Healthy Chicken Sausage Jambalaya Recipes
CHICKEN AND SAUSAGE JAMBALAYA
A big batch of this comforting Creole classic comes together in about an hour.
Provided by Southern Living Editors
Time 1h5m
Yield Serves 8
Number Of Ingredients 15
Steps:
- Heat oil in a Dutch oven over medium-high. Add chicken and sausage, and cook, stirring constantly, until browned on all sides, 8 to 10 minutes. Remove with a slotted spoon to paper towels; blot with paper towels.
- Add onion, bell pepper, celery, garlic, bay leaves, Creole seasoning, thyme, and oregano to hot drippings; cook over medium-high until vegetables are tender, 5 to 7 minutes. Stir in rice, and cook until fragrant, about 3 minutes. Stir in chicken broth, tomatoes, chicken, and sausage. Bring to a boil over high. Cover, reduce heat to medium, and simmer, stirring occasionally, until rice is tender, about 20 minutes. Garnish with sliced scallions, if desired.
CHICKEN SAUSAGE JAMBALAYA
Having a cousin who's a pork producer is a bonus when looking for great recipes. This slightly spicy entree turns out perfectly every time.
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4-6 servings.
Number Of Ingredients 14
Steps:
- Sprinkle chicken with 1/2 teaspoon salt, 1/2 teaspoon pepper and paprika. In a large skillet, cook chicken in oil over medium-high heat until juices run clear. Remove chicken and set aside., In the same saucepan, saute the onions, celery and peppers over medium-high heat for 1 minute. Stir in the sausage, rice, garlic, cayenne, chicken and remaining salt and pepper. Add broth; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until rice is tender and liquid is absorbed. Fluff with a fork.
Nutrition Facts :
HEALTHY CHICKEN & SAUSAGE JAMBALAYA
This recipe is an Uncle Ben's recipe that has been modified to be lower in fat and calories. I've never made jambalaya before, but this looked good so I thought I'd give it a try. Much to my surprise, it was quick, easy, and very tasty. I used canned chicken in water, and some frozen turkey sausage links I found in the breakfast section of frozen foods. The green bell pepper flavor is quite strong, so you may prefer to use only half a pepper. If you are cooking for someone who dislikes veggies, the celery, onion, bell pepper can be pureed.
Provided by Bayoaksprincess
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large lidded pot or dutch oven, heat oil on medium heat.
- Add garlic, celery, green bell pepper, onion, 1 tbsp of the cajun seasoning, chicken, and sausage. Cook for about 5 minutes, until chicken is mostly cooked (or well-heated if you are using canned chicken).
- Add rice and sauté for 1-2 minutes.
- Add broth, Worcestershire sauce, and remaining 1 tbsp Cajun seasoning; bring to a boil.
- Cover, reduce heat to simmer for 20 minutes.
- Remove lid and let set for 5 minutes before serving.
Nutrition Facts : Calories 357.8, Fat 10.8, SaturatedFat 2.7, Cholesterol 49.2, Sodium 464.3, Carbohydrate 44.5, Fiber 2, Sugar 3.3, Protein 20.2
CHICKEN AND SAUSAGE JAMBALAYA
Adapted from Cooking Light. You can use Andouille, Kielbasa, or Italian Sausage. My first time making this, I used a venison sausage.
Provided by KelBel
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 21
Steps:
- Heat oil in a large Dutch oven over medium-high heat. Add sausage; cook about 8 minutes, stirring occasionally.
- Add bell pepper, onion, celery, and bay leaves; cook until vegetables are golden brown, stirring occasionally.
- Add chicken and next 8 ingredients (through garlic); cook 4 minutes, stirring occasionally.
- Add diced tomatoes and broth, and bring to a boil. Stir in rice.
- Cover, reduce heat, and simmer 20 minutes. Discard bay leaves. Stir in green onions.
