Healthy Blue Cheese Dressing Recipes

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HOMEMADE BLUE CHEESE DRESSING



Homemade Blue Cheese Dressing image

Incredibly creamy and so very flavorful, this homemade blue cheese dressing will leave you wondering why you ever bothered with the store-bought stuff!

Provided by Vered DeLeeuw

Categories     Salad

Time 10m

Number Of Ingredients 6

1/4 cup sour cream
1/4 cup mayonnaise
Pinch kosher salt
Pinch black pepper
Pinch garlic powder
2 oz crumbled blue cheese

Steps:

  • In a small bowl, mix the sour cream and mayonniase.
  • Mix in the salt, pepper, and garlic powder.
  • Add the blue cheese crumbles and mix them in thoroughly. Press on them to help extract their flavor into the dip.
  • If you'd like to thin the dip out and use it as a salad dressing, stir in water - try 1-2 tablespoons.

Nutrition Facts : ServingSize 2 tablespoons, Calories 170 kcal, Fat 17 g, SaturatedFat 6 g, Sodium 313 mg, Carbohydrate 1 g, Sugar 2 g, Protein 3 g

LOW FAT CREAMY BLUE CHEESE DRESSING



Low Fat Creamy Blue Cheese Dressing image

This simple, light, homemade Blue Cheese Dressing is made with Greek yogurt, blue cheese, lemon juice, mayonnaise and seasoning.

Provided by Gina

Categories     Appetizer

Time 10m

Number Of Ingredients 7

1/2 cup crumbled blue cheese
6 oz fat free Greek yogurt (full fat for Keto)
1 tbsp light mayonnaise (full fat for Keto, check labels)
1 tbsp lemon juice
1 tbsp white wine vinegar
1/8 teaspoon garlic powder
salt and freshly ground black pepper

Steps:

  • In a small bowl, mash blue cheese and yogurt together with a fork.
  • Stir in mayonnaise, lemon juice, vinegar, and garlic powder until well blended.
  • Season to taste with salt and pepper. Makes 1 cup.

Nutrition Facts : ServingSize 2 tablespoons, Calories 52 kcal, Carbohydrate 3.5 g, Protein 3.5 g, Fat 3 g, SaturatedFat 1.5 g, Cholesterol 7 mg, Sodium 160 mg, Fiber 0.5 g, Sugar 2.5 g

HEALTHY BLUE CHEESE DRESSING



Healthy Blue Cheese Dressing image

Enjoy the rich, full-bodied flavor of blue cheese dressing without the guilt in this recipe from Carolyn Steele of Marathon Shores, Florida. Thanks to fat-free mayonnaise, the taste isn't compromised, but the calories are.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1/2 cup.

Number Of Ingredients 8

1/4 cup fat-free mayonnaise
1 tablespoon 2% milk
1-1/2 teaspoons lemon juice
1/4 teaspoon sugar
1/8 teaspoon garlic powder
1/8 teaspoon ground mustard
1/4 cup crumbled blue cheese
Salad greens

Steps:

  • In a small bowl, combine the first six ingredients; blend until smooth. Add blue cheese; mix well. Serve over greens. Cover and refrigerate leftovers.

Nutrition Facts : Calories 21 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 147mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

BLUE CHEESE DRESSING



Blue Cheese Dressing image

Provided by Food Network Kitchen

Time 10m

Yield 2 1/4 cups

Number Of Ingredients 8

1 cup mayonnaise
1/2 cup crumbled Maytag or other blue cheese (about 3 ounces), divided
1/2 cup half and half
2 tablespoons sour cream
1 tablespoon freshly squeezed lemon juice
1/4 teaspoon Worcestershire sauce
1/2 teaspoon kosher salt
Freshly ground black pepper

Steps:

  • In a medium bowl, whisk together the mayonnaise, 1/4 cup blue cheese, half and half, sour cream, lemon juice, Worcestershire, and salt, until smooth. Gently stir in the remaining 1/4 cup blue cheese and season with pepper to taste. Use now or store in the refrigerator for up to 3 days.

BLUE CHEESE DRESSING



Blue Cheese Dressing image

Provided by Food Network

Time 10m

Yield 3 cups

Number Of Ingredients 6

4 oz. blue cheese
1 (3 oz.) pkg. cream cheese, softened
2 cups mayonnaise
1 clove garlic, minced
1/4 tsp. pepper
1/4 cup Crisco® Light Olive Oil or 1/4 cup Crisco® Pure Canola Oil

Steps:

  • CRUMBLE blue cheese in medium bowl. Blend in cream cheese. Stir in mayonnaise, garlic and pepper. Mix well. Slowly add oil until smooth.
  • COVER and store in refrigerator. Stir before serving.

BLUE CHEESE DRESSING



Blue Cheese Dressing image

I tasted this tangy blue cheese dressing for the first time at a friend's house. She gave me the recipe, and now I make it every week. I always keep some in my refrigerator. This homemade recipe tastes much better than bottled blue cheese dressing and it's a snap to make. -Barbara Nowakowski, North Tonawanda, New York

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 cups.

Number Of Ingredients 8

1-1/2 cups mayonnaise
1/2 cup sour cream
1/4 cup cider vinegar
4 teaspoons sugar
1/2 teaspoon ground mustard
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 cup (4 ounces) crumbled blue cheese

Steps:

  • In a bowl, combine the first seven ingredients. Stir in the blue cheese. Cover and chill at least 2 hours. Store in the refrigerator.

Nutrition Facts : Calories 200 calories, Fat 20g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 234mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 2g protein.

ABSOLUTELY THE BEST RICH AND CREAMY BLUE CHEESE DRESSING EVER!



Absolutely the BEST Rich and Creamy Blue Cheese Dressing Ever! image

Top your perfect salad with my creamy and chunky blue cheese dressing recipe. It has a nicely balanced flavor and nice sweetness with a great creamy and chunky balance.

Provided by LUCKYME9

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Sour Cream Dressing Recipes

Time 10m

Yield 6

Number Of Ingredients 8

2 ½ ounces blue cheese
3 tablespoons buttermilk
3 tablespoons sour cream
2 tablespoons mayonnaise
2 teaspoons white wine vinegar
¼ teaspoon sugar
⅛ teaspoon garlic powder
salt and freshly ground black pepper

Steps:

  • In a small bowl, mash blue cheese and buttermilk together with a fork until mixture resembles large-curd cottage cheese. Stir in sour cream, mayonnaise, vinegar, sugar, and garlic powder until well blended. Season to taste with salt and pepper.

Nutrition Facts : Calories 93.3 calories, Carbohydrate 1.1 g, Cholesterol 14.1 mg, Fat 8.6 g, Protein 3.1 g, SaturatedFat 3.7 g, Sodium 251.3 mg, Sugar 0.5 g

BLUE CHEESE DRESSING



Blue Cheese Dressing image

Provided by Mitchell Owens

Categories     easy, quick, condiments, side dish

Time 10m

Number Of Ingredients 5

1/4 pound blue cheese, like Roquefort
1/2 cup mayonnaise
1/2 cup sour cream
1/4 teaspoon freshly ground pepper
1/4 cup minced chives

Steps:

  • Crumble blue cheese into a bowl, and mash lightly with a fork.
  • Add mayonnaise, sour cream and pepper. Blend well with fork, breaking up chunks of blue cheese. Stir in chives. Cover. Refrigerate.

Nutrition Facts : @context http, Calories 241, UnsaturatedFat 16 grams, Carbohydrate 1 gram, Fat 24 grams, Fiber 0 grams, Protein 5 grams, SaturatedFat 8 grams, Sodium 462 milligrams, Sugar 1 gram

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