Asian Grilled Beef Salad Recipes

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ASIAN MARINATED GRILLED BEEF HEART SALAD



Asian Marinated Grilled Beef Heart Salad image

Provided by Jerry

Categories     Exotic Meats

Time P1DT15m

Number Of Ingredients 16

1 pound beef heart, sliced
1/4 cup light soy sauce
1/4 cup Seasoned Garlic rice vinegar
2 scallions, chopped
2 cloves garlic, minced
2 Tbsp Dark toasted sesame oil
1/8 tsp ground ginger
Salt and pepper to taste
Assorted salad greens of your choice
1/4 cup rice wine vinegar or white wine vinegar
4 Tbsp light soy sauce.
1 tsp sesame oil
1 tsp plum sauce
1 scallion, chopped
1 clove garlic, minced
Salt and pepper to taste

Steps:

  • Place all marinade ingredients in a large bowl and whisk to combine. Place beef heart in a zip-top storage bag and pour marinade over. Seal bag, squeezing out as much air as possible. Massage marinade into meat and refrigerate, turning occasionally for 24 to 48 hours.
  • Remove beef hear from marinade and pat dry with paper towels. Grill over high heat (you can use a grill pan if desired) 2 minutes per side, or until just medium rare. Cover loosely with foil and set aside to rest for at least 5 minutes.
  • Add all dressing ingredients to a large bowl and whisk thoroughly to combine. Toss greens in Dressing and place approximately 1 cup on each plate for service. Slice beef heart as thinly as possible and place over greens. Drizzle with sesame oil and serve immediately
  • Share and Enjoy!

Nutrition Facts : Calories 205 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 160 milligrams cholesterol, Fat 9 grams fat, Fiber 1 grams fiber, Protein 24 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 1609 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

ASIAN-STYLE GRILLED BEEF SALAD



Asian-Style Grilled Beef Salad image

Use leftovers from our Spiced Steak Kebabs to make this Thai-inspired salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 9

2 tablespoons vegetable oil
4 1/2 teaspoons fresh lime juice (from 2 limes)
1 tablespoon fish sauce
1 Thai chile, thinly sliced
4 reserved Spiced Steak Kebabs
1 head butter lettuce, leaves torn into bite-size pieces
1/4 cup packed fresh mint leaves
2 scallions, thinly sliced
1/2 cup roasted salted peanuts, chopped

Steps:

  • In a small bowl, combine vegetable oil, lime juice, fish sauce, and chile.
  • Remove beef and vegetables from kebabs. Halve beef pieces and mushrooms and add beef and vegetables to a large bowl with lettuce, mint leaves, and scallions. Add dressing and toss to coat. Top with peanuts and serve.

Nutrition Facts : Calories 425 g, Fat 33 g, Fiber 3 g, Protein 26 g, SaturatedFat 5 g

GRILLED THAI BEEF SALAD



Grilled Thai Beef Salad image

Provided by Ellie Krieger

Categories     main-dish

Time 4h30m

Yield 4 servings (1 serving is about 2 1/2 cups salad)

Number Of Ingredients 12

1 pound top-round London broil or flank steak, about 1 to 1 1/2-inches thick
3 tablespoons lime juice, divided
3 tablespoons low-sodium soy sauce
3 tablespoons canola oil
2 tablespoon brown sugar
1 teaspoon minced garlic
1 1/2 teaspoons minced ginger
1 1/4 teaspoons red curry paste or chili-garlic sauce
1/2 head red-leaf lettuce, torn (about 6 cups)
3 shallots, thinly sliced (about 1/2 cup), divided, for garnish
1/2 cup cilantro leaves, rinsed and dried
1 cup basil leaves, sliced into ribbons

Steps:

  • Rinse and pat the meat dry. Place in a sealable plastic bag or small glass dish. In a medium bowl combine 1 tablespoon of the lime juice, soy sauce, canola oil, brown sugar, garlic, ginger and red curry paste. Pour half the mixture into the bag with the meat. Add the remaining 2 tablespoons lime juice to the bag. Seal tightly, and marinate meat in refrigerator at least 4 hours or overnight, turning occasionally. Reserve the rest of the mixture refrigerated, to dress the salad.
  • Spray grill or grill pan with cooking spray and preheat. Grill steak until medium-rare, about 5 minutes per side, depending on desired doneness. Let rest until room temperature then slice thinly against the grain.
  • Combine lettuce, sliced shallot, cilantro, basil and beef in a salad bowl, reserving a few shallots for garnish. Add the reserved dressing and toss to coat. Divide salad among 4 plates and garnish with reserved sliced shallots.

