Healthy Blueberry Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY BLUEBERRY BREAKFAST SMOOTHIE



Healthy Blueberry Breakfast Smoothie image

A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!

Provided by Lisa Marie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 1

Number Of Ingredients 7

1 cup fresh blueberries
½ cup Greek yogurt
¼ cup orange juice
1 tablespoon white sugar, or to taste
¼ teaspoon vanilla extract
1 pinch ground cinnamon, or to taste
3 ice cubes

Steps:

  • Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.

Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g

HEALTHY BLUEBERRY SMOOTHIE



Healthy Blueberry Smoothie image

Looking for an easy, 5 minute blueberry smoothie recipe? This healthy blueberry smoothie is the perfect healthy breakfast or snack. Also makes a great kid-friendly blueberry protein smoothie recipe!

Provided by Erin Indahl-Fink

Categories     Breakfast

Time 5m

Number Of Ingredients 5

1 c. almond milk (dairy or your preferred plant-based milk)
1/2 c. plain Greek yogurt
1 scoop (approximately 2 Tbsp.) unflavored collagen protein
1 c. frozen blueberries
1/4 c. unsweetened flake coconut

Steps:

  • In a blender, add all ingredients.
  • Blend for 45 seconds to 1 minute or until all ingredients are blended to a smooth consistency.
  • Pour into two glasses and enjoy right away while cold.
  • Serves 2.

Nutrition Facts : ServingSize 2 smoothies

BLUEBERRY SMOOTHIE RECIPE



Blueberry smoothie recipe image

Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt

Provided by Miriam Nice

Categories     Breakfast, Drink

Time 5m

Yield Serves 1-2

Number Of Ingredients 5

175g blueberries
1 small banana, sliced
1 tbsp natural or Greek yogurt
100ml apple juice, chilled
3-4 mint leaves (optional), plus extra to garnish

Steps:

  • Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
  • Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.

Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium

HEART HEALTHY BLUEBERRY SMOOTHIE



Heart Healthy Blueberry Smoothie image

This is a fantastic smoothie if you're searching for something that is heart-healthy and antioxidant-rich!

Provided by SCOTTH

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 10m

Yield 2

Number Of Ingredients 7

1 cup blueberries
¾ cup pomegranate juice
½ cup low-fat plain Greek-style yogurt
½ cup skim milk
½ cup rolled oats
¼ cup granular sucralose sweetener (such as Splenda®)
1 teaspoon ground cinnamon

Steps:

  • Blend blueberries, pomegranate juice, yogurt, milk, oats, sweetener, and cinnamon together in a blender until smooth, about 2 minutes.

Nutrition Facts : Calories 238 calories, Carbohydrate 45.3 g, Cholesterol 4.1 mg, Fat 2.8 g, Fiber 4.4 g, Protein 10.1 g, SaturatedFat 1.1 g, Sodium 49.9 mg, Sugar 25.4 g

More about "healthy blueberry smoothie recipes"

HEALTHY BLUEBERRY SMOOTHIE RECIPE (JUST 113 CALORIES)
2021-06-23 Instructions. Add the frozen fruit, yogurt, water and optional sweetener or protein powder to a blender. Blend until smooth, adding more water 1/8 of a cup at a time to reach …
From loseweightbyeating.com
5/5 (2)
Total Time 3 mins
Category Breakfast, Dessert, Snack
Calories 113 per serving
  • Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside).


HEALTHY BLUEBERRY SPINACH SMOOTHIE (LOW CARB) | BITES OF WELLNESS
2015-06-15 For this blueberry spinach smoothie, you can measure out the frozen blueberries, frozen spinach, ground flax and store them all in a freezer safe bag. In the morning, simply …
From bitesofwellness.com


BLUEBERRY SMOOTHIE RECIPE (HEALTHY, WITHOUT BANANA ) - CUBES N …
2021-03-31 Blend until smooth and uniform in consistency. TIP: If it is too thick, you can add a little more milk and blend again. You want the blender to create a kind of cyclone effect where …
From cubesnjuliennes.com


HOW TO MAKE HEALTHY SMOOTHIE RECIPES THAT ARE NUTRITIOUS
2022-06-11 Found in the skin and flesh of the apple, pectin makes this fruit ideal for blending because it adds a rich texture to smoothies. Combine apples with a few dashes of cinnamon …
From stillnessinthestorm.com


