Healthy Blue Cheese Walnut Dip Recipes

BLUE CHEESE AND WALNUT SPREAD

Blue Cheese and Walnut Spread image

This spread is also delicious served on apple or pear wedges. Rub them first with lemon juice to prevent discoloration.

Provided by Martha Stewart

Yield Makes 1 1/3 cups

Number Of Ingredients 5

Ingredients

4-ounce bar of cream cheese, room temperature
1/2 cup walnuts, chopped
Coarse salt and ground pepper
4 ounces (1 cup) cold crumbled blue cheese, such as Stilton
Crackers or crostini, for serving

Steps:

In a medium bowl, stir cream cheese with a wooden spoon until softened. Mix in walnuts; season with salt and pepper. Gently fold in blue cheese, breaking up as little as possible. Transfermixture to a small bowl; smooth top. Serve with crackers or crostini. To store: Cover with plastic wrapand refrigerate, up to 1 week.

BUFFALO CHICKEN BLUE CHEESE DIP (JUST 42 CALORIES)

Buffalo Chicken Blue Cheese Dip (Just 42 Calories) image

This low calorie blue cheese dip was featured on the Rachael Ray Show! It's just 42 calories and so yummy, you'll want to dip everything in it!Along with the healthy buffalo chciken blue cheese dip, you'll find a video of Rachael and I making this healthy dip!Use this blue cheese dip for wings, veggies, on sandwiches, with chips... the possibilities are endless!

Provided by Lose Weight By Eating

Categories Appetizer dip

Time 2m

Number Of Ingredients 4

Ingredients

4 green onions (thinly sliced)
1 cup 0% Greek yogurt
1/4 crumbled blue cheese
1/2 teaspoon freshly ground black pepper

Steps:

Place the green onions in a medium bowl, reserving 1 tablespoon for garnish.
Add the yogurt, blue cheese and pepper, and fold together carefully. Don't smash the cheese too much-you want the dip to have small, medium and large chunks.
Top with the reserved green onions.

Nutrition Facts : Calories 42 kcal, Carbohydrate 4 g, Protein 4.9 g, Fat 0.5 g, SaturatedFat 0.3 g, Cholesterol 2 mg, Sodium 45 mg, Fiber 1.1 g, Sugar 2.8 g, ServingSize 1 serving

BLUE CHEESE DIP I

Blue Cheese Dip I image

This is a simple and delicious recipe!

Provided by Ashley

Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes

Time 55m

Yield 12

Number Of Ingredients 5

Ingredients

½ pound bacon
1 teaspoon minced garlic
3 (8 ounce) packages cream cheese, softened
4 ounces blue cheese
¼ cup chopped walnuts or pecans to taste

Steps:

Preheat oven to 350 degrees F (175 degrees C).
In a large skillet, fry chopped bacon until it is almost done. Stir garlic into the skillet. Remove from skillet and drain excess fat.
In a medium mixing bowl, mix bacon with cream cheese and blue cheese. Transfer the mixture to a casserole dish. Sprinkle nuts over the dip.
Bake for 30 to 40 minutes.

Nutrition Facts : Calories 331.7 calories, Carbohydrate 2.2 g, Cholesterol 81.6 mg, Fat 32.4 g, Fiber 0.2 g, Protein 8.8 g, SaturatedFat 17.1 g, Sodium 455.3 mg, Sugar 0.2 g

BLUE CHEESE WALNUT SPREAD

Blue Cheese Walnut Spread image

Make and share this Blue Cheese Walnut Spread recipe from Food.com.

Provided by Parsley

Categories Spreads

Time 10m

Yield 2 cups

Number Of Ingredients 6

Ingredients

8 ounces cream cheese, softened
4 ounces crumbled blue cheese
1/2 cup sour cream
1 teaspoon Worcestershire sauce
2/3 cup chopped walnuts
2 tablespoons fresh chives

Steps:

In a mixing bowl, blend together cream cheese, blue cheese, sour cream, and Worcestershire sauce until well-blended.
Stir in walnuts and chives. Spoon into serving bowl. Garnish with extra chives, if desired.
Chill at least 1 hour to blend flavors.
Serve with crackers or celery.

