Healthy Breakfast Vegan Yogurt Parfait Recipes
5 HEALTHY YOGURT PARFAITS
These 5 Healthy Yogurt Parfaits are perfect for meal prepping as a breakfast, snack or even dessert! Made with protein packed yogurt + easily customizable!
Provided by The Clean Eating Couple
Categories Breakfast
Time 15m
Number Of Ingredients 22
Steps:
- Prepare 5 glass mason jars. Fill each mason jar with 1 cup of FAGE 0% Total Yogurt.
- Add parfait toppings to individual jars. I recommend leaving them on top of the yogurt and stirring together only when ready to eat.
- Cover parfait jars with lids + store in refrigerator for up to 5 days. When ready to enjoy, simply remove from the fridge, stir + enjoy!
Nutrition Facts : ServingSize 1 parfait, Calories 211 kcal, Carbohydrate 25 g, Protein 27 g, Fat 2 g, Cholesterol 10 mg, Sodium 85 mg, Fiber 1 g, Sugar 15 g
HEALTHY BREAKFAST VEGAN YOGURT PARFAIT
Steps:
- Select a serving glass and fill the first layer with yogurt.
- Place the berries as the second layer.
- Again fill it up with yogurt.
- Top it with more berries and chopped cereal bar/granola.
- Repeat the same process with the remaining ingredients for the other serving.
- Serve it immediately
Nutrition Facts : Calories 279 kcal, Carbohydrate 54 g, Protein 22 g, Fat 17 g, ServingSize 1 serving
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