BLUEBERRY SMOOTHIE - DOWNSHIFTOLOGY
2019-03-29 This blueberry smoothie is not only creamy, sweet and delicious, it’s loaded with vitamins, nutrients and antioxidants. Made from just a handful of ingredients including …
From downshiftology.com


HEALTHY BANANA BLUEBERRY SMOOTHIE RECIPE (+ IMPORTANT TIPS!)
Healthy banana blueberry smoothie recipe. Print "This healthy banana blueberry smoothie tastes so good you will want it every day! Easy to make, good for you and great-tasting, this …
From thesmoothiesite.com


OATMEAL BLUEBERRY SMOOTHIE - AS EASY AS APPLE PIE
2014-09-25 Instructions. Place the oats in the blender and pulse until finely ground. Add the remaining ingredients and blend on high until completely smooth. Feel free to add more or less …
From aseasyasapplepie.com


10 BEST LOW CALORIES BLUEBERRY SMOOTHIE RECIPES | YUMMLY
2022-05-28 Low Fodmap Blueberry Smoothie Amber's Natural Nutrition. honey, hemp seeds, blueberries, unsweetened almond milk, banana. Delicious Smoothie For Adrenal Fatigue …
From yummly.com


BLUEBERRY SMOOTHIE {SIMPLE AND DELICIOUS!}
Instructions. Place the blueberries, bananas, Greek yogurt, oats, almond butter, vanilla, cinnamon, almond milk, and protein powder (if using) in your blender and puree until smooth. …
From wellplated.com


BEST BLUEBERRY SMOOTHIE RECIPE | THE CLEAN EATING COUPLE
2021-11-01 Healthy Blueberry Smoothie Recipe. Amount Per Serving (1 smoothie) Calories 261 Calories from Fat 27 % Daily Value* Fat 3g 5%. Saturated Fat 1g 6%. Trans Fat 1g. …
From thecleaneatingcouple.com


11 HEALTHY BLUEBERRY SMOOTHIES TO POWER UP YOUR …
2018-03-21 If you enjoyed this collection of blueberry smoothies, you might enjoy some of these other smoothie recipes. Peach Green Smoothie. Cantaloupe Green Smoothie. Berry …
From wondermomwannabe.com


SMOOTHIE RECIPES - BLUEBERRY.ORG
Smoothies. When you’re short on time, blueberry smoothies are oh-so-satisfying. Whip up a boost of blue any time of day for a decadently delicious treat – with nutritious benefits. Try all …
From blueberry.org


BLUEBERRY BREAKFAST SMOOTHIE - MARSHA'S BAKING ADDICTION
2021-07-07 To make this blueberry smoothie, simply add the blueberries, yogurt, orange juice, honey, and ground cinnamon to a blender or food processor and blend until completely …
From marshasbakingaddiction.com


10 BEST BLUEBERRY SMOOTHIE WITH VEGETABLES RECIPES
2022-05-10 Healthy Blueberry Smoothie Natural Fertility and Wellness water, spinach, greek yogurt, sea salt, cinnamon, blueberries and 2 more Beet Blueberry Smoothie This Runner's …
From yummly.com


THE BEST BLUEBERRY BANANA SMOOTHIE RECIPE | LIVE EAT LEARN
2022-04-11 Step 1: Prep the ingredients. First, before blending, freeze either the blueberries or the banana. This will give your smoothie a frosty texture! Note: If freezing the banana, be sure …
From liveeatlearn.com


HEALTHY BLUEBERRY SMOOTHIE RECIPE - JOYFOODSUNSHINE
2021-07-02 This healthy blueberry smoothie recipe is one of our favorites. It's easy to make with only 5 ingredients and comes together in less than 5 minutes. You can add a variety of …
From joyfoodsunshine.com


HEALTHY BLUEBERRY MUFFIN SMOOTHIE RECIPE - HAPPINESS IS …
2 cups Milk or Almond Milk. 1 cup Vanilla Yogurt or Greek Yogurt, frozen. 2 1/2 cups Blueberries, fresh or frozen. 1 1/2 cup Old-Fashioned Oats. 2 Tbsp. Honey. 1 tsp. Vanilla Extract. 1/2 tsp. …
From happinessishomemade.net


