HARIYALI CHICKEN (GREEN CHICKEN)
Green chicken is a delicious Indian dish made by simmering chicken in green paste and spices.
Provided by Swasthi
Categories Side
Time 40m
Number Of Ingredients 15
Steps:
- Add coriander leaves, mint leaves, green chilies, green cardamoms, onion, green chilies to a blender jar. If you do not have ginger garlic paste, then add half inch ginger and 3 medium garlic cloves to the same jar.
- Make a fine paste without adding water. Set this aside.
- Heat a pan with oil. Add cumin and allow them to crackle.
- Then saute the curry leaves until crisp. Then add ginger garlic paste and fry for a minute.
- Add garam masala, coriander powder and chicken. Fry till it turns white in color.
- Cover and cook for 2 to 3 mins.
- Add green paste, fry for 3 to 4 mins until a nice aroma comes out.
- Cover and cook for another 2 mins. This way the aroma of green masala and spice is absorbed by the chicken.
- Optional - Turn the flame to low. If using yogurt whisk it very well until smooth and then add it to the pan. Stir and cook for 3 to 4 mins till the yogurt is absorbed.
- Then pour water & add salt.
- Stir well and cook covered until the chicken is tender.
- Open the lid and cook until the gravy reaches a desired consistency.
- Serve hariyali chicken with rice or roti. If desired squeeze in some lemon juice before serving.
Nutrition Facts : Calories 538 kcal, Carbohydrate 39 g, Protein 38 g, Fat 29 g, SaturatedFat 6 g, Cholesterol 96 mg, Sodium 629 mg, Fiber 9 g, Sugar 7 g, ServingSize 1 serving
CHICKEN HARIYALI TIKKA
Chicken breast meat is rubbed with an intoxicating paste made with cilantro, mint, and other distinctive flavors. Chicken legs may also be used, or a combination of legs and breasts. This recipe is cooked in the oven, but will work well on the grill. Serve hot with onion rings.
Provided by HEERU
Categories World Cuisine Recipes Asian Indian
Time 3h35m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, grind together the cilantro, mint leaves, ginger garlic paste, lemon juice, green chile paste, and salt. Place the chicken in the bowl, and rub with the mixture. Cover, and refrigerate 2 to 3 hours.
- Preheat the oven broiler. Lightly grease a baking dish.
- Place the chicken in the baking dish, and broil 20 minutes, or until chicken juices run clear.
Nutrition Facts : Calories 147.2 calories, Carbohydrate 3 g, Cholesterol 64.7 mg, Fat 2.8 g, Fiber 0.3 g, Protein 24 g, SaturatedFat 0.8 g, Sodium 1966.2 mg, Sugar 0.9 g
HARIYALI CHICKEN OR CHICKEN IN GREEN SAUCE
I love to cook different recipes. This recipe is my husband's favourite as he likes spinach and chicken.
Provided by mimosa_roma
Categories Asian
Time 50m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Cut the chicken breast into bite size pieces and marinate with lemon juice for 30 minute
- Heat oil in the pan and fry chopped onion till it is soft
- Add chicken with the marinade and add onion paste
- When the water of the chicken dries out, add coriander powder, chilli powder, salt and stir till the oil separates
- Then add spinach paste and cashew paste, stir and add water
- Add garam masala and simmer till the chicken is cooked and the sauce thickens
- Garnish with lemon wedges
- Serve hot with rice or Naan
Nutrition Facts : Calories 442.4, Fat 28.2, SaturatedFat 6, Cholesterol 96, Sodium 203.7, Carbohydrate 16.3, Fiber 6.3, Sugar 2.9, Protein 36.1
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