SAUSAGE CHICKEN JAMBALAYA
For anyone who enjoys entertaining, this jambalaya is the perfect one-pot meal to feed a crowd. It's comforting, spicy and easy to make.-Betty Benthin, Grass Valley, California
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 9 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, saute sausage and chicken in oil for 5 minutes. Add celery and onion; saute 6-8 minutes longer or until vegetables are tender. Stir in the broth, tomatoes, rice, thyme and Cajun seasoning., Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender. Let stand for 5 minutes.
Nutrition Facts : Calories 259 calories, Fat 7g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 761mg sodium, Carbohydrate 31g carbohydrate (3g sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges
More about "healthy chicken sausage jambalaya recipes"
HEALTHY CHICKEN AND SAUSAGE JAMBALAYA | LAURA FUENTES
2019-03-23 Instructions. In a medium bowl, combine the chicken and seasoning and gently toss. In a large skillet, set over medium-high heat, heat …
From laurafuentes.com
Reviews 2Category DinnerCuisine CajunTotal Time 20 mins
From laurafuentes.com
Reviews 2Category DinnerCuisine CajunTotal Time 20 mins
- In a large skillet, set over medium-high heat, heat the coconut oil. Add the seasoned chicken and sausage. Cook for 3 to 4 minutes stirring frequently, until the chicken begins to brown. Add the bell peppers and red onion. Cook for 2 minutes more, stirring frequently.
- Add the tomatoes, breaking up any large pieces with a spoon. Stir in the cauliflower rice. Cover and cook until the chicken is no longer pink and the cauliflower rice has absorbed all liquid. Remove from heat and serve.
- In a medium bowl, stir together all of the ingredients. Store in an airtight container for up to 3 months.
CHICKEN-SAUSAGE JAMBALAYA RECIPE | HEALTH.COM
2015-04-30 Cook over medium-high heat until sausage is browned. Stir in chicken. Step 3. Dissolve bouillon cubes in hot water; stir in dressing. Add to …
From health.com
Servings 6Calories 345 per serving
From health.com
Servings 6Calories 345 per serving
CHICKEN AND SAUSAGE JAMBALAYA RECIPE | MYRECIPES
Heat a Dutch oven over medium-high heat. Add oil to pan; swirl to coat. Add sausage; sauté 1 minute or until browned. Add onion, celery, bell pepper, and garlic; sauté 6 minutes or until tender.
From myrecipes.com
From myrecipes.com
AUTHENTIC CAJUN CHICKEN AND SAUSAGE JAMBALAYA RECIPE
2022-06-07 Add the sausage and chicken to the vegetables, and cook for an additional 5-10 minutes until everything comes together. Pour in the chicken broth, salt, cayenne and Worcestershire sauce. Bring to a boil. Stir in the rice, then reduce the heat to low and cover the Dutch oven. Cook for 45 minutes to an hour.
From thespeckledpalate.com
From thespeckledpalate.com
CHICKEN AND SAUSAGE JAMBALAYA | LOUISIANA TRAVEL
Heat oil in large heavy skillet on medium-high heat. Add chicken and sausage; cook and stir 5 minutes. Remove from skillet. Pour off excess oil. Add onion, bell pepper and celery; cook and stir on medium heat until onion is softened. Stir in Cajun seasoning and bay leaves. Return chicken and sausage to skillet. Add rice and stock; bring to boil.
From louisianatravel.com
From louisianatravel.com
EASY SLOW COOKER JAMBALAYA RECIPE - BIGBANGBLOG.NET
2022-06-10 factors influencing perception the perceiver target and situation. June 10, 2022 university place residential setbacks; gencon general contractors
From bigbangblog.net
From bigbangblog.net
ONE PAN JAMBALAYA RECIPE - I WASH YOU DRY
Heat olive oil in a large skillet over medium-high heat and sear chicken and sausage until browned on all sides. Remove chicken and sausage from pan and set aside. To the same pan, add in the celery, onion, bell pepper, jalapeno and garlic and cook until tender and fragrant, about 3 …
From iwashyoudry.com
From iwashyoudry.com
CHICKEN & SAUSAGE JAMBALAYA (JUM-BUH-LIE-UH) - CHEF JEAN PIERRE
Instructions. Heat the olive oil in a sauté pan, when hot add the chicken and sauté for a few minutes until golden brown on all sides, remove from the pan and reserve. In a large Dutch Oven (at least 7 Quarts) add the onion and cook until golden brown. Add the peppers, celery and the sausage and cook for a few minutes.
