Healthy Eggs Florentine Recipes

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HEALTHY EGGS FLORENTINE WITH ARTISAN BREAD



Healthy Eggs Florentine with Artisan Bread image

A delicious and healthy version of eggs florentine

Provided by Andrea

Categories     Breakfast     Brunch

Number Of Ingredients 5

1 slice bread (artisan)
1/4 tsp olive oil
1/2 cup spinach (cooked)
1 egg
1/2 cup fake hollandaise sauce

Steps:

  • Toast the bread to your taste.
  • Place 1 tbsp water and 1 tsp butter in a frying pan and let butter melt over mediu heat.
  • Add egg/eggs, cover and let them cook to your taste. We like it a little runny.
  • Heat spinach (microwave or stovetop)
  • Drizzle olive oil on bread, arrange spinach on top, place the egg/eggs and pour fake hollandaise sauce over.
  • Serve immediately.

Nutrition Facts : Calories 227 kcal, Carbohydrate 20 g, Protein 13 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 180 mg, Sodium 276 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

KETO BAKED EGGS FLORENTINE



Keto Baked Eggs Florentine image

Up your brunch game with this decadent baked egg dish, which feels all the more indulgent because everyone at the table gets their own personal ramekin.

Provided by Food Network Kitchen

Time 55m

Yield 4 servings

Number Of Ingredients 13

Kosher salt and freshly ground black pepper
One 5-ounce container baby spinach
1 tablespoon unsalted butter
1 shallot, thinly sliced
1 clove garlic, minced
3 ounces thin-sliced deli ham, preferably low or no sugar added, coarsely chopped
1 1/2 cups heavy cream
1/2 teaspoon whole-ground mustard
1/8 teaspoon freshly grated nutmeg
1/3 cup grated Parmesan
4 large eggs
1/4 cup grated mozzarella
2 tablespoons fresh parsley leaves, chopped

Steps:

  • Bring a medium pot of salted water to a boil. Fill a large bowl with ice and water.
  • Add the spinach to the boiling water, stir to wilt for a few seconds and use a slotted spoon to transfer the spinach to the ice water bath. Drain the water from the spinach and transfer to a clean kitchen towel, twisting to wring out all the moisture. Separate the clumps as much as possible and set aside.
  • Preheat the oven to 400 degrees F.
  • Place a medium skillet over medium-high heat and add the butter. When the butter has melted, add the shallots and cook, stirring, until soft and browned slightly, about 2 minutes. Add the garlic and ham and cook 1 minute more. Add the cream and whisk in the mustard, nutmeg, a pinch of salt and a few grinds of pepper. Bring to a simmer, then whisk in the Parmesan. Simmer until thickened slightly, 2 to 3 minutes, then stir in the spinach and turn off the heat.
  • Put four 8-ounce ramekins on a baking sheet and divide the cream sauce among them. Use a spoon to push some of the filling to the edges and make some room in the middle. Crack an egg into the center of each ramekin and sprinkle the top of each egg with salt and pepper. Top each ramekin with 1 tablespoon shredded mozzarella.
  • Bake until the yolks are cooked to your desired doneness and the tops are bubbling and starting to brown, 15 to 20 minutes. Sprinkle with parsley and serve.

Nutrition Facts : Calories 490, Fat 45 grams, SaturatedFat 26 grams, Cholesterol 340 milligrams, Sodium 600 milligrams, Carbohydrate 7 grams, Fiber 1 grams, Protein 16 grams, Sugar 4 grams

EGGS FLORENTINE CASSEROLE



Eggs Florentine Casserole image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h15m

Yield 6 to 8 servings

Number Of Ingredients 11

2 tablespoons unsalted butter, plus more for the dish
3 bunches spinach (about 1 1/2 pounds), tough stems trimmed
1/4 teaspoon ground nutmeg
Kosher salt and freshly ground pepper
12 large eggs
2 cups whole milk
2 teaspoons grated lemon zest
6 English muffins, split and quartered
1 bunch scallions, chopped
2 cups grated Swiss cheese (8 ounces)
Creme fraiche, for serving (optional)

