES THAT WILL BECOME YOUR NEW FAVORITE …
From morningchores.com
16 THINGS TO DO WITH HUMMUS | TASTE OF HOME
From tasteofhome.com
TOP 10 RECIPES WITH HUMMUS: EASY & DELICIOUS DISHES
From hopefoods.com
HUMMUS RECIPES | ALLRECIPES
From allrecipes.com
HAPPY HUMMUS | A SMILE IN EVERY BITE
From happy-hummus.com
HAPPY-HOUR HUMMUS RECIPE | MYRECIPES
From myrecipes.com
EASY HUMMUS RECIPE - THE ENDLESS MEAL®
From theendlessmeal.com
10 BEST HUMMUS RECIPES THAT WILL MAKE YOU DROOL
From gourmandelle.com
HOW TO MAKE HUMMUS IN 3 MINUTES! - DOWNSHIFTOLOGY
From downshiftology.com
EXTRA SMOOTH HUMMUS RECIPE (BETTER THAN STORE …
From littlespicejar.com
BEST HUMMUS RECIPE (PLUS TIPS & VARIATIONS) - COOKIE …
From cookieandkate.com
THE 9 BEST HUMMUS RECIPES (AND HOMEMADE EZEKIEL …
From damyhealth.com
THE BEST HOMEMADE HUMMUS - ONCE UPON A CHEF
From onceuponachef.com
5 RIDICULOUSLY EASY HUMMUS RECIPES - INSPIRED TASTE
From inspiredtaste.net
HUMMUS | RICARDO
From ricardocuisine.com
16 BEST HOMEMADE HUMMUS RECIPE IDEAS - FOOD NETWORK
From foodnetwork.com
Author By
THE BEST CHOCOLATE HUMMUS RECIPE | AMBITIOUS KITCHEN
From ambitiouskitchen.com
HOW TO MAKE HUMMUS (+5 FLAVOR VARIATIONS) | AMBITIOUS KITCHEN
From ambitiouskitchen.com
HUMMUS RECIPES - EASY, HEALTHY & AUTHENTIC| TASTE OF HOME
From tasteofhome.com
PERFECT HUMMUS - HAPPY PEAR COURSES
From happypearcourses.com
HAPPY HUMMUS & DIPPING STICKS | KIDCO KITCHEN
From kitchen.kidsandcompany.com
EASY AUTHENTIC HUMMUS - THE STAY AT HOME CHEF
From thestayathomechef.com
33 EASY & UNEXPECTED HUMMUS RECIPES - PUREWOW
From purewow.com
HAPPY HUMMUS | ABOUT US
From happy-hummus.com
CLASSIC HUMMUS (ZOE'S COPYCAT) - A SLICE OF SWEET
From asliceofsweet.com
17 AMAZING HUMMUS RECIPES | FOOD & WINE
From foodandwine.com
HAPPY HUMUS RECIPE - WEBETUTORIAL
From webetutorial.com
THE BEST HUMMUS I HAVE EVER HAD! | THE RECIPE CRITIC
From therecipecritic.com
HUMMUS RECIPE (VIDEO) - NATASHASKITCHEN.COM
From natashaskitchen.com
HAPPY HUMMUS HOLIDAYS: THANKSGIVING & HOLIDAY RECIPES
From hopefoods.com
HAPPY HUMUS RAGU RECIPE - WEBETUTORIAL
From webetutorial.com
HAPPY HUMMUS - HEALTHY SCHOOL RECIPES
From healthyschoolrecipes.com
HAPPY HUMMUS FOR KIDS | KIDSTIR
From kidstir.com
HAPPY HUMMUS - KILKENNEY KITCHEN
From kilkenneykitchen.com
HAPPY HUMMUS - RED ASS GOURMET SPICE CO.
From redassgourmetspiceco.com
HAPPY HUMMUS - 300,000+ RECIPES & MEAL PLANS
From savory.recipes
EASY HUMMUS RECIPE (AUTHENTIC & HOMEMADE FROM SCRATCH) | THE ...
From themediterraneandish.com
14 HEALTHY HUMMUS RECIPES WE CAN’T GET ENOUGH OF
From forksoverknives.com
17 UNIQUE HUMMUS RECIPES THAT YOU *WON’T* BELIEVE - BRIT
From brit.co
HUMMUS 3 WAYS | THE HAPPY PEAR - YOUTUBE
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #appetizers #snacks #beans #easy #beginner-cook #food-processor-blender #inexpensive #chick-peas-garbanzos #equipment #small-appliance #3-steps-or-less #from-scratch
You'll also love