Healthier Chile Cheese Egg Puff Recipes

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CHILE EGG PUFF



Chile Egg Puff image

Got this recipe from a friend of mine who use to bring it to our Friday morning breakfast. I half the recipe and bake in 8" baking dish.

Provided by cooking_geek

Categories     Breakfast

Time 50m

Yield 10-12 serving(s)

Number Of Ingredients 8

10 eggs
1/2 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
2 cups cottage cheese (16 oz.)
4 cups shredded monterey jack cheese (1 lb.)
1/2 cup butter or 1/2 cup margarine, melted and cooled
2 (4 ounce) cans diced green chilies

Steps:

  • Preheat oven to 350 F.
  • In a medium-size bowl, beat eggs until light and lemon colored.
  • Add flour, baking powder, salt, cottage cheese, jack cheese, and butter; blend until smooth.
  • Stir in chiles.
  • Pour mixture into a well-buttered 9"x13" baking pan.
  • Bake in the preheated 350 F oven for about 35 minutes or until top is browned and center appears firm.
  • Serve immediately.

CHILI EGG PUFF



Chili Egg Puff image

I snagged this wonderful dish from Missouri's Innkeepers book. I used 8 ounces mixed cheddar and Monterey Jack and 8 ounces of Monterey Jack. I baked it about 45 minutes.

Provided by Young Living in Tex

Categories     One Dish Meal

Time 45m

Yield 1 13x9 dish, 9 serving(s)

Number Of Ingredients 8

10 eggs
1/2 cup flour
1 teaspoon baking powder
1/2 teaspoon salt
1 pint small curd cottage cheese (2 cups)
1 lb monterey jack cheese, shredded
1/2 cup butter, melted
2 (4 ounce) cans chopped green chilies

Steps:

  • Beat eggs.
  • Add dry ingredients, cottage cheese and shredded cheese.
  • Add melted butter and chilies.
  • Pour into well greased 13x9 inch baking dish.
  • Bake at 350° for 35 minutes or until center is firm.
  • Reheats nicely.

HEALTHIER CHILE CHEESE EGG PUFF



Healthier Chile Cheese Egg Puff image

Make and share this Healthier Chile Cheese Egg Puff recipe from Food.com.

Provided by gammelc

Categories     Breakfast

Time 50m

Yield 10 serving(s)

Number Of Ingredients 8

2 1/2 cups fat free egg substitute
1/2 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon table salt
2 cups fat-free cottage cheese
3 cups part-skim mozzarella cheese
2 (4 ounce) cans diced green chilies
1/4 cup butter

Steps:

  • Beat egg substitute until a light yellow color.
  • Add in all the other ingredients mixing well.
  • Put into a well greased 13x9-inch baking dish.
  • Bake at 350°F for 35 minutes or until center is firm.

Nutrition Facts : Calories 318.7, Fat 17.7, SaturatedFat 10.3, Cholesterol 58.4, Sodium 989.5, Carbohydrate 8.9, Fiber 0.5, Sugar 2.4, Protein 29.9

CHILE CHEESE EGG SQUARES



Chile Cheese Egg Squares image

This is one of my favorite breakfast recipes. My mom made these for me as a kid. You can make ahead and freeze, pulling a few out to microwave before heading out the door. Awesome dish, you really can't beat stuff this easy and yummy!

Provided by KPD123

Categories     Breakfast

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 4

5 eggs, beaten
1 (4 ounce) can diced green chilies
1 lb sharp cheddar cheese, shredded
1/4 cup onion, minced

Steps:

  • Combine all ingredients in mixing bowl.
  • Pour into a greased 9x9 casserole dish.
  • Bake for 35 minutes at 350 degrees or until cooked in the center.

Nutrition Facts : Calories 559.1, Fat 43.8, SaturatedFat 25.9, Cholesterol 383.4, Sodium 1127.2, Carbohydrate 4.4, Fiber 0.5, Sugar 2.4, Protein 36.5

MICROWAVE CHILE EGG PUFF



Microwave Chile Egg Puff image

Sturdier than a souffle but lighter than scrambled eggs, this casserole of eggs, chiles, and two cheeses is a family favorite. If you like, offer picante sauce to spoon over individual portions. From the Sunset Microwave Main Dishes cookbook. Please note: This cookbook states that these recipes were cooked and tested on a 700-watt microwave. If you have a 1,000- or 1,100-watt microwave, I would recommend lowering the cooking power.

Provided by Crafty Lady 13

Categories     High In...

Time 18m

Yield 6 serving(s)

Number Of Ingredients 9

1/4 cup butter or 1/4 cup margarine
6 large eggs
1/4 cup all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1 cup small curd cottage cheese
2 cups shredded monterey jack cheese
1 (4 ounce) can diced green chilies
picante sauce (optional)

Steps:

  • Place butter in a shallow 2-quart microwave-safe baking dish. Microwave on High fr about 45 seconds or until butter is melted. Break eggs into dish and beat with a wire whisk until blended. Then mix in flour, baking powder, salt, cottage cheese, 1-1/2 cups of the monterey jack cheese, and chiles until blended. Smooth to make an even layer.
  • Microwave, uncovered, on Medium-High for 5 minutes. Remove dish from oven and stir, bringing cooked edges of mixture toward center of dish and allowing uncooked portion to flow to edges. Then microwave, uncovered, on Medium-High for 5 more minutes, giving dish a half-turn after 2-1/2 minutes (if your microwave does not have a turntable). Sprinkle egg puff with remaining 1/2 cup of monterey jack cheese. Microwave,uncovered, on High for 2 minutes or until cheese is melted and puff appears barely set in center. Let stand, uncovered, for 10 minutes; puff should feel firm in center when lightly touched.
  • Offer picante sauce to spoon over individual portions, if desired.