Steps:

  • Melt the butter in a large skillet over medium-high heat. Add half of the spinach and cook until wilted, about 2 minutes. Add the remaining spinach, the nutmeg, 1 teaspoon salt and a few grinds of pepper. Cook until all of the spinach wilts, about 3 more minutes. Drain the spinach in a colander and let cool, then squeeze out the excess moisture. Chop the spinach.
  • Butter a 9-by-13-inch baking dish. Whisk the eggs, milk, lemon zest, 1 teaspoon salt and a few grinds of pepper in a large bowl. Arrange half of the English muffin pieces in the prepared baking dish. Top with half each of the spinach, scallions and cheese. Top with the remaining English muffin pieces, spinach, scallions and cheese. Pour the egg mixture onto the casserole, then press down on the English muffins to submerge them. Cover with foil and refrigerate 3 hours or overnight.
  • Remove the casserole from the refrigerator 30 minutes before baking. Preheat the oven to 375 degrees F. Bake the casserole, covered, until just set, about 25 minutes. Uncover and bake until the top is lightly browned, about 20 more minutes. Let cool 10 minutes before serving. Serve with creme fraiche.

EGGS FLORENTINE



Eggs Florentine image

A classic Eggs Florentine recipe made with two poached eggs on a toasted english muffin with spinach and hollandaise sauce.

Provided by Lauren Allen

Categories     Breakfast

Time 30m

Number Of Ingredients 13

4 large eggs
4 English muffins
2 tablespoons white vinegar
2 tablespoons unsalted butter
1/4 cup heavy cream
10 cups baby spinach leaves
salt and pepper (, to taste)
4 tablespoons butter
4 egg yolks
1 tablespoon lime juice
1-2 tablespoons butter
1 tablespoon heavy whipping cream
salt and pepper (, to taste)

Steps:

  • Melt butter. Melt butter in a small sauce pan.
  • Beat egg yolks. In a separate bowl, beat the egg yolks. Add in the lime juice, heavy cream, and salt and pepper.
  • Tempur the eggs. Next you need to tempur the eggs by adding a small amount of the hot butter to the egg mixture. Stir it well and repeat this process, slowly adding one spoonful of hot butter to the egg mixture. We do this to avoid curdling the eggs.
  • Return to saucepan. Finally, add the whole mixture back to the saucepan and cook it for a few more seconds.
  • Heat water. Fill the pot with about 3 inches of water. Heat the water until it starts to steam and bubble (just before boiling point).
  • Add vinegar. Add a splash of vinegar to the water (this helps the egg stay together once it is in the water).
  • Crack egg. Crack one egg in a small dish (I like to use a small measuring cup).
  • Whirlpool. Next, create a gentle whirlpool in the water by taking a large spoon and circling it around in the water. Poor your egg into the center of the swirl.
  • Cook. While it's cooking, make sure to watch the water temperature. You never want the water to boil, so if it gets too hot, you may need to turn down the heat. It should stay just below boing point. How log you cook your poached egg depends on personal preference. I like to cook it for 3-4 minutes for a slightly runny yolk. Remove the poached egg with a slotted spoon!
  • In a large skillet, melt the butter over low heat. Once melted, pour in the heavy cream, and let the mixture simmer for a couple minutes until is starts to thicken slightly.
  • Add baby spinach leaves and cook them for 2 to 3 minutes or until the leaves are wilted. Remove from heat and season with a dash of salt and pepper.
  • Toast the english muffin and lightly butter it. Layer spinach on top of the english muffin and place egg on top of spinach. Top with hollandaise sauce.

