Healthy Exchanges Creamy Cucumbers Recipes
CREAMY CUCUMBERS
Fat-free yogurt pairs with cucumbers and dill for a classic salad you can mix up in minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 4h10m
Yield 4
Number Of Ingredients 6
Steps:
- In medium bowl, mix ingredients until well blended.
- Cover; refrigerate about 4 hours or until chilled.
Nutrition Facts : Calories 40, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 0 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 5 g, TransFat 0 g
SOUR CREAM CUCUMBERS
We have a tradition at our house to serve this creamy cucumber salad with the other Hungarian specialties my mom learned to make from the women at church. It's especially good during the summer when the cucumbers are freshly picked from the garden. -Pamela Eaton, Monclova, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, whisk sour cream, vinegar, sugar and pepper until blended. Add cucumbers and onion; toss to coat. Refrigerate, covered, at least 4 hours. Serve with a slotted spoon.
Nutrition Facts : Calories 62 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 5mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
CREAMED CUCUMBER SLICES
This is the only recipe I can think of that my mother and grandmother use to make.
Provided by GEEKSWIFE1
Categories Side Dish Vegetables
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- In a bowl, mix the mayonnaise, milk, sugar, and vinegar until smooth. Place cucumber slices in the bowl, and toss to coat with the dressing. Season with salt and pepper. Chill 30 minutes in the refrigerator before serving.
Nutrition Facts : Calories 417.1 calories, Carbohydrate 6 g, Cholesterol 22.1 mg, Fat 44 g, Fiber 0.4 g, Protein 1.5 g, SaturatedFat 6.8 g, Sodium 320.1 mg, Sugar 3.5 g
CREAMY CUCUMBERS
Make and share this Creamy Cucumbers recipe from Food.com.
Provided by IHeartDogs
Categories Vegetable
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Peel cucumbers and slice in half lengthwise.
- With a small spoon, scrape out seeds and slice cucumbers about 1/4 inch thick slices.
- In a storage bowl with a lid, combine the sour cream, vinegar, sugar, chives and salt and pepper.
- Mix until well blended.
- Add cucumbers, replace lid, and shake bowl to mix.
- Store in refrigerator until ready to serve, at least 15 minutes.
- Serve cold.
Nutrition Facts : Calories 93.2, Fat 6.2, SaturatedFat 3.8, Cholesterol 12.7, Sodium 18.4, Carbohydrate 8.9, Fiber 0.8, Sugar 4.7, Protein 1.9
HEALTHY EXCHANGES CREAMY CUCUMBERS
So very yummy and easy to make...it's a great summertime dish! This is from JoAnna Lund's Healthy Exchanges Cookbook. 71 calories, 0 grams fat. Cook time is refrigeration time.
Provided by Troop Angel
Categories Vegetable
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl, combine cucumbers and onions.
- Pour dressing over cucumbers and onions.
- Add salt and black pepper.
- Stir gently to combine.
- Cover and refrigerate at least 2 hours.
Nutrition Facts : Calories 57.5, Fat 0.7, SaturatedFat 0.2, Cholesterol 2, Sodium 359.4, Carbohydrate 13.3, Fiber 0.8, Sugar 4.1, Protein 0.9
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Healthy exchanges creamy cucumbers is the best recipe for foodies. It will take approx 130 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make healthy exchanges creamy cucumbers at your home.. The ingredients or substance mixture for healthy exchanges creamy cucumbers recipe that are useful to cook such type of recipes are:
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