From chefjeanpierre.com
From chefjeanpierre.com
CHICKEN AND SAUSAGE JAMBALAYA (ONE POT) - A PINCH OF …
Season the chicken thighs with salt, pepper and cajun seasoning. Brown the chicken thighs for about 4 to 5 minutes, until most of the pinkness is gone. Add the onions, celery and peppers, and cook for about 4 minutes, stirring frequently. Stir in 1/2 tsp salt, 1/8 tsp pepper, garlic, bay, thyme and andouille sausage, and cook another 1.5 minutes.
From apinchofhealthy.com
From apinchofhealthy.com
CHICKEN-SAUSAGE JAMBALAYA RECIPE | MYRECIPES
Return chicken pieces, onion, garlic, sausage, and water to Dutch oven. Bring to a boil. Reduce heat; cover and simmer 2 1/2 hours or until chicken is tender. Add green onion, parsley, and rice; stir well. Cover and cook over low heat 45 minutes or until liquid is absorbed.
From myrecipes.com
From myrecipes.com
HEALTHY JAMBALAYA (SLOW COOKER RECIPE) - JERSEY GIRL COOKS
2021-01-19 This jambalaya is healthy because of its array of nutritious ingredients. It has lots of veggies for nutrients and fiber, skinless chicken, lean shrimp, and there's no added fat! Comforting and hearty, this dish will keep you full and nourish you. Tips for Storing Leftover Healthy Jambalaya. To store leftovers, allow your jambalaya to cool and ...
From jerseygirlcooks.com
From jerseygirlcooks.com
CHICKEN AND CHICKEN SAUSAGE JAMBALAYA RECIPE - PUREWOW
1 teaspoon paprika. ½ teaspoon ground thyme. 13 ounces (364g) chicken sausage, thinly sliced. 2 teaspoons (30ml) extra-virgin olive oil. 1 tablespoon (9g) minced garlic. 1 cup (160g) coarsely chopped red onion. ½ cup (51g) coarsely chopped celery. …
From purewow.com
From purewow.com
EASY WEEKNIGHT CHICKEN SAUSAGE JAMBALAYA | AL FRESCO
Cook for 4-5 minutes, flipping halfway through. Remove chicken sausage and set aside. Add another tbsp oil, peppers, and onion. Add a generous pinch of salt. Cook for 5 minutes. Add garlic and cook for 1 more minute. Stir in can of tomatoes, chicken stock, 1 cup rice and cajun seasoning. Bring mixture to a boil, then reduce to low heat and ...
From alfrescochicken.com
From alfrescochicken.com
FODMAP IT!™ CHICKEN & SAUSAGE JAMBALAYA
2018-02-02 Remove sausage to a cutting board to cool and save cooking water. Cut sausages into 1 inch (2.5 cm) pieces. Heat oil in a large skillet over medium heat and brown chicken thighs, skin side down, for a few minutes or until nicely browned, about 5 minutes. Flip over and brown the other side, too.
From fodmapeveryday.com
From fodmapeveryday.com
JAMBALAYA - JO COOKS
2022-04-08 Cook the meats: Heat the oil in a large dutch oven or skillet over medium-high heat. Add the sausage and chicken. Cook for 5-7 minutes, or until the chicken is cooked through and browned. Use a slotted spoon to transfer the sausage and chicken to a plate. Cook the veggies: Melt the butter in the pot.
