Healthy Chocolate Milkshake Recipes

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LIGHTER CHOCOLATE MILKSHAKE



Lighter Chocolate Milkshake image

This tastes just like a real chocolate ice cream shake and can be made soy and dairy free! Substitute almond butter or cashew butter for peanut butter; omit agave syrup if banana is extremely ripe.

Provided by Love2CookMommy

Categories     Drinks Recipes     Shakes and Floats Recipes     Chocolate

Time 10m

Yield 2

Number Of Ingredients 6

1 cup coconut milk
1 ripe banana, cut into chunks
2 tablespoons unsweetened cocoa powder
1 tablespoon peanut butter
1 teaspoon agave syrup
2 cups ice cubes

Steps:

  • Blend coconut milk, banana, cocoa powder, peanut butter, agave syrup, and ice cubes in a blender until smooth and slushy; pour into glasses and serve.

Nutrition Facts : Calories 345.3 calories, Carbohydrate 23.8 g, Fat 29.1 g, Fiber 5.2 g, Protein 6 g, SaturatedFat 22.7 g, Sodium 53.7 mg, Sugar 10.6 g

HEALTHY CHOCOLATE MILKSHAKE



Healthy Chocolate Milkshake image

As healthy as a chocolate milkshake can be, basically. (Prep time does not include freezing the milk)

Provided by rpgaymer

Categories     Shakes

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 5

1 1/2 cups milk, poured into ice cube trays and frozen solid
1/4 cup milk
2 tablespoons unsweetened cocoa powder
6 -8 dates, pitted
1/2 teaspoon vanilla extract

Steps:

  • In a blender, combine all ingredients and blend until smooth.

Nutrition Facts : Calories 424.1, Fat 17.3, SaturatedFat 10.6, Cholesterol 59.8, Sodium 212.5, Carbohydrate 58.3, Fiber 7, Sugar 27.4, Protein 17.2

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