ASIAN BEEF SALAD



Asian Beef Salad image

Thanks to bagged lettuce and deli roast beef, this delicious hearty salad is complete in 10 minutes.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 10m

Yield 4

Number Of Ingredients 6

1 bag (10 oz) romaine lettuce (6 cups)
12 oz sliced deli roast beef, cut into 1/2-inch strips
1 medium red bell pepper, chopped
1/2 cup Asian toasted sesame dressing and marinade
4 medium green onions, sliced (1/4 cup)
Dry-roasted peanuts, if desired

Steps:

  • On 4 plates, evenly divide lettuce, beef and bell pepper.
  • Drizzle each salad with 2 tablespoons dressing; sprinkle each with 1 tablespoon onions. Garnish with peanuts.

Nutrition Facts : Calories 180, Carbohydrate 21 g, Cholesterol 40 mg, Fiber 2 g, Protein 18 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 2040 mg, Sugar 16 g, TransFat 0 g

THAI GRILLED BEEF SALAD



Thai Grilled Beef Salad image

Provided by Molly O'Neill

Categories     project, salads and dressings

Time 2h

Yield Four servings

Number Of Ingredients 23

1 teaspoon kosher salt
1 1/2 teaspoons tumeric powder
1 large eggplant, cut into 1/4-inch-round slices
2 tablespoons vegetable oil
1 1/2 teaspoons black mustard seeds
1/4 cup rice-wine vinegar
1 small onion, peeled and minced
2 cloves garlic, peeled and thinly sliced
1 1/2 teaspoons grated gingerroot
1 tablespoon curry powder
1 1/2 teaspoons minced Thai chili pepper
1 inch-long cinnamon stick
1 teaspoon sugar
1/4 cup dissolved tamarind pulp or orange juice
1 pound flank steak
4 cloves garlic, peeled and minced
1 teaspoon sugar
1/2 cup distilled white vinegar
2 tablespoons olive oil
2 tablespoons nuoc mam (Vietnamese fish sauce)
2 tablespoons soy sauce
1/2 cup minced pineapple
1 cup minced mint leaves

Steps:

  • Combine the salt and tumeric. Put the eggplant in a colander. Sprinkle with the salt mixture and toss. Set aside for 1 hour. Rinse and pat dry.
  • Heat some of the oil in a cast-iron skillet. Add the eggplant and cook until golden brown, about 4 minutes per side. Drain on paper towels. Transfer to a large glass or ceramic bowl.
  • Combine the mustard seeds, vinegar, onion, garlic and gingerroot in a blender or food processor. Puree until smooth. Set aside.
  • Heat the remaining oil in a clean skillet. Add the mustard mixture and simmer over medium heat for 5 minutes. Add the curry powder, chili, cinnamon, sugar and tamarind. Reduce the heat to medium-low, cover and cook for 15 additional minutes. Pour over the eggplant and marinate in the refrigerator for 4 hours.
  • Put the steak in a large glass or ceramic baking dish. Combine the garlic, sugar, vinegar, olive oil, nuoc mam, soy sauce and pineapple in a blender or food processor. Puree until smooth. Pour the marinade over the meat. Cover and refrigerate for 2 hours.
  • Bring the meat to room temperature. Grill over hot coals until rare, about 3 minutes per side. Set aside to rest for 10 minutes.
  • To assemble, divide the eggplant salad among 4 plates. Slice the meat into very thin strips crosswise. Drape 4 slices of meat over the top of each salad. Garnish with fresh mint.

Nutrition Facts : @context http, Calories 431, UnsaturatedFat 17 grams, Carbohydrate 25 grams, Fat 24 grams, Fiber 9 grams, Protein 29 grams, SaturatedFat 5 grams, Sodium 1222 milligrams, Sugar 13 grams, TransFat 0 grams

ASIAN STEAK AND NOODLE SALAD



Asian Steak and Noodle Salad image

Provided by Melissa Roberts-Matar

Categories     Beef     Fruit     Garlic     Ginger     Leafy Green     Herb     Nut     Pasta     Vegetable     Apple     Summer     Grill/Barbecue     Gourmet

Yield Makes 6 to 8 servings

Number Of Ingredients 21

For steak
1/4 cup Asian fish sauce
2 tablespoons finely chopped peeled fresh ginger
2 garlic cloves, finely chopped
2 tablespoons soy sauce
2 tablespoons sugar
2 lb flank steak
For salad
1/2 cup fresh lime juice
6 tablespoons water
6 tablespoons sugar
6 tablespoons Asian fish sauce
1 1/2 teaspoons dried hot red-pepper flakes
1/2 cup thinly sliced shallots (2 medium)
8 oz dried vermicelli rice-stick noodles*
2 medium Granny Smith apples
7 oz Asian salad mix (16 cups loosely packed; see cooks' note, below)
1 cup fresh mint leaves, torn into pieces if large
1/2 cup salted roasted peanuts (sometimes labeled "cocktail peanuts"), chopped
Special Equipment
an adjustable-blade slicer