From jocooks.com
From jocooks.com
LOW CALORIE JAMBALAYA RECIPE - THE SPRUCE EATS
2022-02-02 Stir in the cooked sausage, cooked chicken thighs, chicken broth, tomatoes, salt, black pepper, and ground red pepper. Cover and cook on low, simmering for 35 to 40 minutes, until the liquid is absorbed. The Spruce Eats / Eric Kleinberg. Add the shrimp, and cook 3 to 5 minutes longer, until the shrimp are bright pink.
From thespruceeats.com
From thespruceeats.com
HEALTHY JAMBALAYA WITH SAUSAGE & SHRIMP - FULLY MEDITERRANEAN
Instructions. In a large heavy-bottomed pot or Dutch oven, heat 1/2 tablespoon oil over medium heat. Add sliced sausage and cook until browned on both sides. Remove sausage and set aside. Add 1 tablespoon oil, garlic, onion, bell pepper, and celery; sauté until softened, about 5 to 7 minutes over medium heat.
From fullymediterranean.com
From fullymediterranean.com
CHICKEN AND SAUSAGE JAMBALAYA | LOUISIANA KITCHEN & CULTURE
Method: In a 7-quart cast iron Dutch oven, heat shortening or bacon drippings over medium-high heat. Sauté cubed chicken 30 minutes or until dark brown on all sides and beginning to stick to bottom of pot. This process is important because jambalaya's brown color is derived from the color of the meat. Add smoked sausage and stir fry 10-15 minutes.
From louisiana.kitchenandculture.com
From louisiana.kitchenandculture.com
LOW-CARB JAMBALAYA RECIPE - FROM A CHEF'S KITCHEN
2022-06-09 Step-By-Step Instructions: Gather and prep all the ingredients. Preheat the oven to 375 degrees. Place chicken breasts on a nonstick baking sheet or line a baking sheet with nonstick aluminum foil or parchment paper. Drizzle with olive oil and season with salt, pepper and Cajun seasoning.
From fromachefskitchen.com
From fromachefskitchen.com
CHICKEN SAUSAGE JAMBALAYA RECIPE -BEST JAMBALAYA CROCK POT …
1/2 green onions chopped. Instructions. In 3 1/2-6-quart slow cooker, insert plastic liner if desired and place chicken and sausage in pot. Add remaining ingredients except brown rice and green onions. Cook on LOW 2 1/2 hours. Turn to HIGH and stir in rice and green onions.
From thehealthycookingblog.com
From thehealthycookingblog.com
EASY CHICKEN AND SAUSAGE JAMBALAYA - DELICIOUSLY SEASONED
2021-09-18 In a large dutch oven, large skillet or large pot, heat 1 tablespoon of olive oil over medium heat. Add the chicken, sausage, onions, celery and bell peppers. Cook for 10 minutes or until chicken is thoroughly cooked and vegetables are tender. Stirring frequently. Add minced garlic, salt, pepper, thyme, basil, Slap Ya Mama, chili powder and red ...
From deliciouslyseasoned.com
From deliciouslyseasoned.com
CHICKEN AND SAUSAGE PENNE JAMBALAYA - JO COOKS
2020-07-27 Heat the olive oil in a large skillet. Add the chicken and sausage to the skillet and cook for 6 minutes just until the chicken and sausage start to brown. Add the onion and bell pepper to the skillet and cook for 2 minutes until the onion is translucent. Stir in the garlic and cook for another minute until fragrant.
From jocooks.com
From jocooks.com
CHICKEN AND SAUSAGE JAMBALAYA RECIPE - FORKINGSPOON
2018-09-01 Add the bacon, sausage, chicken, chicken stock, rice and bay leaves and bring the mixture to a boil. Reduce to low heat and simmer for 20 to 25 minutes . Remove the bay leaves and add the green onions, parsley and lemon juice.
