CHICKEN LUAU BY KUANA TORRES
We were very excited to kick off season 14 of Cooking Hawaiian Style with the multi-talented singer songwriter Kuana Torres. We had Kuana in our kitchen 7 seasons ago and thought it was about time to bring him back. His mana'o on Hawaiian culture and cuisine makes for an extra special episode. In addition to singing, Kuana spends much of his time online these days conducting hula work shops and lei making classes, this pandemic has not slowed him down one bit. Kuanaʻs Chicken Lūʻau recipe is definitely worth a try.
Provided by As Seen On OC16
Categories Chicken Recipes
Time 6h5m
Number Of Ingredients 5
Steps:
- Boil leaf down until soft (4 to 5 hrs).
- Remove from pot and into strainer. Drain well.
- In a separate pot, boil chicken for 30 to 35 minutes or until soft.
- Remove from pot, cool, shred and set aside.
- Heat stove to medium/low setting and add lūʻau leaf back into pot.
- Stir in coconut milk.
- Keep a constant stir so that burning does not occur (20 minutes).
- Add shredded chicken and stir (5 minutes).
- Turn stove off.
- Add salt to taste. Finished
Nutrition Facts : Calories 1337 kcal, Carbohydrate 19 g, Protein 14 g, Fat 145 g, SaturatedFat 128 g, Cholesterol 1 mg, Sodium 89 mg, Sugar 1 g, ServingSize 1 serving
HAWAIIAN CHICKEN KABOBS
These kabobs are tender, sweet, and delicious. They're easy to make and only require a few ingredients.
Provided by dailyn2003
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 2h30m
Yield 8
Number Of Ingredients 9
Steps:
- In a shallow glass dish, mix the soy sauce, brown sugar, sherry, sesame oil, ginger, and garlic powder. Stir the chicken pieces and pineapple into the marinade until well coated. Cover, and marinate in the refrigerator at least 2 hours.
- Preheat grill to medium-high heat.
- Lightly oil the grill grate. Thread chicken and pineapple alternately onto skewers. Grill 15 to 20 minutes, turning occasionally, or until chicken juices run clear.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 17.1 g, Cholesterol 60.8 mg, Fat 4.2 g, Fiber 0.6 g, Protein 23.6 g, SaturatedFat 0.9 g, Sodium 412.6 mg, Sugar 15.2 g
CHICKEN LUAU
This modern version of a Hawaiian recipe combines chicken with spinach and coconut milk. A more traditional recipe for this dish would use taro leaves instead of spinach, and additional cooking time. You may also try making this recipe with two teaspoons fresh ginger, sliced, in place of the garlic, or in addition to the garlic. Taken from a Hawaiian tourist web site.
Provided by treehuggingmom
Categories Chicken
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Remove bones and skin from chicken breasts and cut meat into 1 inch cubes.
- Heat oil and saute chicken until lightly browned; add garlic and saute one minute.
- Pour chicken stock over the browned meat and garlic, and simmer 10 minutes or until chicken is tender.
- Drain the thawed spinach, then stir spinach and coconut milk into the chicken mixture. Simmer five minutes.
- Serve with rice.
HAWAIIAN CHICKEN LUAU
A favorite at any luau here in Hawaii or on the mainland. We make it on the mainland when we visit family.
Provided by ediekamioka
Categories Chicken Breast
Time 55m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Cut chicken into 1 inch cubes. Heat oil in a large skillet and saute chicken and garlic until light brown. Add stock, cover and simmer for 10 mins or until tender. Drain spinach and stir spinach and coconut milk into skillet.
- Simmer for 5 minutes and serve.
LUAU CHICKEN SANDWICHES
"A friend at work gave me the recipe for this marinade," recalls Denise Pope of Mishawaka, Indiana. "After grilling the tender chicken a few times for company, I decided to turn it into a sandwich." It's complemented by a pineapple ring and a mild dill and mustard sauce.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Drain pineapple, reserving 1 cup juice and six pineapple slices (save remaining juice and pineapple for another use). In a large resealable plastic bag, combine the brown sugar, ground mustard, garlic salt, pepper and reserved pineapple juice; add chicken. seal bag and turn to coat; refrigerate for at least 2 hours, turning occasionally., In a small bowl, combine the mayonnaise, Dijon mustard and dill. Refrigerate until serving., Drain and discard marinade. Grill the chicken, covered, over medium heat for 5-6 minutes on each side or until a thermometer reads 170°. Grill pineapple slices for 1 minute on each side. , Spread mayonnaise mixture on roll bottoms. Layer with lettuce if desired, chicken and pineapple. Replace roll tops.
Nutrition Facts : Fat 10 g fat (1 g saturated fat), Cholesterol 14 mg cholesterol, Sodium 516 mg sodium, Carbohydrate 44 g carbohydrate, Fiber 2 g fiber, Protein 10 g protein.
HAWAIIAN LUAU FRIED RICE
This Hawaiian Fried Rice is the perfect summer side dish recipe.
Provided by Elyse
Yield 6-8
Number Of Ingredients 11
Steps:
- Cook rice according to package directions for 6 cups cooked rice; set aside.
- Add shredded coconut to a pan over medium-high heat. Stir constantly until coconut begins to turn golden brown.
- Remove coconut completely from the pan; set aside.
- Using the same pan over medium-high heat, add vegetable oil, onion, ginger, bell pepper and ham and sauté until ham begins to turn golden brown and red pepper and onion are tender.
- Add cooked rice, pineapple, sesame oil, soy sauce and toasted coconut to the pan and cook, stirring constantly, until heated through and well combined.
- Remove from heat.
- Serve and garnish with green onion.
Nutrition Facts : Servingsize 1 serving, Calories 5033 kcal, Fat 68 g, SaturatedFat 49 g, Cholesterol 0 mg, Sodium 1182 mg, Carbohydrate 965 g, Sugar 11 g, Protein 102 mg
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