Steps:

  • Marinate and grill steak:
  • Whisk together fish sauce, ginger, garlic, soy sauce, and sugar in a small bowl until sugar is dissolved. Pour marinade into a large sealable plastic bag. Pat steak dry and place in bag, then press out excess air and seal bag. Turn bag over 2 or 3 times to coat meat, then place in a shallow dish (in case of leaks) and chill at least 4 hours and up to 8. Bring steak to room temperature 30 minutes before grilling.
  • Prepare grill for cooking over medium-hot charcoal (moderate heat for gas).
  • Remove steak from marinade (discard marinade) and pat dry with paper towels. Grill, uncovered unless using a gas grill, over direct heat, turning over once, until medium-rare, 12 to 14 minutes total.
  • Transfer steak to a cutting board and let stand, uncovered, about 15 minutes.
  • Assemble salad while steak rests:
  • Whisk together lime juice, water, sugar, fish sauce, and red-pepper flakes in a bowl until sugar is dissolved, then stir in shallots.
  • Cook noodles in a 5-quart pot of boiling salted water until just tender, 4 to 5 minutes. Drain in a colander, then rinse under cold water and drain well. Transfer to a bowl and toss with 1/2 cup dressing. 3Working around core of each apple, cut thin slices (about 1/8 inch thick) with slicer, then stack slices. Cut slices lengthwise into 1/4-inch-wide matchsticks.
  • Combine apples, greens, and mint in a large bowl. Add 1/2 cup dressing and toss well to coat.
  • Thinly slice steak across the grain.
  • Arrange noodles on a large platter and mound greens on top of noodles. Arrange steak slices on greens and sprinkle with peanuts. Serve at room temperature with remaining dressing on the side.
  • *Found in Asian markets and uwajimaya.com.

GRILLED STEAK SALAD WITH ASIAN DRESSING



Grilled Steak Salad with Asian Dressing image

BBQ steak salad with a sesame-rice vinegar dressing.

Provided by Joanne Zalapski Samchyk

Categories     Salad     Green Salad Recipes

Time 1h45m

Yield 2

Number Of Ingredients 17

1 (12 ounce) rib eye steak
1 tablespoon soy sauce
1 teaspoon Montreal steak seasoning, or to taste
½ lemon, juiced
2 tablespoons rice vinegar
2 tablespoons olive oil
2 tablespoons white sugar
½ teaspoon sesame oil
¼ teaspoon garlic powder
2 pinches red pepper flakes
10 leaves romaine lettuce, torn into bite-size pieces
½ large English cucumber, cubed
1 avocado - peeled, pitted, and diced
1 tomato, cut into wedges
1 carrot, grated
4 thin slices red onion
3 tablespoons toasted sesame seeds

Steps:

  • Season both side of the rib eye steak with soy sauce and steak seasoning. Cover and refrigerate at least 1 hour to overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Grill steak on preheated grill until firm, reddish-pink, and juicy in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Transfer steak to a platter, sprinkle with lemon juice, and cover loosely with aluminum foil. Allow meat to rest for about 10 minutes, then cut into strips.
  • Whisk rice vinegar, olive oil, sugar, sesame oil, garlic powder, and red pepper flakes together in a small bowl. Combine lettuce, cucumber, avocado, tomato, carrot, red onion, and steak strips in a large bowl. Pour rice vinegar dressing over salad and toss to coat. Sprinkle with sesame seeds to serve.

Nutrition Facts : Calories 704.3 calories, Carbohydrate 38.9 g, Cholesterol 60.7 mg, Fat 52.6 g, Fiber 12.2 g, Protein 26 g, SaturatedFat 11.6 g, Sodium 1000.5 mg, Sugar 19.6 g

THAI GRILLED-BEEF SALAD



Thai Grilled-Beef Salad image

This flavorful beef salad is healthy and easily made. Thai fish sauce is sold in the Asian section of most supermarkets.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 15

