3-WAY BERRY SMOOTHIE RECIPES
3 summer berries recipes to help you get the best of their flavours, nutrients and taste. Loaded with antioxidants, minerals and fiber, these smoothie recipes are designed to get your self ready for the cooler months to come.
Provided by The Awesome Green
Categories Drinks
Time 5m
Number Of Ingredients 26
Steps:
- Add the ingredients into the blender and process to obtain a smooth liquid.
VERY BERRY ANTI-INFLAMMATORY SMOOTHIE
Who knew a smoothie could taste so amazing while packing in anti-inflammatory benefits! I use a Vitamix® blender and I do not hull the strawberries. If your blender is a different brand, you will need to hull the strawberries.
Provided by thedailygourmet
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Pour almond milk into a high-frequency blender (such as Vitamix®). Add cherries, strawberries, grapes, blueberries, and turmeric.
- Secure lid, and turn onto variable speed 1. Increase speed to variable 10. Blend for 30 to 45 seconds.
Nutrition Facts : Calories 167 calories, Carbohydrate 36.4 g, Fat 2.9 g, Fiber 5.1 g, Protein 2.4 g, SaturatedFat 0.3 g, Sodium 82.3 mg, Sugar 30.2 g
CRAZY FRUIT SMOOTHIE
A mix of different fruit creates this crazy smoothie!
Provided by CHEF17411
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend the ice, banana, kiwi, strawberries, pineapple, and cream of coconut in a blender until smooth; pour into a glass and garnish with the coconut flakes to serve.
Nutrition Facts : Calories 237.4 calories, Carbohydrate 57 g, Fat 2.4 g, Fiber 8.4 g, Protein 3.2 g, SaturatedFat 1.4 g, Sodium 18.3 mg, Sugar 34.7 g
WILD BERRY BLAST SMOOTHIE
Make and share this Wild Berry Blast Smoothie recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 15m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Place smoothie pack, juice, yogurt, and milk in blender.
- Blend until fruit is pureed and mixture is smooth.
Nutrition Facts : Calories 145.8, Fat 7, SaturatedFat 4.4, Cholesterol 27.3, Sodium 97.9, Carbohydrate 14.2, Fiber 0.1, Sugar 9.7, Protein 7
GONE BERRY CRAZY!!!!! SMOOTHIE
Make and share this Gone Berry Crazy!!!!! Smoothie recipe from Food.com.
Provided by love4culinary
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients in blender, and blend away!
- Serve in a chilled glass for best results!
- ENJOY!
Nutrition Facts : Calories 341.6, Fat 2.2, SaturatedFat 0.9, Cholesterol 5.1, Sodium 61.5, Carbohydrate 77.3, Fiber 4.7, Sugar 46.5, Protein 7.6
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