BLUE CHEESE WALNUT DIP

Blue Cheese Walnut Dip image

Make and share this Blue Cheese Walnut Dip recipe from Food.com.

Provided by KelBel

Categories Cheese

Time 1m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

4 ounces reduced-fat cream cheese
1/4 cup blue cheese
12 ounces fat-free cottage cheese
2 tablespoons walnuts, chopped

Steps:

Mix ingredients together and chill until serving.
Serve with celery, carrots, tomatoes, cucumbers and/or crackers.

Nutrition Facts : Calories 190.9, Fat 10.1, SaturatedFat 5.2, Cholesterol 28.1, Sodium 212.7, Carbohydrate 4.2, Fiber 0.2, Sugar 1.8, Protein 20

CREAMY BLUE CHEESE DIP WITH WALNUTS

Creamy Blue Cheese Dip With Walnuts image

Blue cheese can be a polarizing ingredient, but the sweetness of toasted walnuts rounds out the sharpness of the cheese in this creamy dip. If serving this dip to friends, surround it with large pieces of cabbage, sliced celery sticks and a sleeve of saltine crackers - and make extra, because it can disappear quickly. But it's built for more than entertaining guests: Slather it on a potato bun in a chicken cutlet sandwich, or use it to dress up a BLT.

Provided by Sue Li

Categories condiments, dips and spreads, finger foods, appetizer

Time 20m

Yield 2 1/2 cups (6 to 8 servings)

Number Of Ingredients 12

Ingredients

1 cup raw walnut pieces
8 ounces blue cheese, crumbled
1/2 cup buttermilk
1/4 cup mayonnaise
1/4 cup thinly sliced chives, plus more for garnish
1 small shallot, finely chopped
2 tablespoons lemon juice
1 teaspoon sweet paprika
Kosher salt and black pepper
Celery sticks, for serving
Red cabbage, cut into wedges, for serving
Saltine crackers, for serving

Steps:

Heat oven to 350 degrees. Spread walnuts on a baking sheet and toast in oven until golden brown, about 10 minutes. Let cool, then coarsely chop.
In a medium bowl, combine blue cheese, buttermilk, mayonnaise, chives, shallot, lemon juice and paprika. Stir to blend, then season with salt and pepper.
Just before serving, stir in chopped walnuts and top with more chives. Enjoy with celery, cabbage and saltine crackers.

CHUNKY BLUE CHEESE AND YOGURT DIP

Chunky Blue Cheese and Yogurt Dip image

Provided by Ina Garten

Time 2h15m

Yield 2 cups

Number Of Ingredients 11

Ingredients

1/4 cup finely chopped shallot
1 teaspoon minced garlic
2 tablespoons freshly squeezed lemon juice
7 ounces Greek-style yogurt, such as Fage Total
1/2 cup good mayonnaise, such as Hellmann's
4 ounces sharp (mountain) Gorgonzola, crumbled
5 dashes Tabasco sauce, or to taste
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
3 tablespoons minced fresh chives
Crudites and/or crackers, for serving

Steps:

Place the shallot, garlic, lemon juice, yogurt, mayonnaise, Gorgonzola, Tabasco, salt, and pepper in the bowl of a food processor fitted with the steel blade. Pulse the processor about 12 times, until the mixture is almost smooth but still a bit chunky. Add the chives and pulse two or three times, until combined. Transfer to a serving bowl, cover with plastic wrap, and chill for at least 2 hours to allow the flavors to develop. Serve with vegetables and/or crackers for dipping.

BLUE CHEESE DIP

Blue Cheese Dip image

Provided by Food Network Kitchen

Categories appetizer

Time 10m

Number Of Ingredients 0

Ingredients

Steps:

Puree 1 1/2 cups sour cream, 3/4 cup mayonnaise and 1/2 pound blue cheese. Add chopped chives, a dash of Worcestershire sauce, and celery salt and pepper to taste.
See all 50 Game-Day Dips

BLUE CHEESE DIP II

Blue Cheese Dip II image

Blue cheese crumbles kindly lend their distinctive flavor to this simple, smooth mixture. Serve with corn chips. This dip tastes better the longer it chills before serving.

