Hcg Phase 3 Flax Seed Mini Bread Loaf Recipes

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EASY FLAXSEED BREAD (GLUTEN-FREE, DAIRY-FREE)



Easy Flaxseed Bread (Gluten-Free, Dairy-Free) image

This easy flaxseed bread is soft and tender with a deliciously moist crumb. Just slightly sweet with the perfect hint of cinnamon, this quick bread is perfect for an easy breakfast or snack whenever you're hungry. Totally gluten-free, dairy-free and yeast-free too, but no one would care! Bake a loaf or two and enjoy homemade bread anytime!

Provided by Felicia Lim

Categories     Bread

Time 1h5m

Number Of Ingredients 9

2/3 cup sunflower oil
3/4 cup sugar
4 large eggs, room temperature, beaten
1 cup almond milk
1 3/4 cup gluten-free all-purpose flour
1/2 cup flaxseed meal
2 1/2 teaspoons baking powder
pinch of salt
1 1/2 teaspoons ground cinnamon

Steps:

  • Preheat the oven to 350F and grease an 8″ x 4″ metal loaf pan.
  • In a large bowl, beat the oil and sugar until combined.
  • Add the eggs and milk and whisk to get a pale yellow liquid mixture.
  • In a medium bowl, whisk the gluten-free all-purpose flour, flaxseed meal, baking powder, salt, and cinnamon to combine.
  • Sift the dry ingredients into the bowl with the wet ingredients and mix well to get a homogeneous batter (the batter will be rather liquid).
  • Pour the batter into the prepared loaf pan.
  • Bake for 50 to 55 minutes until the loaf is golden brown on top and a toothpick inserted in the middle comes out clean.
  • Allow the loaf to cool for at least 5 minutes in the pan before removing it and then cooling it completely on a wire rack before slicing.

Nutrition Facts : ServingSize 1 slice, Calories 281 calories, Sugar 12.5 g, Sodium 235 mg, Fat 14 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 31.5 g, Fiber 2.1 g, Protein 4.4 g, Cholesterol 62 mg

HCG PHASE 3 FLAX SEED MINI BREAD LOAF



Hcg Phase 3 Flax Seed Mini Bread Loaf image

this recipe is hcg phase 3 approved. i eat this at least 3 times a week. it does give the feel of bread, without any flour or carbohydrates!

Provided by justtoleavereview

Categories     Free Of...

Time 6m

Yield 2 serving(s)

Number Of Ingredients 6

1/2 cup ground flax seeds
1 egg
1/2 teaspoon baking powder
1 1/2 teaspoons cinnamon
1 tablespoon yogurt
1 g stevia (1 packet 0.035 oz)

Steps:

  • mix everything in a coffee cup, and put in the microwave for 3 minutes.
  • let cool down 5 minutes, slice and enjoy.
  • i spread on cream cheese, or yogurt, or with apples, or you can put whatever you see fit and approved in phase 3.

Nutrition Facts : Calories 195.8, Fat 14.6, SaturatedFat 2, Cholesterol 106.7, Sodium 138, Carbohydrate 10.3, Fiber 8.6, Sugar 1, Protein 8.6

HCG DIET WHITE "BREAD" RECIPE - (4.1/5)



HCG Diet White

Provided by aerin8

Number Of Ingredients 3

4 egg whites
A pinch of salt
1/8 teaspoon cream of tartar

Steps:

  • Beat egg whites in a mixer with low settings. Add a pinch of salt until the egg whites are fluffy. Add cream of tarter to the mixture as the stabilizer. Then, beat the mixture on the highest speed until the whites are so stiff that you can hold the bowl upside down and they don't slide. Scoop a mound of the egg white mixture on the the parchment lined baking sheet and flatten to about an inch. Shape to your preference (circle, square, rectangle, etc.) Bake in an oven for 10 minutes. They will deflate and become flat. Peel the "bread" from the parchment paper and use like a thin slice of white bread.

FLAXSEED BREAD



Flaxseed Bread image

"This hearty, whole grain bread is among my all-time favorites," says Jennifer Niemi of Kingston, Nova Scotia. "The flaxseed adds a nutty texture. Every slice is so satisfying."

Provided by Taste of Home

Time 1h15m

Yield 1 loaf (16 slices).

Number Of Ingredients 10

1-1/2 cups whole wheat flour
1-1/2 to 2 cups all-purpose flour
1 package (1/4 ounce) active dry yeast
1 teaspoon salt
1-1/2 cups fat-free milk
1/4 cup packed brown sugar
2 tablespoons honey
2 tablespoons plus 1-1/2 teaspoons butter, divided
1/2 cup ground flaxseed
1/2 cup whole flaxseed

Steps:

  • In a large bowl, combine the whole wheat flour, 1 cup all-purpose flour, yeast and salt. In a large saucepan, heat the milk, brown sugar, honey and 2 tablespoons butter to 120°-130°. Add to dry ingredients; beat until smooth. Stir in ground and whole flaxseed until blended. Stir in enough remaining all-purpose flour to form a firm dough. , Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a large bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down. Turn onto a lightly floured surface. Shape into a loaf; place in a 9x5-in. loaf pan coated with cooking spray. Cover and let rise until doubled, about 30 minutes. , Bake at 375° for 35-40 minutes or until golden brown. Remove from pan to a wire rack. Melt remaining butter; brush over bread. Cool.

Nutrition Facts : Calories 169 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 183mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

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