Hazelnut And Bean Burger Recipes

HAZELNUT AND BEAN BURGER

Steps:

• Preheat the oven to 375ºF/190ºC/Gas Mark 5.
• Using a food processor or high-speed blender, process all ingredients to a smooth purée. Divide the mixture into 4 equal portions and form each into a patty. If the mixture is too wet, add more breadcrumbs. Transfer the patties to a baking sheet and bake for 35 minutes, until well cooked.
• Split the burger buns. Make a bed of salad leaves and tomato slices on the bottom half of each bun, then place a burger on top. Top the burger with your favorite sauces and cover with the top of the bun.
• Recipe courtesy of Vegan by Jean-Christian Jury. Get the book here: https://www.amazon.com/Vegan-Cookbook-Jean-Christian-Jury/dp/0714873918.

BLACK BEAN BURGER

Steps:

• Put the wholemeal bread and walnuts in a food processor and pulse to make fine crumbs.
• Prick the sweet potatoes with a fork and microwave for 5-10 mins until soft. Cut in half and scrape the cooked centres into the food processor with the bread and walnut crumbs. Make sure the beans are drained thoroughly then add them to the processor with the paprika, cumin, onion granules, and tomato puree. Season generously and pulse until the mixture is mostly smooth and holding together. Divide the mix into 4 patties and chill for 20 mins to firm up.
• Meanwhile make the side salad by mixing the cucumber, carrot, coriander, lime juice and rapeseed oil together. Season and put to one side.
• Heat the oil in a large non-stick frying pan over a medium heat. Add the patties and fry for 4-5 mins on each side until golden and hot through. Place a small handful of rocket into each burger bun. Top with the tomato slices, burgers, and then avocado. Add a dollop of coconut yogurt or burger sauce of your choice. Serve with the carrot and cucumber salad alongside.

SPICY MEXICAN BEAN BURGER

Steps:

• Heat oil in skillet over medium heat.
• Add onions, carrots, corn and chopped green pepper.
• In the meantime, place beans in a large bowl.
• Sauté until vegetables are bright in color.
• Add vegetables to beans, blend with hand mixer.
• Add remaining ingredients, adding more flour to create a firmer mixture, or more salsa if mixture is too stiff.
• Form into balls and smash into patties.
• Place on pieces of waxed paper and stack in Tupperware.
• Place about 5 sliced olives in middle of patty, smash to seal them inside.
• To heat, spray each burger with cooking spray.
• Heat over medium heat and cook until browned on one side.
• Flip and drop a few drops of hot sauce on burger if desired.
• I serve these with salsa, chopped onions and a cheese slice on a toasted burger bun (toast the face in the same skillet used for the burger).