Healthy Eggnog Recipes
EGGNOG
For a drink with holiday spirit, make a batch of Alton Brown's Eggnog from Good Eats on Food Network.
Provided by Alton Brown
Categories dessert
Time 15m
Yield 6 to 7 cups
Number Of Ingredients 7
Steps:
- In the bowl of a stand mixer, beat the egg yolks until they lighten in color. Gradually add the 1/3 cup sugar and continue to beat until it is completely dissolved. Add the milk, cream, bourbon and nutmeg and stir to combine.
- Place the egg whites in the bowl of a stand mixer and beat to soft peaks. With the mixer still running gradually add the 1 tablespoon of sugar and beat until stiff peaks form.
- Whisk the egg whites into the mixture. Chill and serve.
- Cook's Note: For cooked eggnog, follow procedure below.
- In the bowl of a stand mixer, beat the egg yolks until they lighten in color. Gradually add the 1/3 cup sugar and continue to beat until it is completely dissolved. Set aside.
- In a medium saucepan, over high heat, combine the milk, heavy cream and nutmeg and bring just to a boil, stirring occasionally. Remove from the heat and gradually temper the hot mixture into the egg and sugar mixture. Then return everything to the pot and cook until the mixture reaches 160 degrees F. Remove from the heat, stir in the bourbon, pour into a medium mixing bowl, and set in the refrigerator to chill.
- In a medium mixing bowl, beat the egg whites to soft peaks. With the mixer running gradually add the 1 tablespoon of sugar and beat until stiff peaks form. Whisk the egg whites into the chilled mixture.
HOMEMADE EGGNOG
Once, I asked my mother how to make eggnog, and she showed me this recipe. After just one taste, folks will know this homemade holiday treat came from the kitchen, not from the store. -Pat Waymire, Yellow Springs, Ohio
Provided by Taste of Home
Time 45m
Yield 12 servings (3 quarts).
Number Of Ingredients 8
Steps:
- In a heavy saucepan, whisk together eggs, sugar and salt. Gradually add 4 cups milk; cook and stir over low heat until a thermometer reads 160°-170°, 30-35 minutes. Do not allow to boil. Immediately transfer to a large bowl., Stir in vanilla, nutmeg and remaining milk. Place bowl in an ice-water bath, stirring until milk mixture is cool. (If mixture separates, process in a blender until smooth.) Refrigerate, covered, until cold, at least 3 hours. , To serve, beat cream until soft peaks form. Whisk gently into cooled milk mixture. If desired, sprinkle with additional nutmeg before serving.
Nutrition Facts : Calories 411 calories, Fat 25g fat (14g saturated fat), Cholesterol 247mg cholesterol, Sodium 251mg sodium, Carbohydrate 35g carbohydrate (35g sugars, Fiber 0 fiber), Protein 13g protein.
EASIEST EGGNOG
Would the night be complete without egg nog?
Provided by sal
Categories Drinks Recipes Eggnog Recipes
Time 5m
Yield 3
Number Of Ingredients 5
Steps:
- Blend together eggs, sugar, milk, vanilla and nutmeg. Serve chilled.
Nutrition Facts : Calories 200.8 calories, Carbohydrate 22.1 g, Cholesterol 156.5 mg, Fat 7.4 g, Fiber 0.1 g, Protein 10.5 g, SaturatedFat 3.6 g, Sodium 119.3 mg, Sugar 22 g
EASY EGGNOG (2-MINUTE BLENDER RECIPE)
This 2-minute blender recipe for easy eggnog is the richest, creamiest, best homemade eggnog you'll ever have! People rave every time I serve it at holiday gatherings and no one can believe how simple it is to make! Plus, it's refined sugar free and is loaded with healthy fats, high quality protein, and vitamins A,D, and K2!
Provided by Dena Norton
Categories Drinks
Time 2m
Number Of Ingredients 10
Steps:
- Place all ingredients in a high powered blender and blend on medium speed for 15 seconds, then high speed for 30 seconds.
- Chill until ready to serve - I chill it in the blender container so I can seat it on the base and give it a quick whirl just before pouring into glasses.
- Serve topped with a sprinkle of ground spices and/or fresh whipped cream.
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HEALTHY EGGNOG RECIPE | 133 CALORIES | OPENFIT
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- Place almond milk, egg yolks, honey, extract, and nutmeg in blender; cover. Blend until smooth and creamy.
- Heat eggnog mixture in medium saucepan over medium-low heat. Cook, stirring frequently, for 4 to 6 minutes, or just before mixture starts to boil. Mixture will be frothy at first and then will slightly thicken.
SKINNY EGGNOG - SKINNYTASTE
2009-12-07 Eggnog evokes fond childhood Christmas memories for me. I love it with or without the alcohol, hot or cold. This low fat eggnog recipe is rich and creamy. Using vanilla beans is …
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- Split the vanilla bean lengthwise and scrape out the seeds; add the seeds and pod to the saucepan and simmer over medium heat.
- Temper the eggs by gradually pouring the hot milk mixture, about 1 cup at a time, into the egg mixture, whisking constantly (this is important, otherwise you'll make scrambled eggs).
EGGNOG RECIPE | EATINGWELL
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- Bring milk and nutmeg to a simmer in a heavy medium saucepan over low heat, stirring occasionally.
- Whisk eggs, sugar, flour and salt in a large bowl until smooth. Whisking constantly, gradually add hot milk; return mixture to saucepan.
- Cook the eggnog over very low heat, stirring constantly, until thick enough to coat the back of the spoon, 10 to 15 minutes. (Temperature must reach 160 degrees F; do not let eggnog come to a simmer.) Remove from the heat and pour through a fine-meshed sieve into a bowl.
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- In a small saucepan over medium heat, pour the almond milk and mix with the ground cinnamon, ground nutmeg, and vanilla extract. Don't boil. Heat the preparation until warm.
- Pour the almond milk preparation into the mixing bowl containing the egg mixture. Mix until conbined.
- Pour the mixture back into the saucepan and place on the stove over medium heat. Heat until the temperature of the eggnog reaches 160 degrees F. If you prefer creamier eggnogs, leave the saucepan on the heat longer. Make sure the preparation doesn't boil.
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- To a high-speed blender, add 3 cups (710 ml) dairy-free milk (as recipe is written, adjust amounts as needed if adjusting serving size), coconut milk, maple syrup (starting with the lesser amount), cinnamon, ground nutmeg, vanilla extract, and cardamom (optional).
- Blend on high until creamy and smooth — 1-2 minutes. Then taste and adjust flavor as needed, adding more spices for warmth or maple syrup for sweetness.
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