Healthy Cheese Onion Quiche Recipes

EASIEST CHEESE & ONION QUICHE

Steps:

• Preheat the oven to 180C (360F)
• Generously grease a pie dish with butter and then sprinkle a little bit of the flour across the bottom of the dish.
• Whisk the eggs, milk and dijon mustard together in a jug.
• In a saucepan, heat a little olive oil over a medium heat. Saute the onions until they are soft, but not quite browned.
• Transfer the onions to the pie dish.
• Add the grated cheeses, and then add the rest of the flour and use a spatula to mix it it all together.
• Sprinkle the goats cheese over the top, then pour the egg mixture over.
• Sprinkle the smoked paprika on the top.
• Place in the oven for 35-40 minutes. It will be browned, but still a little wobbly, and should have puffed up a little.
• Let rest for 5-10 minutes before tucking in. It will sink back down again as it cools - that is fine.

CHEESE AND ONION QUICHE

Steps:

• Preheat oven to 425 degrees and place baking sheet in oven to warm.
• Cook white part of the onions in oil until soft, about 4 minutes. Allow to cool.
• Mix the flour with the salt and cut into the butter until the mixture looks like meal. Add just enough ice water to make a stiff dough. Roll out and put it into the bottom of a 8 inch quiche pan( pie plate will work too).
• Mix the green part of the onions with the white. Add half the grated cheese and spread over bottom of pan.
• Beat the eggs into the milk and pour over onions and cheese.
• Sprinkle with remaining cheese and paprika.
• Place the quiche on the warmed baking sheet and cook for ten minutes.
• Lower temperature to 375 degrees and bake 25-30 minutes, until just set.
• Allow to stand 10 minutes, cut and serve.

QUICK QUICHE

Steps:

• Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
• Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
• Line bottom of pie plate with cheese and crumbled bacon. Combine eggs, butter, onion, salt, flour and milk; whisk together until smooth; pour into pie pan.
• Bake in preheated oven for 35 minutes, until set. Serve hot or cold.

QUICHE SUPREME

Steps:

• Preheat oven to 350 degrees F (175 degrees C) and pre-bake crusts for 10 minutes. Set aside to cool on racks.
• In a large skillet, saute green pepper, onion and mushrooms until onions are soft and translucent. Remove from heat and set aside.
• In a large bowl, mix eggs and cream together. Stir in the shredded Jack and Swiss cheese, chopped ham and sauteed vegetables. Stir in vinegar and season with tarragon, garlic powder, nutmeg, parsley, salt and pepper. Divide filling into the 2 baked pie crusts.
• Bake in the preheated oven for 55 to 60 minutes, or until filling is set and crusts are golden brown.

CHEESE AND ONION QUICHE

Steps:

• PASTRY CRUST:
• Sift the all purpose flour into a mixing bowl.
• Combine with the corn oil, butter and a dash of salt.
• Mix well until the texture resembles bread crumbs.
• Add the cold water, and mix well to form a dough.
• Knead lightly and refrigerate for 20 minutes.
• FILLING:
• Chop the onions into cubes.
• In a frying pan, saute the onions in butter.
• Set aside.
• In a mixing bowl, beat the eggs well.
• Add the cream and grated gruyere cheese and mix well.
• QUICHE:
• Roll out the pastry dough in an 8-inch round baking dish.
• Spread the fried onions on the bottom of the pastry crust.
• Pour in the egg and cheese mixture.
• Bake in a preheated oven for approximately half an hour, until the filling has set.
• Temperature of oven should be set at 400 degrees.
• Garnish with chopped chives or parsley.