Health Shake Recipes
DELICIOUS HEALTHY STRAWBERRY SHAKE
My Mom used to make this for me when I was a kid. I loved it then and I still love it! Especially on hot days!
Provided by MRSLISSA
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender, combine milk, honey, vanilla and frozen strawberries. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 186.2 calories, Carbohydrate 27.1 g, Cholesterol 19.5 mg, Fat 4.9 g, Fiber 1.6 g, Protein 8.4 g, SaturatedFat 3.1 g, Sodium 102.1 mg, Sugar 23.7 g
More about "health shake recipes"
15 HEALTHY SHAKES FOR A BETTER LIVING | HOMEMADE RECIPES
2017-08-02 4. Key Lime Pie Protein Shake. Filled with protein and vitamin C, this healthy protein shake has a wonderful blend of key lime, almond milk, …
From homemaderecipes.com
Reviews 2Estimated Reading Time 5 minsAuthor Homemade Recipes
From homemaderecipes.com
Reviews 2Estimated Reading Time 5 minsAuthor Homemade Recipes
25 HEALTHY HIGH-PROTEIN SMOOTHIE AND SHAKE RECIPES
2022-01-10 1 tbsp chopped walnuts. 1 small cooked, peeled beet (or raw beet, scrubbed and chopped) Nutrition per shake: 233 calories, 25 g protein, 20 g …
From menshealth.com
Estimated Reading Time 6 mins
From menshealth.com
Estimated Reading Time 6 mins
9 HEALTHY SMOOTHIE RECIPES (THAT ARE ALSO DELICIOUS)
2021-08-11 1/4 cup celery. hot sauce (to taste) dash of salt. 2 cups ice. Blend together until smooth. If this smoothie is too thick, try adding a little bit of …
From healthline.com
Estimated Reading Time 7 mins
From healthline.com
Estimated Reading Time 7 mins
50 BEST PROTEIN SHAKE AND SMOOTHIE RECIPES
2021-07-30 Vanilla Coffee Shake - 66 g of protein. Wake up and energize with vanilla and coffee! With just 3 ingredients, this shake practically makes itself. …
From bodybuilding.com
Is Accessible For Free True
From bodybuilding.com
Is Accessible For Free True
25 WEIGHT LOSS SMOOTHIES TO HELP YOU LOSE FAT - EAT THIS NOT THAT
2021-10-21 1 tablespoon almond or cashew nut butter. 2 tablespoons raw cocoa powder. 10 oz unsweetened almond, hemp or coconut milk. 1 scoop or serving plant-based protein powder (optional) NUTRITION: (With scoop of protein) 391 calories / 15 g fat / 38 g carbs / 12 g fiber / 12 g sugar / 34 g protein.
From eatthis.com
From eatthis.com
6 HEALTHY SUPERFOOD SMOOTHIES – MODERN HONEY
2016-03-30 1 Lemon, squeezed. ½ teaspoon Ground Turmeric. ¼ teaspoon Ground Ginger. ⅛ teaspoon Cayenne Pepper (optional) ⅛ teaspoon Cinnamon. 1 teaspoon Stevia or 1 Tablespoon Honey or Real Maple Syrup. Serves 2. Mix together, water, lemon juice, turmeric, ginger, cayenne pepper (optional) and cinnamon. Add stevia, honey or maple syrup to taste.
From modernhoney.com
From modernhoney.com
10 ENERGY SMOOTHIE RECIPES | TASTE OF HOME
2019-06-10 A refreshing smoothie made with honeydew, cantaloupe, protein powder, banana, cucumber and orange juice will be sure to wake you up! Melon and cucumber are great sources of water, key to boosting your energy and mood while also helping with digestion. Keep healthy with our list of the top 10 hydrating foods. 11 / 11. zirawka/Shutterstock.
From tasteofhome.com
From tasteofhome.com
20 HEALTHY SMOOTHIE RECIPES - FOOD NETWORK
Coconut, in three forms (water, sorbet and unsweetened milk), brings a tropical flavor to this frothy smoothie — without the guilt-inducing calories of your standard poolside beverage.