GREEN CHILE PUFF



Green Chile Puff image

Almost like a souffle--light, tasty and wonderful for brunches.

Provided by OKIE

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 55m

Yield 6

Number Of Ingredients 10

½ cup all-purpose flour
1 teaspoon baking powder
2 teaspoons garlic powder
8 eggs
2 cups small curd cottage cheese
¼ cup shredded Monterey Jack cheese
¼ cup shredded Cheddar cheese
2 green onions, chopped
1 (7 ounce) can diced green chilies, drained
¼ cup butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 7x11 inch casserole dish.
  • Sift together flour, baking powder and garlic powder. In a separate bowl, beat eggs well. Gradually stir in flour mixture. Blend in cheeses, green onions, chilies and butter. Pour batter into prepared casserole dish.
  • Bake in preheated oven until firm and a toothpick inserted into center of the loaf comes out clean, about 35 to 45 minutes.

Nutrition Facts : Calories 326.7 calories, Carbohydrate 13.4 g, Cholesterol 288.7 mg, Fat 20.8 g, Fiber 0.9 g, Protein 21.8 g, SaturatedFat 11 g, Sodium 950.4 mg, Sugar 2.2 g

CHILI CHEESE PUFF



Chili Cheese Puff image

I found this recipe on a trip to Southern California. Since then, this versatile dish has become one of my family's favorites. I serve it as a special breakfast, for brunch or even Sunday night supper. Sausage or ham goes well with this snappy dish...and don't forget some corn muffins!

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 6-8 servings.

Number Of Ingredients 7

5 large eggs
1/4 cup all-purpose flour
1/2 teaspoon baking powder
1 cup 4% cottage cheese
2 cups shredded Monterey Jack cheese
1/4 cup butter, melted
1 can (4 ounces) chopped green chiles, drained

Steps:

  • In a large bowl, beat eggs well. Stir in next five ingredients. Add green chiles. Pour into a greased 8-in. square baking pan. Bake at 350° for 40-45 minutes or until a knife inserted in the center comes out clean. Serve immediately.

Nutrition Facts : Calories 249 calories, Fat 19g fat (11g saturated fat), Cholesterol 180mg cholesterol, Sodium 430mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 15g protein.

GREEN CHILI EGG PUFF



Green Chili Egg Puff image

Green chilies add a touch of Southwest flavor to this fluffy egg dish. The cottage cheese offers nice texture, and people always love the gooey Montery Jack cheese melted throughout. -Laurel Leslie, Sonora, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 12 servings.

Number Of Ingredients 7

10 large eggs
1/2 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
4 cups shredded Monterey Jack cheese
2 cups 4% cottage cheese
1 can (4 ounces) chopped green chiles

Steps:

  • In a large bowl, beat eggs on medium-high speed for 3 minutes or until light and lemon-colored. Combine the flour, baking powder and salt; gradually add to eggs and mix well. Stir in the cheeses and chiles. , Pour into a greased 13x9-in. baking dish. Bake, uncovered, at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before serving.,

Nutrition Facts : Calories 376 calories, Fat 24g fat (13g saturated fat), Cholesterol 318mg cholesterol, Sodium 865mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 0 fiber), Protein 30g protein.

CHILE EGG PUFF



Chile Egg Puff image

From The Bush Family Cookbok. This recipe comes from Senator and Mrs. James McClure of Idaho. Since we have our own chickens, I am always on the lookout for new egg recipes. This one is not difficult, and really delicious. Great for breakfast when there are overnight guests. Serve with Spicy turkey sausage and corn muffins.

Provided by Penny Stettinius

Categories     High In...

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

10 large eggs
1/2 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
8 tablespoons unsalted butter
2 cups small curd cottage cheese
1 lb monterey jack cheese, shredded
2 (4 ounce) cans green chilies, chopped
1/4 cup parmesan cheese, grated

Steps:

  • Heat oven to 350 degrees.
  • Spray a 9 inch square csserole dish with oil.
  • In the bown of a stand mixer, slightly beat eggs.
  • In a separate bowl, sift flour, baking powder, and salt.
  • Add to eggs and beat to combine.
  • With mixer running on low speed, gradually add butter, cottage cheese, and Monterey Jack.
  • Increase speed to medium and continue mixing for 2 minutes.
  • Fold in chilis.
  • Fill casserole dish and sprinkle with Parmesan.
  • Bake for 45 minutes, or until center feels firm to the touch.

Nutrition Facts : Calories 689.9, Fat 51.4, SaturatedFat 29.6, Cholesterol 475.6, Sodium 1149.9, Carbohydrate 15.1, Fiber 0.8, Sugar 3.3, Protein 42

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