From forkingspoon.com
From forkingspoon.com
CAJUN CHICKEN AND SAUSAGE JAMBALAYA - MY KITCHEN SERENITY
2022-02-19 Mix well and scrape bottom of pan to remove and incorporate any browned pieces of chicken and sausage. Simmer covered on medium heat for about 5 minutes, stirring halfway through cooking. Return chicken to pot and add the tomatoes, broth, and seasonings above. Mix well and taste for flavor. Add raw rice and mix well.
From mykitchenserenity.com
From mykitchenserenity.com
CHICKEN & SAUSAGE JAMBALAYA RECIPE - EYES CLOSED COOKING
2019-08-26 In a separate skillet, add 1 Tbs olive oil on medium heat. Add the chopped chicken to the skillet and heat until browned all around. Add the sliced sausage to the skillet and continue cooking until just brown all around. Add the cooked chicken, sausage, bell peppers and okra to the pot and reduce the heat to low.
From eyesclosedcooking.com
From eyesclosedcooking.com
12 CHICKEN SAUSAGE JAMBALAYA RECIPES - RECIPELAND.COM
12 chicken sausage jambalaya recipes with ratings, reviews and recipe photos. From Crockpot Jambalaya to Slow-Poke Jambalaya. Don't ... Slow-Poke Jambalaya recipe. Brown Rice Jambalaya (4) 51 Peach Jambalaya (5) 24 Sausage and Chicken Jambalaya (0) 39 Cajun Style Jambalaya (3) 88 Creole or red jambalaya includes tomatoes while the Cajun style …
From recipeland.com
From recipeland.com
CHICKEN AND SAUSAGE JAMBALAYA | JAMBALAYA RECIPE
Add chicken and turkey sausage, cook until browned. Take meat out of pot and set aside. Add onions, peppers and celery. Saute until tender. Add garlic and saute another 1-2 minutes, cafeful not to burn the garlic. Add meat back to the pot. Add tomatoes, water, rice, Jambalaya Seasoning, Organic Bay Leaves and Worcestershire sauce.
From spicesinc.com
From spicesinc.com
THE BEST CHICKEN & SAUSAGE JAMBALAYA RECIPE • THE FRESH COOKY
2022-02-28 Add garlic, cajun or creole seasoning, sea salt and Italian seasoning, stirring until fragrant. Pour chicken stock, scraping bottom of pan to release any brown bits. Add chicken and sausage back to pan. Pour uncooked white rice evenly over the top of the meat. Pour tomatoes over the top, stirring to combine.
From thefreshcooky.com
From thefreshcooky.com
HEALTHY CHICKEN JAMBALAYA RECIPE - ROCCO DISPIRITO | FOOD & WINE
Step 1. In a large, deep skillet, heat the oil until shimmering. Season the chicken with salt and pepper and cook over moderately high heat, turning once, until browned, about 3 …
From foodandwine.com
From foodandwine.com
CHICKEN AND SAUSAGE JAMBALAYA RECIPE - FOOD & WINE
Step 1. In a large saucepan, heat the oil over moderate heat. Add the sausages and cook, turning, until browned, 5 to 10 minutes in all. Remove. …
From foodandwine.com
From foodandwine.com
CHICKEN AND SAUSAGE JAMBALAYA RECIPE CAJUN - NILA FARNSWORTH
2022-06-13 Adult Entertainment. Haks Sports Bar Wilmington Delaware. Hak S Sports Bar Facebook 1050 S Market St Wilmington...
From nilafarnsworth.blogspot.com
From nilafarnsworth.blogspot.com
ONE POT CHICKEN AND SAUSAGE JAMBALAYA RECIPE
2022-06-01 Add the ham, garlic, thyme, bay leaves, black pepper and red pepper flakes and cook until fragrant, about 2 minutes. Add the white rice and stir to coat the grains with the rendered pork fat and ...
From tennessean.com
From tennessean.com
MR B'S BISTRO PASTA JAMBALAYA RECIPE - RAINFRESHSTORE.CA
Add chicken broth, diced tomatoes, rice, and Cajun seasoning; bring to a boil. Top Tags: Special Occasion. Add the chicken and sausage back to the pan on top of the pasta. Add chicken broth, diced tomatoes, penne pasta, and chicken to skillet and bring to a boil. What else is good here. 4.6. Add sausages; sauté until light brown, 5 minutes. Mr ...