From foodnetwork.com
From foodnetwork.com
HOW TO MAKE A HEALTHY SMOOTHIE WHEN YOU HAVE CANCER
2021-10-14 Whole nuts or nut butters. Try adding 1 tablespoon of almonds, walnuts or natural peanut butter. Greek yogurt. Use 4 ounces of unsweetened Greek yogurt for a smooth finish. Protein powder. Add in ...
From health.clevelandclinic.org
From health.clevelandclinic.org
14 HEALTHY BANANA SMOOTHIE RECIPES | SHAPE
2022-05-30 Pineapple, Orange, and Banana Smoothie. Credit: Westend61/Getty Images. Get the Recipe. Pineapples and oranges are loaded with vitamin C — and give this smoothie its tropical flavor. A handful of ice gives it a slushy-like texture, but if you prefer a thicker, more milkshake-like mix, freeze cubes of milk (or a non-dairy milk substitute) to ...
From shape.com
From shape.com
RECIPES | HEART AND STROKE FOUNDATION
Red kidney bean meatballs with peppered rice. Take a classic and change it up using plant based protein like beans. Prep: 45 mins 340 cal Serves 6. Heart & Stroke dietitians approve all our heart-healthy recipes, which are higher in fibre and lower in …
From heartandstroke.ca
From heartandstroke.ca
13 PROTEIN SHAKE RECIPES FOR WEIGHT LOSS - EAT THIS NOT …
2021-06-07 Fresh Blueberry Smoothie. Shutterstock. Nutrition: 232 calories, 6 g fat, 16 g carbs, 3 g fiber, 28 g protein. 1/2 cup unsweetened almond milk. 1 scoop vanilla plant-based protein powder. 1/2 cup frozen blueberries. 1/2 Tbsp natural unsalted almond butter. Water to …
From eatthis.com
From eatthis.com
HEALTHY SMOOTHIE RECIPES | EATINGWELL
Strawberry-Blueberry-Banana Smoothie. 1. A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended.
From eatingwell.com
From eatingwell.com
10 BEST HEALTHY SMOOTHIES RECIPES | YUMMLY
2022-05-26 So-Healthy Smoothies Taste of Home. orange juice, sliced peaches, frozen blueberries, fat free milk and 4 more. Healthy Smoothie Recipes Play. Party. Plan. baby spinach, lemon juice, frozen strawberries, honey, honey and 15 more.
From yummly.com
From yummly.com
HEALTHY PROTEIN SMOOTHIE & SHAKE RECIPES | EATINGWELL
Chocolate-Peanut Butter Protein Shake. 4. This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. You don't even need to add protein powder, thanks to the naturally occurring protein in …
From eatingwell.com
From eatingwell.com
30 BEST WEIGHT-LOSS SHAKES AND SMOOTHIES IN 2020 - WOMEN'S …
2020-02-25 Recipe: Blend 1/2 cup milk of choice, 1/2 frozen banana, 1 cup sweet potato puree, 1-2 Medjool dates, 2 tablespoons tahini, protein powder of …
From womenshealthmag.com
From womenshealthmag.com
SHAKES AND FLOATS RECIPES | ALLRECIPES
10 Strawberry Milkshake Recipes To Make at Home. Vanilla Milkshake. 174. Quick Banana Milkshake (Ice Cream Free) 88. Baby Blue Punch. 300. I created this punch recipe when I went looking for a punch recipe for my Baby Shower. I really wanted blue punch because I was having a …
From allrecipes.com
From allrecipes.com
15+ WEIGHT-LOSS SMOOTHIE RECIPES | EATINGWELL
2020-05-07 this link opens in a new tab. Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture. Source: EatingWell.com, March 2019. 6 of 19. View All.