HEALTHY BLUEBERRY SMOOTHIE RECIPE FOR WEIGHT LOSS
2022-03-13 How to Make Blueberry Smoothie Breakfast Recipes: Incorporate frozen fruit together with yogurt, water and sweetener of choice Protein powder, to the mix. Mix until it’s …
From healthiestfoodrecipes.com


MINTY GREEN SMOOTHIE | HEALTHYGFFAMILY.COM
2022-06-13 1½ cups Ice. ½ cup chopped celery (about 2 stalks) ¾ cup Almond Milk or milk of choice. 1 scoop vanilla collagen powder we use Primal Kitchen Collagen Powder (amazon …
From healthygffamily.com


HEALTHY BLUEBERRY SMOOTHIE - PERFECT MEAL REPLACEMENT RECIPE
2020-10-18 Tips for Blending a Healthy Smoothie. Use frozen blueberries to chill the smoothie (I love Wymann's Wild Maine ones) Add more cashew milk to make the consistency thinner if …
From simplegreensmoothies.com


HEALTHY BLUEBERRY SMOOTHIE WITH ALMOND MILK
2021-10-13 Wash the berries and toss them into the blender. Pour the almond milk over the berries and let them rest together for a couple of minutes. Blend on medium for about 30 …
From smoothieproclub.com


STRAWBERRY BLUEBERRY SMOOTHIE | SIMPLE AND HEALTHY SMOOTHIE …
2019-10-04 Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until smooth. If you’d like a …
From wellplated.com


HEALTHY BLUEBERRY SMOOTHIE (DAIRY-FREE) | A MIND "FULL" MOM
2018-07-12 The blueberry flavor really helps to mask the kale and spinach. Keep in mind, if you are using fresh kale, you MUST remove the hard stem of the kale in order for the kale to break …
From amindfullmom.com


HEALTHY BLUEBERRY SMOOTHIE - GREATIST.COM
2021-10-19 To a blender jar, add the milk, yogurt, blueberries, banana, spinach, nutmeg, and honey. Blend on high until all ingredients are smooth and well combined. Add the ice and …
From greatist.com


BLUEBERRY SMOOTHIE FOR WEIGHT LOSS (QUICK AND EASY)
1 cup frozen blueberries. 1 tbsp chia seeds. ½ small ripe banana, sliced and frozen. 1 tbsp pumpkin seeds. ¼ tsp cinnamon. 1 tbsp honey or to taste. ½ to 1 cup ice.
From blenderbalance.com


DELICIOUS, THICK, RICH GUT HEALING BLUEBERRY SMOOTHIE
2020-05-02 Gut Healing Smoothie Ingredients: Frozen Wild Blueberries. Artisana Organic Cashew Butter (almond butter will work too) Filtered water (code CASTAWAY for 5% off) …
From thecastawaykitchen.com


STRAWBERRY BLUEBERRY SMOOTHIE RECIPE - HEALTHY RECIPES 101
2022-04-08 Ingredients for Strawberry Blueberry Smoothie. Today’s strawberry blueberry smoothie is made with only a few simple ingredients. You don’t need to search for any special …
From healthyrecipes101.com


THE BEST BLUEBERRY SMOOTHIES - THE COUNTRY COOK
2021-07-05 With only 5 ingredients, these tasty and healthy Blueberry Smoothies are a quick and easy breakfast or an anytime "pick-me-up" drink! FRESH BLUEBERRY SMOOTHIES. …
From thecountrycook.net


HEALTHY BERRY SMOOTHIE RECIPES | EATINGWELL
For this healthy smoothie bowl recipe, be sure to use frozen fruit (not fresh) to keep the texture thick, creamy and frosty. Berry-Mint Kefir Smoothies. 2. Kefir is similar to yogurt, full of gut …
From eatingwell.com


BLUEBERRY SMOOTHIE (VEGAN, SIMPLE, HEALTHY) - BIANCA ZAPATKA
2020-08-16 For this smoothie recipe, you only need blueberries, bananas, vegan vanilla yogurt, and dairy-free milk or fruit juice. Once you have prepared and measured out the ingredients, …
From biancazapatka.com


BLUEBERRY SMOOTHIE (SIMPLE AND EASY) » DASSANA'S VEG RECIPES
2021-04-26 1. First, rinse 1 cup of fresh blueberries in fresh clean water. To get rid of any possible pesticides, soak the blueberries in water with 1 tablespoon of vinegar added. You …
From vegrecipesofindia.com


