HEALTHIER TO DIE FOR BLUEBERRY MUFFINS
These muffins are so good. I double the blueberries. They are so full of antioxidants and vitamins that you can never have enough. And they taste so good.
Provided by MakeItHealthy
Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes
Time 40m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease muffin cups or line with muffin liners.
- Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, cinnamon in a small bowl with a fork until mixture resembles a coarse crumb.
- Combine 1 1/2 cups flour, 3/4 cup sugar, and baking powder in a bowl. Place applesauce into a 1 cup measuring cup; add egg and enough milk to fill cup; mix into flour mixture. Fold in blueberries. Fill muffin cups to the top, and sprinkle with crumb topping mixture.
- Bake in the preheated oven until golden and the tops spring back when lightly pressed, 20 to 25 minutes.
Nutrition Facts : Calories 316.8 calories, Carbohydrate 60.7 g, Cholesterol 39.3 mg, Fat 7 g, Fiber 2 g, Protein 4.4 g, SaturatedFat 4 g, Sodium 176.9 mg, Sugar 36.5 g
HEALTH NUT BLUEBERRY MUFFINS
An awesome healthy alternative to the usual blueberry muffin.
Provided by ZOPOOH
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 16
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan, or line with paper muffin cups.
- In a large bowl, stir together the all-purpose flour, whole wheat flour, sugar, oat bran, quick-cooking oats, wheat germ, baking powder, baking soda and salt. Gently stir in the blueberries and walnuts. In a separate bowl, mix together the mashed banana, buttermilk, egg, oil and vanilla. Pour the wet ingredients into the dry, and mix just until blended. Spoon into muffin cups, filling all the way to the top.
- Bake for 15 to 18 minutes in the preheated oven, or until the tops of the muffins spring back when lightly touched.
Nutrition Facts : Calories 195.8 calories, Carbohydrate 33.4 g, Cholesterol 16.3 mg, Fat 5.8 g, Fiber 2.8 g, Protein 5.1 g, SaturatedFat 0.9 g, Sodium 222.6 mg, Sugar 16.2 g
HEALTHY BERRY MUFFINS
Make and share this Healthy Berry Muffins recipe from Food.com.
Provided by Courtney B.
Categories Breakfast
Time 25m
Yield 24 Mini Muffins, 10 serving(s)
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 350 degrees and lightly grease a mini muffin pan with some coconut oil or cooking spray.
- 2. Place all ingredients (except berries) into a blender or food processor, and blend until smooth. The batter will be thick.
- 3. Fill the muffin cups 1/3-1/2 full and place berries on top, berries will sink down as they bake.
- 4. Place tray in the oven for 7-10 minutes until golden brown on top and tooth pick comes out of the center of the muffin clean.
Nutrition Facts : Calories 55.9, Fat 4.2, SaturatedFat 2.8, Cholesterol 55.8, Sodium 142.9, Carbohydrate 2.8, Sugar 2.5, Protein 1.9
HEALTHY BERRY MUFFINS
Very versatile, you can use all kinds of fruits and yogurt. I suggest not using paper liner for these muffins since they are very soft and they will stick to the liner; spray the muffin tins and they will pop right out. Hope you enjoy them!
Provided by Sandra Anne
Categories Quick Breads
Time 40m
Yield 9 muffins
Number Of Ingredients 10
Steps:
- Mix oats, sour cream and yogurt and let stand for 15 minutes.
- Sift and mix together flour, salt, baking soda and baking powder.
- Add in egg and brown sugar to oats mixture.
- Incorporate dry ingredients to oats mixutre.
- Mix in berries.
- Fill greased muffin tins.
- Bake at 400° for 20 minutes for large muffins or 15 minutes for mini muffins.
- (makes about 9 large muffins or 12 mini muffins).
Nutrition Facts : Calories 226.7, Fat 4.4, SaturatedFat 2, Cholesterol 29, Sodium 202.7, Carbohydrate 41.2, Fiber 2.2, Sugar 18, Protein 6.2
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