Healthy Chicken Wing Salad Recipes

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HEALTHY CHICKEN WING SALAD



Healthy Chicken Wing Salad image

instead of blue cheese dressing and celery on the the side of chicken wings, I mixed it all up and was very pleased

Provided by Halliy

Categories     Chicken Breast

Time 10m

Yield 1 salad, 1 serving(s)

Number Of Ingredients 9

1 -2 stalk celery
1 tablespoon red onion, thinly slice
1 teaspoon bell pepper
4 ounces boneless skinless chicken breasts
2 tablespoons blue cheese (reduced fat)
2 tablespoons plain fat-free yogurt
1/8 teaspoon chili powder
salt
pepper

Steps:

  • cook chicken, or use left over bite sizes.
  • mix yogurt and blue cheese together.
  • chop veggies.
  • mix all together.
  • add salt and pepper to taste.

Nutrition Facts : Calories 218, Fat 8, SaturatedFat 3.9, Cholesterol 85.8, Sodium 428.6, Carbohydrate 5.2, Fiber 1, Sugar 3.7, Protein 29.9

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