Healthy Delicious Pizza Dough Recipes

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HEALTHY DELICIOUS PIZZA DOUGH



Healthy Delicious Pizza Dough image

This pizza dough recipe came from my nutritionist. You can use white flour, whole wheat flour or spelt (my favorite). It makes two 12" pizzas with a good crust. If you use whole wheat or spelt flour use slightly more.

Provided by Kris Richardson

Categories     Breads

Time 30m

Yield 2 pies, 8 serving(s)

Number Of Ingredients 6

3 1/4 cups flour
1 teaspoon sea salt
1 1/2 teaspoons yeast
1 teaspoon sugar (substitute Honey & Add more flour)
3 tablespoons sunflower oil
1 1/2 cups water

Steps:

  • Mix all of the ingredients together well.
  • Let it sit for 5-10 minutes as a dough ball. Let it sit longer if you like a thicker crust as it will rise a bit.
  • If you want to make 2 pizzas (great for families) cut it in half and stretch it or roll it out into two round shapes to fit into your pan. Otherwise just stretch and roll it out to fit your pan.
  • Cook in a 450 degree oven for 10 minutes.
  • Remove from oven and top with your favorite toppings.
  • Place back into the 450 degree oven for another 10 minutes or until the pizza is done!

Nutrition Facts : Calories 234.2, Fat 5.6, SaturatedFat 0.8, Sodium 293, Carbohydrate 39.6, Fiber 1.5, Sugar 0.7, Protein 5.5

THE BEST PIZZA DOUGH



The Best Pizza Dough image

This easy pizza dough recipe is the key to making an extraordinary homemade pizza. We use all-purpose flour because double zero is hard to find. But if you're lucky enough to live near an Italian market or willing to purchase double zero flour online, using this flour will take your crust to the next level. You won't be disappointed with the results! -Josh Rink, Taste of Home Food Stylist

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 crusts (8 servings each).

Number Of Ingredients 7

1-1/4 cups warm water (110° to 115°)
2 teaspoons sugar, divided
1 package (1/4 ounce) active dry yeast
3-1/2 to 4 cups all-purpose or 00 flour
1 teaspoon sea salt
1 teaspoon each dried basil, oregano and marjoram, optional
1/3 cup vegetable or olive oil

Steps:

  • In a small bowl, mix warm water and 1 teaspoon sugar; add yeast and whisk until dissolved. Let stand until bubbles form on surface. In a large bowl, whisk 3 cups flour, salt, remaining 1 teaspoon sugar and, if desired, dried herbs. Make a well in center; add yeast mixture and oil. Stir until smooth. Add enough remaining flour to form a soft dough. , Turn onto a floured surface; knead, adding more flour to surface as needed until no longer sticky and dough is smooth and elastic, 6-8 minutes. Place in a large greased bowl; turn once to grease top. Cover and let rise in a warm place for 30 minutes; transfer bowl to refrigerator and chill overnight. Allow dough to come to room temperature, about 30 minutes, before rolling.

Nutrition Facts : Calories 144 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 22g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.

THIN-CRUST PIZZA DOUGH



Thin-Crust Pizza Dough image

A quick, easy, and delicious recipe for thin-crust pizza.

Provided by Lynda Q

Categories     Bread     Pizza Dough and Crust Recipes

Time 15m

Yield 4

Number Of Ingredients 5

1 teaspoon active dry yeast
¼ teaspoon white sugar
¾ cup lukewarm water
2 cups all-purpose flour, divided
½ teaspoon salt

Steps:

  • Dissolve yeast and sugar in hot water in a bowl. Let stand until yeast forms a creamy foam, 5 to 8 minutes.
  • Mix 1 3/4 cup flour and salt in a large bowl. Pour in yeast mixture; mix well until dough comes together.
  • Transfer dough to a floured surface and knead until smooth, adding remaining 1/4 cup flour if dough is too sticky, about 2 minutes. Roll dough into a 12-inch circle. Transfer to a greased pizza pan.

Nutrition Facts : Calories 231.5 calories, Carbohydrate 48.3 g, Fat 0.7 g, Fiber 1.9 g, Protein 6.8 g, SaturatedFat 0.1 g, Sodium 293.8 mg, Sugar 0.4 g

DELICIOUS PIZZA CRUST



Delicious Pizza Crust image

Easy pizza crust, great for college life or a family on the go. Prep time does not include time in bread machine. Cooking time does not include second baking with sauce and toppings.

Provided by Jadalynn

Categories     Breads

Time 30m

Yield 2 crusts

Number Of Ingredients 6

1 cup water, 110 degrees
3 tablespoons oil (we use vegetable oil, but any is fine)
3 cups bread flour
1 tablespoon white sugar
1 teaspoon salt
1 (2 1/4 teaspoon) packet active dry yeast

Steps:

  • Add ingredients in order listed to bread machine on dough cycle.
  • Divide dough (can be refrigerated at this point) and smooth out onto well oiled pizza stone or heavy pan.
  • Prebake for 10 mins at 400 degrees, then cool and add sauce and your favorite toppings.
  • An alternative to 2 pizzas is a pizza and breadsticks. Just spread the crust out the same and cut into strips before baking. Bake until done.

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