2 tablespoons unsalted peanuts
1 one-inch piece fresh ginger, peeled and minced (1 tablespoon)
1 tablespoon grated (about 3 limes) lime zest
1 jalapeno chile, halved, or 2 Thai chiles
4 tablespoons finely chopped (about 4 shallots) shallot
2 1/2 teaspoons sugar
2 tablespoons Thai fish sauce
2 tablespoons plus 1 teaspoon canola oil
1 1/2 pounds sirloin steak
2 tablespoons freshly squeezed lime juice (about 2 limes)
1 head red cabbage, halved and thinly sliced (about 3 cups)
1/2 head Napa cabbage, halved and thinly sliced (about 3 cups), plus a few whole outer leaves
2 carrots, thinly sliced diagonally
2 scallions, cut into 2-inch lengths and then sliced into thin strips
6 ounces green beans, trimmed

Steps:

  • Heat grill over medium-high heat. In a small skillet over medium heat, toast peanuts, stirring occasionally, until fragrant and lightly browned, 2 to 3 minutes. Remove from heat. Let cool, then coarsely chop; set aside.
  • Make marinade: Process ginger, lime zest, jalapeno, 2 tablespoons chopped shallot, and 2 teaspoons sugar in a food processor to form a coarse paste, about 1 minute. Add 1 tablespoon fish sauce and 1 teaspoon oil; pulse to combine. Place steak on a large plate, and coat both sides with marinade.
  • Make dressing: In a small bowl, combine lime juice with the remaining tablespoon fish sauce, 1/2 teaspoon sugar, and 2 tablespoons shallot. Slowly add the remaining 2 tablespoons oil, whisking constantly until emulsified.
  • Prepare an ice bath; set aside. Bring a medium pot of water to a boil, and cook green beans until crisp-tender and bright green, about 2 minutes. Using a slotted spoon, quickly plunge beans into ice bath to stop the cooking.When cool, remove from ice bath, and set aside.
  • Grill steak 6 minutes on first side. Turn steak, and continue cooking 4 minutes more for medium-rare. Transfer to a cutting board to rest at least 5 minutes.
  • Arrange green beans, cabbages, and carrot slices around perimeter of a large serving platter. Drizzle dressing over vegetables. Thinly slice steak on the bias, and fan out slices in middle of platter. Sprinkle with peanuts, and scatter scallions on top of steak. Serve immediately.

Nutrition Facts : Calories 516 g, Cholesterol 112 g, Fat 31 g, Fiber 8 g, Protein 39 g, Sodium 827 g

PAN-ASIAN GRILLED STEAK SALAD



Pan-Asian Grilled Steak Salad image

Categories     Beef     Onion     Quick & Easy     Dinner     Lunch     Mint     Meat     Steak     Summer     Grill     Grill/Barbecue     Cabbage     Party     Bon Appétit     Dairy Free     Tree Nut Free     Soy Free

Yield Makes 2 servings (can be doubled)

Number Of Ingredients 9

2 tablespoons plus 4 teaspoons purchased teriyaki sauce
1 8- to 10-ounce sirloin steak (about 1 inch thick)
3 tablespoons peanut oil
2 tablespoons fresh lime juice
1 tablespoon dark brown sugar
1/2 teaspoon grated lime peel
2 cups shredded Napa or other green cabbage
1/2 cup very thinly sliced red onion
2 tablespoons slivered fresh mint

Steps:

  • Prepare barbecue (medium-high heat). Spoon 2 tablespoons teriyaki sauce onto plate. Add steak; turn to coat. Sprinkle steak with pepper; let stand 10 minutes.
  • Meanwhile, whisk oil, lime juice, dark brown sugar, grated lime peel and remaining 4 teaspoons teriyaki sauce in small bowl to blend. Season dressing with salt and pepper. Transfer half of dressing to medium bowl; mix in cabbage, red onion and mint. Divide mixture between 2 plates.
  • Grill sirloin steak until cooked to desired doneness, about 5 minutes per side for medium-rare. Transfer steak to cutting board; slice thinly. Arrange steak slices atop cabbage mixture. Drizzle remaining dressing and any steak juices on board over each salad and serve.

ASIAN GRILLED BEEF SALAD



Asian Grilled Beef Salad image

This recipe uses a fabulous technique that gives you more flavor than regular marinating does - you put the meat in the marinade AFTER you cook it!

