Healthy Breakfast Bread Or Muffins Recipes

HEALTHY MUFFIN RECIPE (+ 6 FLAVOR VARIATIONS)

Steps:

• First, preheat oven to 350ºF and line a muffin tin with muffin liners. We suggest also spraying your muffin liners with cooking spray just in case.
• Next, place dry ingredients into a medium bowl and mix.
• Then, in a large bowl crack 2 eggs and whisk. Add maple syrup, almond milk, and preferred pureed fruit* and mix again.
• Add dry ingredients into wet ingredients and then mix. Then, add in melted coconut oil and mix again.
• At this point, add any of the add-ins for one of the 6 muffin recipes in this post and mix again.
• Fill each muffin about 3/4 of the way full (these are going to be big muffins). Then, place in the oven at 350ºF and bake for 18-22 minutes or until the center is fully cooked.
• Let cool for 5 minutes and then remove from the muffin tin to continue cooling.

HEALTHY BREAKFAST BREAD (OR MUFFINS)

Steps:

• Preheat oven to 375°F
• Take your quick-cook barley and grind it, using either a blender or a grain mill. It will come out finer with a mill, but a blender works fine as well.
• Put the ground barley in the warmed milk while you assemble the remainder of the batter.
• Combine flour, brown sugar, baking powder, backing soda, cinnamon and salt. Set aside.
• In a large bowl, lightly beat the eggs, add the melted butter, and the milk/barley mixture.
• Combine in the dry ingredients until just mixed.
• Mix in the grated carrots and apples.
• Fold in the pecans and raisins.
• For the optional topping, mix together all the ingredients until coarse crumbs form.
• Pour the batter into either a greased loaf pan or muffin tins.
• If desired, sprinkle on the crumb topping.
• Bake muffins for about 25 minutes, and the bread for about 35-40 minutes.