Nutrition Facts : Calories 477 kcal, Carbohydrate 30 g, Protein 14 g, Fat 34 g, SaturatedFat 19 g, Cholesterol 300 mg, Sodium 538 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

FLORENTINE EGGS



Florentine Eggs image

A wonderful way to spruce up eggs using spinach, mushrooms, tomatoes, and mozzarella cheese.

Provided by MIDWESTCINCY

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 30m

Yield 2

Number Of Ingredients 11

6 large eggs
1 tablespoon milk
salt and ground black pepper to taste
3 tablespoons olive oil
1 tablespoon sliced onion, or to taste
1 clove garlic, minced
½ cup sliced baby bella mushrooms
½ cup fresh spinach, or to taste
4 cherry tomatoes, sliced
2 tablespoons shredded mozzarella cheese, or to taste
2 tablespoons grated Parmesan cheese, or to taste

Steps:

  • Beat eggs, milk, and a pinch of salt together in a bowl.
  • Heat olive oil in a skillet over medium heat; cook and stir onion and garlic until onion is softened, 5 to 10 minutes. Add mushrooms, spinach, and cherry tomatoes; cook and stir until spinach is wilted, 3 to 5 minutes.
  • Pour egg mixture over vegetable mixture and cook until eggs are still soft and halfway cooked, 2 to 3 minutes. Add mozzarella cheese and Parmesan cheese to egg mixture; cook until eggs are set and cheeses are melted, 3 to 4 more minutes. Season with salt and pepper.

Nutrition Facts : Calories 455.2 calories, Carbohydrate 5.5 g, Cholesterol 567.5 mg, Fat 38.1 g, Fiber 0.9 g, Protein 24.2 g, SaturatedFat 9.2 g, Sodium 344.3 mg, Sugar 2.3 g

EGGS FLORENTINE MADE EASY



Eggs Florentine Made Easy image

Eggs Florentine is a classic breakfast or brunch dish. Make the hollandaise in advance, and the rest of the recipe comes together quickly.

Provided by Elaine Lemm

Categories     Breakfast     Brunch     Lunch     Snack     Sauces

Time 12m

Yield 4

Number Of Ingredients 8

1 lb./500 g spinach
1 tbsp. olive oil
1/4 cup/50 mL white wine vinegar
8 eggs (free range)
4 English muffins
8 tbsp. Hollandaise sauce
Black pepper (to taste)
Garnish: nutmeg (freshly grated)

Steps:

  • Gather the ingredients.
  • First, prepare the spinach. Heat up a pan large enough to hold all the spinach.
  • When it is very hot, add a splash of olive oil and throw in the spinach. Turn it over using tongs for 1 to 2 minutes until wilted. Do not overcook the spinach or it will become slimy.
  • Tip the spinach into a colander and press out any excess liquid with the back of a spoon. Return the spinach to the pan and divide into four portions. Keep warm by covering with a lid or a tea towel. Preheat the grill.
  • To poach the eggs, bring a pan of water to the boil and add the vinegar. When simmering, gently crack the eggs and slip them into the water without breaking the yolks. Poach the eggs for about 3 minutes or until the whites are set, but the yolks are still soft.
  • Meanwhile, split the muffins and toast them on both sides on the grill. Butter lightly and place onto warmed plates.
  • Put a portion of spinach on each muffin half and keep warm under the grill.
  • When the eggs are done, lift them out with a slotted spoon and pat dry with kitchen paper. Place one on each muffin half and spoon 1 to 2 tablespoons of hollandaise and grated nutmeg over top and. Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 826 kcal, Carbohydrate 73 g, Cholesterol 539 mg, Fiber 5 g, Protein 24 g, SaturatedFat 17 g, Sodium 1186 mg, Sugar 37 g, Fat 49 g, ServingSize 4 servings, UnsaturatedFat 0 g