From eatingwell.com
From eatingwell.com
21 HEALTHY BREAKFAST SMOOTHIES FOR A QUICK MEAL ON THE GO
2020-02-14 The combination of coconut water and fruit provide a refreshing foundation for green leaves of kale and mint. A burst of citrus from fresh lime juice balances out the tang of the greens and the coconut water for a fast and easy breakfast smoothie. Get the Recipe: Coconut-Kale Smoothie With Ginger and Mint. Related: 5 Healthy Green Smoothie Recipes
From realsimple.com
From realsimple.com
25 EASY SMOOTHIE RECIPES WITH 3 INGREDIENTS OR LESS
2020-08-03 Milk Banana Smoothie. Start your day with a dose of calcium and potassium. "One of my favorite smoothies--one packet of Splenda is plenty sweet for me especially if my bananas are really ripe," says reviewer Sarah Jo. "I like to add a touch of vanilla extract and a pinch each of ground cinnamon and nutmeg."
From allrecipes.com
From allrecipes.com
10 BEST HIGH-CALORIE SMOOTHIES RECIPES | NEW HEALTH ADVISOR
2022-06-03 Recipe 4: Kale Avocado and Blueberry Powerhouse Smoothie. Avocado and blueberry are two of the most commonly used foods for high calorie smoothies. Ingredients. Amount. Avocado (pitted and peeled) Half of one. Walnut. 10 halves. Blueberries.
From newhealthadvisor.org
From newhealthadvisor.org
10 EASY HOMEMADE MEAL REPLACEMENT SHAKES FOR WEIGHT LOSS
2021-12-01 2. Make sure to get all the necessary nutrients you would normally consume with food. 3. Make sure to add protein - research has linked protein consumption to increased feelings of fullness. Choose protein-rich foods like dairy (milk, yogurt, cottage cheese), non-dairy milk particularly soy milk, seeds and oats. 5. Watch out for hidden calories.
From 21dayhero.com
From 21dayhero.com
OVER 500+ WEIGHT LOSS SMOOTHIE RECIPES REVEALED BY COCINARé …
2 hours ago Here are their top 4 simple, yet healthy and full of vitamins weight loss smoothie recipes that can keep you energized all day long. With the help of the Gopower eLite blender, you can make your ...
From finance.yahoo.com
From finance.yahoo.com
13 SMOOTHIES TO START YOUR DAY OFF RIGHT - THE SPRUCE EATS
2021-08-13 Smoothies are a convenient and colorful way to start your day, but some recipes can be filled with added sugar and fat. For a healthy meal or snack, stick to the basics: fruit and veggies. Every successful smoothie contains two main ingredients: fruit and/or vegetables (often frozen) and a liquid, such as fruit juice, vegetable juice, or milk.Other possible ingredients …
From thespruceeats.com
From thespruceeats.com
8 HEART-HEALTHY SMOOTHIE RECIPES THAT FIGHT INFLAMMATION
2. Chocolate Hazelnut Smoothie Bowl. For a great-tasting smoothie that can help you sleep better at night, check out this delicious combination of …
From wellandgood.com
From wellandgood.com
20 BREAKFAST SMOOTHIE RECIPES TO START YOUR DAY THE HEALTHY WAY
2021-09-03 20 Classic Cake Recipes Straight From Grandma's Kitchen What's the secret ingredient in these tried-and-true cakes? Love. No, seriously: These recipes, which have been passed down through the generations, were submitted by the grandchildren of some very talented bakers — and the memories made in Grandma's kitchen are probably even sweeter than the …
From allrecipes.com
From allrecipes.com
40 HEALTHY BREAKFAST SMOOTHIE RECIPES FOR WEIGHT LOSS
2021-07-03 23 of 40. Banana Berry Smoothie. This limited-dairy banana berry smoothie makes for pretty much the perfect breakfast item. Add a bit …
From womenshealthmag.com
From womenshealthmag.com
10 DETOX & CLEANSE SMOOTHIE RECIPES - WHOLE HEALTH PRODUCTS
2020-12-01 How to Make a Detox Smoothie: To make these easy and tasty smoothie recipes, simply: Step 1: Place all ingredients in a blender. Step 2: Blend until smooth. Step 3: Enjoy. If you prefer to make your smoothie colder, you can freeze fresh fruit or add ½ cup of ice. To get the best cleanse, we recommend always using the freshest ingredients possible.