From rainfreshstore.ca
From rainfreshstore.ca
CHICKEN AND SAUSAGE SLOW COOKER JAMBALAYA RECIPE
2020-01-30 Instructions. Combine all ingredients in large slow cooker except salt, pepper and rice. Cook on high for 3-4 hours. Salt and pepper to taste. Stir in rice, cover and cook on high for approximately 30 minutes. Check for doneness after 20 minutes then keep a close eye to prevent over-cooking the rice.
From wonkywonderful.com
From wonkywonderful.com
WEEKNIGHT CHICKEN AND SAUSAGE JAMBALAYA - SOUTHERN BITE
2012-01-18 Heat oil in a large dutch oven over medium-high heat. Add the sausage and chicken and cook, stirring frequently until the sausage has browned - about 5 to 8 minutes. Spoon the meat out of the skillet with a slotted spoon leaving the remaining oil in the pot and set the meat aside. Add the onions and pepper and cook, stirring frequently, until ...
From southernbite.com
From southernbite.com
HEALTHY JAMBALAYA WITH SAUSAGE & SHRIMP (WHOLE30, LOW CARB, …
2018-10-17 Add garlic, onion, bell pepper, and celery; sauté until softened, about 5-7 minutes over medium heat. Add Cajun seasoning, starting with 1 ½ tablespoons, black pepper, salt, and optional cayenne pepper to pot; stir. Add tomatoes, chicken broth, and …
From 40aprons.com
From 40aprons.com
HEALTHY CHICKEN SAUSAGE RECIPES | EATINGWELL
Chicken Sausage Calzone. 4. A typical calzone packs almost 800 calories and 25 grams of saturated fat. In this healthier calzone recipe, we use lean chicken sausage to keep fat in check and add nutrient-rich spinach to bulk up the filling without adding many more calories. Serve with marinara sauce for dipping.
From eatingwell.com
From eatingwell.com
CHICKEN AND SAUSAGE JAMBALAYA RECIPE | BON APPéTIT
2009-11-17 Step 1. Position rack in bottom third of oven and preheat to 350°F. Cook bacon in very large pot over medium-high heat until brown but not yet crisp, stirring often, 8 …
From bonappetit.com
From bonappetit.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button …
From foodnetwork.com
From foodnetwork.com
CHICKEN AND SMOKED SAUSAGE JAMBALAYA RECIPE - THIS FARM GIRL …
How to make Chicken and Sausage Jambalaya. To make smoked sausage jambalaya, start by browning the chicken in a large skillet over medium heat. Remove the chicken. Then, add the onion, green bell pepper, celery and garlic. In go the crushed tomatoes, cayenne, black pepper, salt, thyme, kielbasa, and chicken back into the pot and stir to combine.
From thisfarmgirlcooks.com
From thisfarmgirlcooks.com
CHICKEN AND SAUSAGE JAMBALAYA RECIPE | MCCORMICK GOURMET
Add chicken and sausage; cook and stir 5 minutes. Remove from skillet. 2 Pour off excess oil. Add onion, bell pepper and celery; cook and stir on medium heat until onion is softened. Stir in tomato, Cajun seasoning and bay leaves. 3 Return chicken and sausage to skillet. Add rice and stock; bring to boil. Reduce heat to low; cover and cook 25 ...
From mccormick.com
From mccormick.com
10 BEST CHICKEN AND SAUSAGE PASTA JAMBALAYA RECIPES - YUMMLY
2022-05-28 green pepper, chicken, chicken broth, Parmesan, spicy Italian sausage and 9 more New Orleans Jambalaya TimWatson17267 chicken stock, green bell peppers, diced tomatoes, minute rice and 7 more
From yummly.com
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love