EGGS FLORENTINE



Eggs Florentine image

Provided by Giada De Laurentiis

Categories     main-dish

Time 53m

Yield 4 servings

Number Of Ingredients 14

Vegetable oil cooking spray
4 thin slices prosciutto
3 tablespoons olive oil
1 small onion, finely chopped
3 cloves garlic, minced
5 cups (5 ounces) baby spinach
1/4 teaspoon ground nutmeg
3/4 cup heavy cream
2/3 cup grated Pecorino Romano
1 tablespoon kosher salt, plus extra for seasoning
Freshly ground black pepper
1 tablespoon fresh lemon juice
4 eggs, at room temperature
2 beefsteak tomatoes, trimmed and cut into 1-inch thick slices

Steps:

  • Put an oven rack in the center of the oven. Preheat the oven to 400 degrees F. Spray a baking sheet with vegetable oil cooking spray.
  • Arrange the prosciutto in a single layer on the prepared baking sheet and bake until crispy, about 6 to 8 minutes. Remove from the oven and cool completely before crumbling into small pieces.
  • In a medium skillet, heat the olive oil over medium-high heat. Add the onion and cook, stirring frequently, until soft, about 5 minutes. Add the garlic and cook until fragrant, about 30 seconds. Add the spinach and nutmeg and cook until the spinach has wilted, about 1 to 2 minutes. Stir in the heavy cream and bring the mixture to a simmer. Cook, stirring occasionally, until the mixture thickens slightly, about 5 minutes. Remove the pan from the heat and stir in the cheese. Season with salt and pepper, to taste.
  • Fill a small saucepan with 3 inches of water. Add 1 tablespoon salt and the lemon juice. Bring the water to a simmer over medium heat. Crack an egg in a small bowl, taking care not to break the yolk. Slowly slide the egg into the water. Using a wooden spoon, carefully stir the water around the egg. Cook for 2 to 2 1/2 minutes until the white has set and the yolk is still soft. Using a slotted spoon, remove the egg from the water and drain on paper towels. Repeat with the remaining eggs.
  • To serve, place a tomato slice on each salad plate and season with salt and pepper. Spoon 1/4 of the spinach sauce over the tomato slice. Top with a poached egg and sprinkle with the crumbled prosciutto. Serve warm.
  • Cook's Note: The poached eggs can be made ahead of time if stored in water and refrigerated. Reheat by placing in simmering water for 30 seconds.

EGGS FLORENTINE



Eggs Florentine image

This is a basic and elegant recipe for eggs Florentine. Make sure not to overcook it!

Provided by Kel Kel

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 20m

Yield 3

Number Of Ingredients 7

2 tablespoons butter
½ cup mushrooms, sliced
2 cloves garlic, minced
½ (10 ounce) package fresh spinach
6 large eggs, slightly beaten
salt and ground black pepper to taste
3 tablespoons cream cheese, cut into small pieces

Steps:

  • Melt butter in a large skillet over medium heat; cook and stir mushrooms and garlic until garlic is fragrant, about 1 minute. Add spinach to mushroom mixture and cook until spinach is wilted, 2 to 3 minutes.
  • Stir eggs into mushroom-spinach mixture; season with salt and pepper. Cook, without stirring, until eggs start to firm; flip. Sprinkle cream cheese over egg mixture and cook until cream cheese starts to soften, about 5 minutes.

Nutrition Facts : Calories 278.9 calories, Carbohydrate 4.1 g, Cholesterol 408.3 mg, Fat 22.9 g, Fiber 1.2 g, Protein 15.7 g, SaturatedFat 11.2 g, Sodium 276 mg, Sugar 1.3 g

EGGS FLORENTINE



Eggs Florentine image

This is a variation on the classic Eggs Benedict, and makes a great brunch. i am much too lazy to make real hollandaise sauce, which is how it is served in the restaurant where i first had this. I find this to be delicious none the less.