From wholehealth.com
From wholehealth.com
HEALTHIER SMOOTHIE RECIPES | BBC GOOD FOOD
Start your day with a healthy smoothie. As well as being packed with nutrients, the deep green of spirulina adds rich vibrancy while avocado gives a silky texture. Minty pineapple smoothie . A star rating of 3.2 out of 5. 9 ratings. There's more to smoothies than fruit - this green blend contains spinach, oats, linseeds and cashew nuts too. Banana, clementine & mango …
From bbcgoodfood.com
From bbcgoodfood.com
25+ HEALTHY MORNING SMOOTHIES | EATINGWELL
2021-03-09 Mango-Ginger Smoothie. <p>Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a …
From eatingwell.com
From eatingwell.com
10 DELICIOUS HOMEMADE WEIGHT GAINER SHAKE RECIPES WITH 800
2021-03-18 Here are the 10 recipes contained in this article: Dark Chocolate and Almond Butter Shake. Cookies & Cream Shake. Mint and Ice Cream Dessert Shake. Banana and Strawberries Shake. Peanut Butter and Bacon Shake. Pineapple, Coconut and Cinnamon Shake. Caramel Cream and Coffee Shake. Chocolate Malt Shake.
From muscleandstrength.com
From muscleandstrength.com
11 QUICK AND HEALTHY BREAKFAST SMOOTHIES - FOOD.COM
"What a great, healthy smoothie! I used frozen yogurt so I didn't use the ice cubes. I loved that this was fresh-tasting without being overly sweet."-loof. recipe Peanut Butter Banana Smoothie "This was quick, healthy and really tasty. My kids loved it! I'll be putting it in our regular breakfast and snack rotation." -Chef #976537. recipe Pina Colada Smoothie "YUM! I made this for …
From food.com
From food.com
28 HEALTHY PROTEIN SHAKES - PLANT BASED RECIPES TO FUEL YOUR …
2022-05-31 5 from 12 votes. Blend up a creamy, cold chocolate protein shake smoothie made with plant-based superfood protein powder for a delicious meal or snack, or before/after a workout. Includes adaptogens to help ease inflammation. MAKE RECIPE. Vanilla Matcha Smoothie. 5 from 3 votes.
From simplegreensmoothies.com
From simplegreensmoothies.com
15 HOMEMADE PROTEIN SHAKES – HEALTHY & TASTY 5-MIN RECIPES
2022-04-14 Toss the chopped apple, pitted dates, milk, yogurt, cocoa powder, and almond butter into a blender. Whiz it. Pour the thick smoothie into a glass and garnish with grated dark chocolate. 2. Sattu (Roasted Gram Flour) Low-Calorie Protein Shake (Protein – …
From stylecraze.com
From stylecraze.com
39 HEALTHY SMOOTHIES | MYRECIPES
2018-11-19 Berry Green Smoothie. Smoothies are a quick way to kick-start your day with extra fruits, vegetables, and fiber. Avoid juices and powders with added sugars; instead choose whole ripe fruit to add a sweet touch naturally. Dairy-free option: Use a (5.3-ounce) container of dairy-free soy yogurt alternative.
From myrecipes.com
From myrecipes.com
HEALTHY GREEN SMOOTHIE RECIPES | EATINGWELL
Coconut-Blueberry Green Smoothie. Rating: 5 stars. 1. Chia (or hemp) seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost in this healthy smoothie recipe. Look for chia seeds near whole-grain flours and/or nuts and seeds. By EatingWell Test Kitchen. Aloe Smoothie.
From eatingwell.com
From eatingwell.com
HIGH CALORIE SHAKE AND SMOOTHIE RECIPES - MICHIGAN MEDICINE
High Calorie Shake & Smoothie Recipes - 4 - Disclaimer: This document contains information and/or instructional materials developed by the University of Michigan Health System (UMHS) for the typical patient with your condition. It may include links to online content that was not created by UMHS and for which UMHS does not assume responsibility. It does not replace medical …
From med.umich.edu
From med.umich.edu
10 BEST HEALTHY LOW CALORIE PROTEIN SHAKE RECIPES | YUMMLY
2022-05-23 Super Healthy, Orange Dreamsicle Protein Shake Skinny Kitchen ice cubes, stevia, light vanilla almond milk, whey, orange slices and 2 more Healthy Chocolate Peanut Butter Protein Shake Lauren's Latest
From yummly.com
From yummly.com
12 HEALTHY PROTEIN SHAKES FOR WEIGHT GAIN
2022-02-04 Protein: 28 grams. Fat: 11 grams. Carbs: 71 grams. 4. Coffee protein smoothie with whey protein. This irresistible treat combines coffee and chocolate protein powder to help jump-start weight gain ...
