Healthy Greek Yogurt Pumpkin Muffins Recipes

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HEALTHY GREEK YOGURT PUMPKIN MUFFINS



Healthy Greek Yogurt Pumpkin Muffins image

Greek yogurt pumpkin muffins are delicious and healthy from the easy ingredient swaps!

Provided by Marjory Pilley

Categories     Breakfast     Snack

Time 35m

Number Of Ingredients 10

1 1/2 cup white whole wheat flour (any wheat flour will work)
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
15 ounce pumpkin puree (2 cups with 2 Tablespoons removed)
1 egg
5.3 ounce Greek yogurt (1/2 cup)
1/2 cup Mini chocolate chips, semi-sweet (or raisins)

Steps:

  • Preheat oven to 350 degrees F.
  • Combine flour, sugar, baking powder, baking soda, salt and cinnamon in a bowl.
  • Stir pumpkin, egg and yogurt into the dry mix.
  • Fold in mini chocolate chips.
  • Fill muffins tin wells coated with cooking spray about 2/3 full (about 1/4 cup of batter.) Tip: if using liners, give them a light spritz of cooking spray too.
  • Bake for 20-25 minute or until the muffins are firm and lightly browned on the top.
  • Allow muffins to cool for 5 minutes in the pan and then remove to a wire rack to cool further. Enjoy!

Nutrition Facts : Calories 164 kcal, Carbohydrate 27 g, Protein 5 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 15 mg, Sodium 155 mg, Fiber 3 g, Sugar 14 g, ServingSize 1 serving

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