Provided by Shoga-chan

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb spinach, washed and stems removed
4 eggs
1/2 cup mayonnaise
2 tablespoons Dijon mustard
2 -3 tablespoons lemon juice
1 teaspoon butter
4 plain croissants
1 tomatoes, sliced (optional)

Steps:

  • Put the washed spinach in a saucepan with a lid and cook until wilted, 2-4 minutes, or put the washed spinach in a microwave-safe covered dish and cook on high until wilted, 1-3 minutes, taking care not to overcook.
  • Put the mayonnaise, mustard and 2 tbsp lemon juice in a small bowl, and blend well; aim for a definite lemon flavour, so add more juice if it isn't noticeable.
  • Cut the croissants in half lengthwise and place them cut-side up on plates.
  • Drizzle each with 1/8th of the sauce, (put tomato slices on now if you want) divide spinach into four portions and place on croissant halves, and drizzle the rest of the sauce on the spinach.
  • Poach the eggs: I am hopeless at poaching them in a saucepan, so I do mine one-by-one in the microwave in a small lidded ceramic bowl; you could use ramekins or another small dish.
  • Grease the inside of the bowl with a bit of the butter, add 1 tbsp cold water and one egg; pierce the yolk lightly with a fork so it doesn't explode.
  • Cook on medium for 30 seconds, check for doneness (set white, still soft yolk) and if necessary cook in 10-15 second increments until the white is fully set, but keep the yolk pretty soft.
  • Put one egg on each croissant, and serve.
  • p.s. If you are more ambitious, make real hollandaise sauce, such as #49031, instead my cheat!
  • p.p.s. When I am REALLY lazy, I just use lightly browned toast instead of the croissant, but it's not nearly as nice.

Nutrition Facts : Calories 460.9, Fat 28.4, SaturatedFat 10.3, Cholesterol 259.9, Sodium 883.5, Carbohydrate 38.9, Fiber 4.2, Sugar 9.6, Protein 14.8

EGGS FLORENTINE



Eggs Florentine image

I wanted to impress my family with a holiday brunch, but keep it healthy, too. So I lightened up the hollandaise sauce in a classic egg recipe. No one could believe this tasty dish was good for them! -Bobbi Trautman of Burns, Oregon

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

2 tablespoons reduced-fat stick margarine
1 tablespoon all-purpose flour
1/2 teaspoon salt, divided
1-1/4 cups fat-free milk
1 large egg yolk
2 teaspoons lemon juice
1/2 teaspoon grated lemon zest
1/2 pound fresh spinach
1/8 teaspoon pepper
4 large eggs
2 English muffins, split and toasted
Dash paprika

Steps:

  • In a large saucepan, melt margarine. Stir in flour and 1/4 teaspoon salt until smooth. Gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat. , Stir a small amount of sauce into egg yolk; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir for 2 minutes. Remove from the heat; stir in lemon juice and zest. Set aside and keep warm., Place spinach in a steamer basket. Sprinkle with pepper and remaining salt. Place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or until wilted and tender., Meanwhile, in a skillet or omelet pan with high sides, bring 2 to 3 in. water to a boil. Reduce heat; simmer gently. Break cold eggs, one at a time, into a custard cup or saucer. Holding the dish close to the surface of the simmering water, slip the eggs, one at a time, into the water. Cook, uncovered, for 3-5 minutes or until whites are completely set and yolks begin to thicken. Lift out of the water with a slotted spoon., Place spinach on each muffin half; top with an egg. Spoon 3 tablespoons sauce over each egg. Sprinkle with paprika. Serve immediately.

Nutrition Facts : Calories 229 calories, Fat 10g fat (3g saturated fat), Cholesterol 267mg cholesterol, Sodium 635mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges

EGGS BENEDICT FLORENTINE



Eggs Benedict Florentine image

Eggs Benedict Florentine with smoked ham.

