Healthy Flourless Chocolate Mug Cake Recipes

FLOURLESS CHOCOLATE MUG CAKE

Steps:

• Put the coconut oil in a medium bowl. (If it's solid, microwave if first for a few seconds to melt.) Whisk in the eggs, maple syrup or agave and vanilla until smooth. Add the cocoa powder and salt and whisk again until completely smooth. Stir in the nuts and chocolate chips.
• Scrape the batter into a 12-ounce (or larger) ceramic coffee mug. Microwave on high until the cake is cooked through and peeks over the rim of the mug, about 80 seconds. (Every microwave is different, so watch it as it cooks.). Top with some fruit if you'd like and serve right away.

CHOCOLATE CAKE IN A MUG

Steps:

• Special equipment: a 12-ounce microwave-safe ceramic mug and a microwave oven
• Put the flour, sugar, cocoa powder, baking powder and salt if using in a 12-ounce microwave-safe ceramic mug. Blend thoroughly with a fork. Add the milk, vegetable oil and vanilla if using and blend until smooth. Stir in the chocolate chips.
• Microwave on high for 90 seconds. Do not overcook or the cake will be dry. Let cool for 2 to 3 minutes before eating.

MICROWAVE CHOCOLATE MUG CAKE

Steps:

• Mix flour, sugar, cocoa powder, baking soda, and salt in a large microwave-safe mug; stir in milk, canola oil, water, and vanilla extract.
• Cook in microwave until cake is done in the middle, about 1 minute 45 seconds.

HEALTHY FLOURLESS CHOCOLATE MUG CAKE

Steps:

• Lightly coat a 1-cup ramekin with nonstick cooking spray.
• In a small bowl, whisk together the oat flour, cocoa powder, baking powder, and salt. In a separate bowl, stir together the butter, Greek yogurt, and milk. (See Notes!) Stir in the vanilla extract and liquid stevia. Gradually mix in the flour mixture, about 1 tablespoon at a time, until just incorporated. If using, gently fold in ¾ teaspoon of chocolate chips.
• Spread the batter into the prepared ramekin, and gently press the remaining chocolate chips on top (if using). Microwave on 30% POWER for 2 minutes 40 seconds (2:40). Let the mug cake cool for at least 4 minutes to allow the center to finish cooking through.

GOOEY CHOCOLATE FLOURLESS PUDDING CAKE WITH PUMPKIN SPICE CUSTARD

Steps:

• Blend the dates and non-dairy milk.
• Transfer to a bowl. Add the rest of the ingredients for the cake. Stir to combine.
• Divide between 2 microwave-safe ramekins. Microwave each separately for 2 minutes.
• Let them cool while you make the custard.
• Combine all the custard ingredients in a small saucepan.
• Bring to a boil over medium high heat, whisking frequently.
• Once boiling, turn the heat off and continue whisking vigorously until thickened.
• Pour the custard over the cakes and enjoy!

FLOURLESS MUG CAKE, KETO, GLUTEN-FREE AND SUGAR FREE

Steps:

• In a wide, big mug add all dry ingredients first and whisk them.
• Add wet ingredients and stir until the texture is smooth and there are no lumps. You can use a mixer instead of a spoon.
• Bake in a microwave for 1.5 minutes at the highest temperature. Use the toothpick to test if the cake is baked enough. If necessary, bake it for an additional half of minute.

CHOCOLATE MUG CAKE RECIPE

Steps:

• In a bowl mix together the egg, cocoa powder, and sweetener. Lastly add the baking soda and mix.
• Pour the batter into microwavable silicone cupcake liners, or 1 medium bowl (to make a small cake), or 3 small bowls (to make it cupcake size), people often use a coffee mug too. I found that one batch made 3 cupcakes. *If you are using bowls or a coffee mug you should lightly grease the inside with butter, coconut oil, or your preferred cooking fat.
• Microwave all three cupcakes at once for 1 minute or until baked. *Note, the batter will rise very high at first and then deflate as it is finished baking.
• Test the cupcakes for doneness by inserting a toothpick in the middle. If the toothpick comes out clean it is finished, if not microwave for a few more seconds.

FLOURLESS KETO PEANUT BUTTER MUG CAKE

Steps:

• Place the peanut butter in a microwave-safe mug and microwave on high for 30 seconds.
• Remove from the microwave oven and stir well.
• Add the sweetener and mix to combine.
• Add the egg and baking powder and whisk until smooth.
• Fold in the chocolate chips.
• Microwave on high for 75-90 seconds or until just firm to touch.

FLOURLESS GOOEY CHOCOLATE MUG CAKE

Steps:

• Mash banana until smooth, then mix in the peanut butter and chocolate smoothie mix.
• Fold through the chocolate chips and then spoon mixture into a microwave safe mug or ramekin.
• Place in the microwave for around 1 minute or until cooked through. All microwaves are different so keep an eye on it. You don't want it to be overdone.
• Serve immediately.

NUTELLA MUG CAKE 2 INGREDIENTS RECIPE | ONE MINUTE FLOURLESS MUG CAKE

Steps:

• Take a microwave-safe mug and brush it with butter, oil, or ghee. Then, add 1 egg to the mug and whisk it well.
• Later, add 5 tbsp of Nutella to the mug. Mix the batter well, until the mixture is well combined.
• Microwave it for about a minute. Your luscious flourless Nutella mug cake is ready. Dust some powdered sugar on top and dig in.