Provided by Lisa Fisk

Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes

Time 15m

Yield 24

Number Of Ingredients 6

Ingredients

1 cup mayonnaise
1 cup sour cream
4 green onions, finely chopped
2 tablespoons dried parsley
4 ounces blue cheese, crumbled
garlic salt to taste

Steps:

In a medium bowl, mix mayonnaise, sour cream, green onions, dried parsley, blue cheese and garlic salt. Cover and chill in the refrigerator until serving.

Nutrition Facts : Calories 104.1 calories, Carbohydrate 1.1 g, Cholesterol 11.2 mg, Fat 10.7 g, Fiber 0.1 g, Protein 1.5 g, SaturatedFat 3.2 g, Sodium 124 mg, Sugar 0.2 g

HEALTHY BLUE CHEESE DRESSING

Healthy Blue Cheese Dressing image

Enjoy the rich, full-bodied flavor of blue cheese dressing without the guilt in this recipe from Carolyn Steele of Marathon Shores, Florida. Thanks to fat-free mayonnaise, the taste isn't compromised, but the calories are.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 1/2 cup.

Number Of Ingredients 8

Ingredients

1/4 cup fat-free mayonnaise
1 tablespoon 2% milk
1-1/2 teaspoons lemon juice
1/4 teaspoon sugar
1/8 teaspoon garlic powder
1/8 teaspoon ground mustard
1/4 cup crumbled blue cheese
Salad greens

Steps:

In a small bowl, combine the first six ingredients; blend until smooth. Add blue cheese; mix well. Serve over greens. Cover and refrigerate leftovers.

Nutrition Facts : Calories 21 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 147mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

CHUNKY BLUE CHEESE DIP

Chunky Blue Cheese Dip image

Every time I make this quick blue cheese dip, someone asks for the recipe. It only requires a few items, so its a snap to put together. I often prepare the thick spread with Gorgonzola cheese and serve it with toasted pecans. -Sandy Schneider Naperville, Illinois

Provided by Taste of Home

Categories Appetizers

Time 15m

Yield 12 servings (2 tablespoons dip each).

Number Of Ingredients 8

Ingredients

1 package (8 ounces) cream cheese, softened
1/3 cup sour cream
1/2 teaspoon white pepper
1/4 to 1/2 teaspoon salt
1 cup crumbled blue cheese
1/3 cup minced fresh chives
Toasted chopped pecans, optional
Apple and pear slices

Steps:

Beat first 4 ingredients until blended; gently stir in blue cheese and chives. Transfer to a serving bowl. If desired, sprinkle with pecans. Serve with apple and pear slices.

Nutrition Facts : Calories 112 calories, Fat 10g fat (6g saturated fat), Cholesterol 32mg cholesterol, Sodium 229mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 3g protein.

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Healthy Blue Cheese Walnut Dip Recipes

BLUE CHEESE AND WALNUT SPREAD

This spread is also delicious served on apple or pear wedges. Rub them first with lemon juice to prevent discoloration.

BUFFALO CHICKEN BLUE CHEESE DIP (JUST 42 CALORIES)

BLUE CHEESE DIP I

This is a simple and delicious recipe!

BLUE CHEESE WALNUT SPREAD

Make and share this Blue Cheese Walnut Spread recipe from Food.com.

BLUE CHEESE WALNUT DIP

Make and share this Blue Cheese Walnut Dip recipe from Food.com.

CREAMY BLUE CHEESE DIP WITH WALNUTS

CHUNKY BLUE CHEESE AND YOGURT DIP

BLUE CHEESE DIP

BLUE CHEESE DIP II

Blue cheese crumbles kindly lend their distinctive flavor to this simple, smooth mixture. Serve with corn chips. This dip tastes better the longer it chills before serving.

HEALTHY BLUE CHEESE DRESSING

Enjoy the rich, full-bodied flavor of blue cheese dressing without the guilt in this recipe from Carolyn Steele of Marathon Shores, Florida. Thanks to fat-free mayonnaise, the taste isn't compromised, but the calories are.

CHUNKY BLUE CHEESE DIP

Every time I make this quick blue cheese dip, someone asks for the recipe. It only requires a few items, so its a snap to put together. I often prepare the thick spread with Gorgonzola cheese and serve it with toasted pecans. -Sandy Schneider Naperville, Illinois

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