Healthy Almond Joy Bran Muffins Recipes

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CLASSIC BRAN MUFFINS



Classic Bran Muffins image

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

ALMOND JOY MUFFINS



Almond Joy Muffins image

I own a small cafe, and I started making muffins for breakfast....I love toasted almonds and chocolate chips, and then I thought of the almond joy bar and said....hmm, I think I will add some coconut and call them Almond joy.....my customers love them, and I'm happy:)

Provided by toulamoo

Categories     Breakfast

Time 35m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 12

2 cups all-purpose flour
1 cup sugar
3 teaspoons baking powder
1/2 teaspoon salt
1 egg
1 cup milk
3 tablespoons vegetable oil
2 tablespoons sour cream
1 teaspoon vanilla extract
1 cup semi-sweet chocolate chips
1/4 cup sweetened flaked coconut
1/4 cup toasted almond (sliced almonds baked in oven at 375 for 20 minutes)

Steps:

  • Mix the flour, sugar, baking powder, and salt in a large bowl.
  • In a separate bowl beat the egg. Add the milk, oil, and vanilla.
  • Add the wet to dry ingredients and mix (do not over mix).
  • Add the sour cream to the mixture until smooth.
  • Add the chocolate chips, the coconut and the toasted almonds, and just mix until blended.
  • Grease 6 jumbo muffin tins, (or 12 regular) and fill them 3/4 full. Top the muffins with few chocolate chips, almonds and coconut, and bake for 25 minutes at 375.

Nutrition Facts : Calories 577.7, Fat 23.1, SaturatedFat 9, Cholesterol 38.8, Sodium 424.9, Carbohydrate 88.8, Fiber 3.6, Sugar 50.9, Protein 9.3

ALMOND BRAN MUFFINS



Almond Bran Muffins image

Almond flavor takes center stage in these moist treats sent by Sandra Castillo. "I decided to make up my own version of bran muffins, and this recipe was the tasty result," explains the Sun Prairie, Wisconsin baker.

Provided by Taste of Home

Time 40m

Yield 1 dozen.

Number Of Ingredients 11

1-3/4 cups All-Bran
1-1/4 cups fat-free evaporated milk
1/4 cup unsweetened applesauce
1/4 cup butter, melted
1/2 teaspoon almond extract
1 cup whole wheat flour
1/4 cup packed brown sugar
1-1/2 teaspoons baking powder
1-1/4 teaspoons ground cinnamon
1/2 teaspoon baking soda
2 egg whites, lightly beaten

Steps:

  • In a bowl, combine the bran, milk, applesauce, butter and almond extract; let stand for 5 minutes. Meanwhile, combine the dry ingredients in a large bowl; stir in egg whites and bran mixture. Fill muffin cups coated with cooking spray two-thirds full., Bake at 350° for 16-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 151 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 219mg sodium, Carbohydrate 26g carbohydrate, Fiber 5g fiber), Protein 5g protein.

THE HEALTHIEST BRAN MUFFINS YOU'LL EVER EAT



The Healthiest Bran Muffins You'll Ever Eat image

I've looked all over for inspiration! When my mother was in the hospital for by-pass surgery, I picked up a handout for heart healthy bran muffins. It became the basis for this recipe, but I've added a number of very healthy additions. Customize this as you wish: choose different nuts, add raisins, dates, dried apricots... make them your own!

Provided by MissChief

Categories     Quick Breads

Time 25m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 20

1 cup oat bran
1/2 cup wheat germ
1/2 cup flax seed meal
1 cup whole wheat flour
1 tablespoon vital gluten
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1 cup brown sugar
1/4 cup hemp seeds (aka hemp hearts)
2 tablespoons chia seeds
2 tablespoons buckwheat groats
1/2 cup pecans, chopped
1/2 cup dried cranberries
1/2 cup prune, chopped
1 cup milk
2 eggs, beaten
1 teaspoon vanilla
2 tablespoons canola oil

Steps:

  • Preheat oven to 350º F. Line muffin tins with paper muffin cups.
  • In a large mixing bowl, combine all the dry ingredients, including nuts and fruits.
  • In a small mixing bowl, combine all the wet ingredients (milk, eggs, vanilla and oil).
  • Make a well in the center of the dry ingredients and add the wet ingredients. Mix only until the dry ingredients are moistened.
  • Fill the muffin cups about 2/3 full and bake for 15-20 minutes or until a toothpick inserted into the center comes out dry.

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