HEALTHY BLUEBERRY SMOOTHIE RECIPES ALL YOU NEED IS FOOD
More about "healthy blueberry smoothie recipes" BEETROOT SMOOTHIE RECIPE | BBC GOOD FOOD. Blend beetroot, apple, blueberries and ginger to create a smooth and heart …
From stevehacks.com


SUPER THICK BLUEBERRY BANANA SMOOTHIES (DAIRY FREE OPTION)
2018-04-10 Instructions. Combine the banana, blueberries, and yogurt (or ice cubes for a dairy free smoothie) in a food processor or high powered blender. Pulse several times, until the …
From healthy-delicious.com


HEALTHY BLUEBERRY SMOOTHIE - DOCTORSMOOTHIE
This deliciously thick blueberry smoothie is infused with nutritious superfood blueberries, nutty cashew milk and creamy cashew yogurt. It is a vegan smoothie utilizing simply 4 components …
From doctorsmoothie.org


BLUEBERRY SMOOTHIE – 3 INGREDIENTS! - BEAMING BAKER
2021-07-05 The Best Blueberry Smoothie Recipe. Why is this blueberry smoothie recipe the best blueberry smoothie recipe? Because it’s easy to make, with just 3 simple ingredients, …
From beamingbaker.com


BLUEBERRY CHOCOLATE SMOOTHIE - HAPPY HEALTHY MAMA
2021-03-15 1. Add the blueberries, almond milk, cocoa, stevia, vanilla, lemon juice, and salt in a high-powered blender. Mix until smooth. 2. Pour the blueberry chocolate smoothie in a …
From happyhealthymama.com


BANANA AND BLUEBERRY SMOOTHIE RECIPE - TIKTOK
banana and blueberry smoothie recipe 4.5M views Discover short videos related to banana and blueberry smoothie recipe on TikTok. Watch popular content from the following creators: …
From tiktok.com


THE 5 BEST SPINACH BLUEBERRY SMOOTHIE RECIPES
How to Make Spinach Smoothies: Add the ingredients to a blender, if using fresh blueberries add 1/2 cup ice as well. Blend until smooth, adding more water 1/8 of a cup at a time to reach …
From loseweightbyeating.com


BLUEBERRY SMOOTHIE - DINNER AT THE ZOO
2018-06-27 Instructions. Place the apple juice, banana, blueberries and Greek yogurt in a blender. Blend until completely smooth. Pour into glasses and serve, topped with blueberries …
From dinneratthezoo.com


BLUEBERRY SMOOTHIE RECIPE: HEALTHY AND BLUETIFUL!
2020-09-07 Add the spinach. Slice the apple into chunks, and add to the blender cup. Slice the banana, and add on top of the apple to the blender cup. Sprinkle the peanut butter powder …
From simplelifeofalady.com


HEALTHY OATMEAL SMOOTHIE {TASTES LIKE A BAKED GOOD!} • …
2022-01-12 First, grind your oats in the blender until they turn into a fine powder. The goal is to harness the nutrition and thickening power of ground oats without getting chunks of whole oats …
From fivehearthome.com


BLUEBERRY SMOOTHIE RECIPE - A HEALTHY CHIA-OATS BREAKFAST …
2020-11-04 Healthy Blueberry Smoothie Recipe. Amount Per Serving (1 serving) Calories 210 Calories from Fat 45 % Daily Value* Fat 5g 8%. Saturated Fat 2g 13%. Polyunsaturated Fat …
From healthyrecipes101.com


SMOOTHIE - WIKIPEDIA
A smoothie is made by puréeing ingredients in a blender to make a beverage. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt, ice cream or cottage cheese. …
From en.wikipedia.org


HEALTHY BLUEBERRY SMOOTHIE RECIPES | EATINGWELL
Add a fruit skewer to take this fun rainbow recipe to the next level. Coconut-Blueberry Green Smoothie. 1. Cherry-Blueberry Banana Smoothies. 1. Whip up easy, sweet and satisfying smoothies with frozen fruit, almond milk and yogurt. PB & J Smoothie Without Banana. Green Tea-Peach Smoothie Bowl.
From eatingwell.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #5-ingredients-or-less     #beverages     #fruit     #easy     #low-fat     #smoothies     #food-processor-blender     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #berries     #blueberries     #equipment     #small-appliance     #3-steps-or-less

Related Search