Provided by Northwest Lynnie

Categories     One Dish Meal

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 15

1/3 cup soy sauce
1/4 cup water
3 tablespoons chopped fresh parsley
2 tablespoons rice vinegar
1 teaspoon ground ginger
1 tablespoon sugar
2 cloves garlic, finely minced or pressed
2 teaspoons toasted sesame oil (dark)
1 1/2 lbs boneless beef sirloin or 1 1/2 lbs flank steaks
9 cups salad greens
snow peas, julienned (or sugar snap peas,halved)
carrot, julienned
cucumber, sliced
tomatoes, diced (or use halved cherry tomatoes)
baby corn, halved or quartered lengthwise,depending on size

Steps:

  • Combine all marinade/dressing ingredients in a jar and shake well.
  • An hour before grilling, remove steak from the refrigerator, dry with paper towels, and bring to room temperature, uncovered.
  • If you are using flank steak, make diagonal cuts accross both sides of the meat to help tenderize it.
  • Grill steak to desired doneness.
  • Let rest 10 minutes.
  • Slice the steak thinly across the grain of the meat.
  • Put slices in a bowl and pour half of the dressing/marinade over them.
  • Toss salad greens with a small amount of marinade/dressing, just enough to coat them.
  • Put greens on a large platter or on 6 individual plates.
  • Arrange vegetables in a decorative manner on greens.
  • Place beef slices in the center of the salad.
  • To take this camping or on a picnic, bag all ingredients separately, and combine at the site.
  • It's best to put the steak slices in the marinade/dressing while they are still warm, but don't leave them in for more than 20 minutes.
  • Pass extra marinade/dressing on the side.
  • Cooking time includes time for meat to come to room temperature.

Nutrition Facts : Calories 296.5, Fat 18.8, SaturatedFat 7.1, Cholesterol 76, Sodium 984.7, Carbohydrate 6.7, Fiber 1.6, Sugar 3.2, Protein 25

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May 27, 2020 - Use leftovers from our Spiced Steak Kebabs to make this Thai-inspired salad. May 27, 2020 - Use leftovers from our Spiced Steak Kebabs to make this Thai-inspired salad. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log …
From pinterest.ca


ASIAN BEEF SALAD - COOKING WITH CURLS
2019-01-24 Instructions. Whisk together the fish sauce, coconut aminos, lime juice, ginger, garlic, chili pepper flakes and sesame oil in a bowl. Place the sirloin steak (s) in the marinade, turning to coat both sides. Cover with plastic wrap and place in the refrigerator to marinate for at least 2 hours, or overnight.
From cookingwithcurls.com


SOUTHEAST ASIAN GRILLED BEEF SALAD - ASIAN RECIPES
Southeast Asian Grilled Beef Salad is a gluten free and dairy free main course. This recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 212 calories, 27g of protein, and 7g of fat. This recipe serves 6. A mixture of pepper, onion, kosher salt, and a handful of other ingredients are all it takes to make ...
From fooddiez.com


CLASSIC THAI BEEF SALAD (YUM NUA) - BEYOND KIMCHEE
2021-04-20 In a small bowl, mix together the fish sauce, sugar, lime juice and chili. Taste and adjust sweetness, saltiness and tartness according to your taste. In a large mixing bowl, combine beef, cucumber, tomatoes, shallot, and herbs. Drizzle about 3 tbsp of dressing and toss together. Taste and add more dressing if needed.
From beyondkimchee.com


AUTHENTIC NAM TOK RECIPE, THAI GRILLED BEEF WATERFALL SALAD
2021-09-15 Turn the grill to medium high and grill the meat for 8-10 minutes each side or until meat is at a desired rare or medium rare temperature. Remove from the grill and let the meat rest 10-15 minutes before slicing. Use aluminum foil to wrap the cooked steak and also to hold in the tasty juices from the grilled meat.
From simplysuwanee.com


ASIAN BEEF SALAD - SOUTHERN LADY MAGAZINE
2022-03-25 Sprinkle with remaining ½ teaspoon salt. Preheat oven to 350°. In a medium skillet, heat vegetable oil over medium-high heat. Add steak; cook until browned, about 2 minutes per side. Bake until medium, 8 to 10 minutes, or until desired degree of doneness. Place steak on a cutting board; let rest for 10 minutes.
From southernladymagazine.com


THAI GRILLED BEEF SALAD | ASIAN INSPIRATIONS
Slice beef very thinly, add the dressing, toss well with the remaining herbs and vegetables (optional), refrigerate for 15 mins before serving. Reader Interactions Comment ( 0 )
From asianinspirations.com.au


ASIAN GRILLED STEAK SALAD - BELLY FULL
2013-08-12 Heat an outdoor grill to medium-high. Lightly oil the grill grates. Discard marinade and grill steak, flipping once, until desired doneness is reached (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°) Remove from grill and let rest for 5 minutes. Slice thinly across the grain.
From bellyfull.net


ASIAN GRILLED BEEF SALAD – LA TOURANGELLE
2021-04-23 Free Shipping Over $60 in the Continental U.S. Shop. See more "Close Cart"
From latourangelle.com


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