From healthline.com
From healthline.com
VEGGIE SMOOTHIE RECIPES | ALLRECIPES
394. Green Smoothie Bowl. 5. Island Greens Smoothie. 2. This quick green smoothie provides what you need for a fruity, veggie snack--with spinach, banana, pineapple, and almondmilk. Spinach and Banana Power Smoothie. 77. Healthy Berry and Spinach Smoothie.
From allrecipes.com
From allrecipes.com
A GUIDE TO CHOOSING AND PREPARING THE BEST PROTEIN SHAKE
2022-06-06 One should get 10% to 35% of daily calories from protein and not more than that unless your lifestyle factors specify that. Protein requirement for adult males: 56g. Protein requirement for adult females: 46g. Protein requirement in teens: 46-52g. Protein requirement in pregnant and lactating women: 50g.
From healthifyme.com
From healthifyme.com
10 BEST HEALTHY AVOCADO SMOOTHIE RECIPES | YUMMLY
2022-05-29 2-Minute Healthy Avocado Smoothie Nutrition Stripped sea salt, ice, avocado, ice, organic coconut milk, maple syrup and 6 more Creamy & Healthy Pear Avocado Smoothie Healing Smoothies
From yummly.com
From yummly.com
HEALTHY SMOOTHIE RECIPES TO START YOUR DAY - READER'S DIGEST …
Peach Smoothie. “Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don’t have to wait until peaches are in season to enjoy this delicious smoothie.” —Martha Polasek, Markham, Texas. Get the recipe for Peach Smoothie. 2 / 11. Photo: Taste of Home.
From readersdigest.ca
From readersdigest.ca
310 SHAKE RECIPES – 310 NUTRITION
Load More Recipes. Title. Description. x. Shake Flavor: All Flavors Chocolate Vanilla Horchata S’Mores Cookies N’ Cream Salted Caramel Pumpkin Spice Unflavored Strawberry Vanilla Chai Chocolate Mint Mocha Toasted Coconut. Shake Type: All Types Keto Shakes Hot Shakes Coffee Shakes Green Shakes Fruity Shakes Dessert Shakes Holiday Shakes.
From 310nutrition.com
From 310nutrition.com
35 HEALTHY BREAKFAST SMOOTHIE RECIPES FOR ALL-DAY ENERGY IN 2022
2020-10-24 In a blender, combine 1 cup chilled almond or vanilla soy milk, 4 slices fresh or frozen peaches (about 1/2 cup), 1/4 cup blueberries, handful of kale, and 1/4 tsp. ground cinnamon. Blend until ...
From prevention.com
From prevention.com
HEALTH SHAKE | LACTAID®
1 cup LACTAID ® Reduced Fat 2% Milk. 2 tablespoons honey, or as needed. 2 tablespoons creamy peanut butter (optional) Chopped fresh peach (optional) Preparation. In a blender container combine frozen peaches, tofu, LACTAID ® Reduced Fat 2% Milk, honey, and peanut butter, if desired. Cover; blend until smooth.
From lactaid.com
From lactaid.com
THE BEST PROTEIN SHAKE RECIPES YOU'LL NEVER GET TIRED OF | SHAPE
2021-10-25 You can never go wrong with a candy bar-inspired protein shake. This recipe features the chocolate, almond, and coconut combination of an Almond Joy bar. Almonds are filled with healthy fats, vitamin E, fiber, and magnesium, and they're bound to taste *chef's kiss* in this protein shake recipe. 6 of 12. View All.
From shape.com
From shape.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #beverages #eggs-dairy #american #easy #beginner-cook #dinner-party #dietary #gluten-free #shakes #free-of-something #taste-mood #sweet #3-steps-or-less #peanut-butter
You'll also love