Provided by Trudie

Categories     Breakfast Eggs

Time 35m

Yield 4

Number Of Ingredients 12

6 large egg yolks
3 tablespoons lemon juice
1 pinch ground white pepper
½ cup butter, cut into small cubes
salt to taste
1 pinch ground paprika
1 teaspoon white vinegar
8 large eggs
8 slices Deli Thin Smoked Ham-Water Added OM
½ cup fresh spinach, or to taste
4 medium English muffins, split
2 tablespoons butter, softened, or to taste

Steps:

  • Prepare Hollandaise: Whisk together egg yolks, lemon juice, and pepper in a pan over low heat. Add 1/2 of the butter and continue to whisk until the butter is melted and incorporated. Add remaining butter and salt and whisk until melted. Sprinkle in paprika. Turn heat off and cover with a lid to keep warm.
  • Fill a large saucepan with 5 to 8 inches of water and bring to a gentle simmer. Add vinegar and reduce heat to low. Carefully break eggs into the simmering water and cook until whites are firm and the yolks have thickened but are not hard, 3 to 4 minutes. Remove the eggs from the water with a slotted spoon, dab on a kitchen towel to remove excess water, and place onto a warm plate.
  • While the eggs are poaching heat ham in a skillet over medium-high heat until warm, 2 to 3 minutes, microwave spinach sprinkled with a little water on a plate for 30 seconds, and toast English muffins.
  • Spread butter on toasted muffins. Top each half with a slice of ham, some spinach, and a poached egg. Drizzle with a healthy helping of Hollandaise and serve immediately.

Nutrition Facts : Calories 636.4 calories, Carbohydrate 28.9 g, Cholesterol 768 mg, Fat 47.4 g, Fiber 0.3 g, Protein 26 g, SaturatedFat 24.1 g, Sodium 862.7 mg, Sugar 1.2 g

HEALTHY EGGS FLORENTINE



Healthy Eggs Florentine image

Make and share this Healthy Eggs Florentine recipe from Food.com.

Provided by Santa Ed

Categories     Brunch

Time 55m

Yield 4 , 4 serving(s)

Number Of Ingredients 4

4 large eggs
10 ounces frozen chopped spinach
10 3/4 ounces cream of celery soup
4 ounces cheddar cheese

Steps:

  • Cook spinach until just heated; drain thoroughly, pressing all liquid from spinach.
  • Press drained spinach into a 9X9 greased casserole.
  • With a large spoon make a indentation for each egg.
  • Crack and drop egg into each indentation.
  • Sprinkle cheese over eggs.
  • Lightly beat soup; pour over eggs and cheese.
  • Sprinkle any remaining cheese over soup.
  • Bake at 325 degrees F for 20 to 25 minutes or until bubbly.
  • Serve immediately.

Nutrition Facts : Calories 261.4, Fat 18, SaturatedFat 8.4, Cholesterol 224.2, Sodium 693.3, Carbohydrate 9.1, Fiber 2.5, Sugar 1.8, Protein 16.9

HEALTHY EGGS FLORENTINE



Healthy Eggs Florentine image

Make and share this Healthy Eggs Florentine recipe from Food.com.

Provided by That Napa Chicken R

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup plain low-fat yogurt
2 tablespoons fat-free mayonnaise
1 teaspoon Dijon mustard
2 whole wheat English muffins, split
1 cup baby spinach leaves
1 tablespoon vinegar
1 pinch salt
4 eggs
fresh ground black pepper
fresh parsley (to garnish)

Steps:

  • In a small pan, whisk together yogurt, mayonnaise and mustard. Stir gently on a low heat until warm.
  • Place spinach in a microwavable dish, sprinkle with a little water and microwave for 20-30 seconds until gently wilted.
  • Toast the muffins and place one half on four plates.

Nutrition Facts : Calories 168.6, Fat 6.4, SaturatedFat 2, Cholesterol 214.1, Sodium 420.4, Carbohydrate 17.2, Fiber 2.6, Sugar 5.8, Protein 11.1

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