Healthy Gummy Bears Recipes

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HOW TO MAKE HEALTHY GUMMIES



How to Make Healthy Gummies image

With only three easy ingredients, you can make a totally clean and healthy Gummy Bear Recipe everyone can enjoy!

Provided by Madison Suttles

Categories     Snacks

Time 40m

Number Of Ingredients 4

1 cup fruit juice, try to choose a juice "not from concentrate", and organic if possible
1/3 cup high-quality gelatin
1/4 cup honey, can substitute for pure maple syrup
Gummy Molds with Dropper

Steps:

  • Add fruit juice to a sauce pan, and sprinkle with gelatin. Allow to "bloom" for 5 minutes.
  • Turn to medium-heat, and stir slowly with whisk until gelatin begins to dissolve.
  • Add in honey until fully dissolved.
  • Remove from heat, and fill gummy molds with dropper.
  • Place in the freezer for 10 minutes, pop out gummies, and refill. Repeat this process until there is no remaining juice. *note: if gummy mixture hardens before next batch, simply reheat on low until melted, and continue the process.
  • Store in fridge, and enjoy!

HEALTHY GUMMY BEARS



Healthy Gummy Bears image

If you're looking for a homemade Gummy Bear Recipe that is yummy and fun to eat, then you are going to want to check out this recipe. This healthy treat has antioxidants, vitamin C, and protein.

Provided by Carrie Forrest, MPH in Nutrition

Categories     Snack

Time 25m

Yield 6

Number Of Ingredients 4

¾ cup pomegranate juice (or juice of your flavor)
2 tablespoons lime juice
3 tablespoons honey
3 tablespoons gelatin

Steps:

  • Lay out your molds on a baking sheet and set aside.
  • In a small saucepan, combine the juice and honey. Turn the heat to low and whisk the ingredients together.
  • Slowly, add the gelatin to the saucepan one tablespoon at a time, whisking the ingredients to help the gelatin to dissolve.
  • Let the mixture come to a simmer and then turn off the heat. Stir in the lime juice, if you are using.
  • Use a dropper to divide the mixture into the gummy bear molds. Place the molds into the refrigerator or freezer to set.
  • Once the gummy bears have set, remove them from the molds and store them in a tightly-sealed container in the refrigerator for up to a week.

Nutrition Facts : Calories 62 calories, Sugar 12.6 g, Sodium 10.2 mg, Fat 0.1 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 13.2 g, Fiber 0.1 g, Protein 3.1 g, Cholesterol 0 mg

HOMEMADE GUMMY BEARS RECIPE



Homemade Gummy Bears Recipe image

This homemade gummy bears recipe is a delicious, healthy snack! They're simple to make and they contain no unhealthy chemical ingredients.

Provided by Betsy Jabs

Categories     Snack

Time 45m

Number Of Ingredients 14

1 cup freshly squeezed orange juice
1 tablespoon fresh lemon juice
2 tablespoons raw honey
3 tablespoons unflavored gelatin
⅔ cup pureed strawberries ((make sure they're thawed to room temp if using frozen))
⅓ cup filtered water
1 tablespoon fresh lemon juice
2 tablespoons raw honey
3 tablespoons unflavored gelatin
½ cup pureed blueberries ((allow to thaw to room temp if using frozen))
½ cup filtered water
1 tablespoon fresh lemon juice
3 tablespoons honey
3 tablespoons unflavored gelatin

Steps:

  • Combine all ingredients except gelatin in a small saucepan over medium-low heat. Stir with a whisk.
  • Gradually whisk gelatin into the mixture, stirring constantly. (Avoid dumping gelatin into the pan all at once, which will cause big globs of gelatin to remain in the finished product.)
  • Continue heating over medium-low heat until all ingredients are well combined and gelatin is completely melted. (The mixture will change from a grainy, jelly-like consistency to a more glassy, smooth consistency when gelatin is all melted.)
  • Place gummy bear mold on a cookie sheet (which makes it easier to move without spilling once filled). Pour mixture into silicone mold and place in freezer for about 20-30 minutes.
  • Pop homemade gummy bears out of mold and store them in an airtight container. They will keep in the refrigerator for a few weeks.

Nutrition Facts : ServingSize 4 gummy bears, Calories 28 kcal, Carbohydrate 8.3 g, Protein 1.5 g, Sodium 5 mg, Sugar 6 g

HOMEMADE GUMMY BEARS



Homemade Gummy Bears image

Who knew it was so simple and quick to make one of the most beloved, nostalgic treats out there? Gummy bears might have been your favorite as a child, and now they'll be your favorite again with this quick and easy recipe.

Provided by Food Network Kitchen

Categories     dessert

Time 45m

Yield 100 gummy bears

Number Of Ingredients 3

1/2 cup fruit juice, such as cranberry, grape, orange or lemonade
2 tablespoons unflavored powdered gelatin
2 tablespoons sugar

Steps:

  • Combine the fruit juice or lemonade, gelatin and sugar in a small saucepan. Cook over low heat, stirring often, until the gelatin and sugar dissolve completely, about 1 minute (make sure there is no undissolved sugar stuck to the bottom of the saucepan). If any foam forms while stirring, skim it off and discard. Transfer the mixture to a small liquid measuring cup.
  • Put the gummy bear molds on a flat surface and slowly fill each cup to the top. Give each mold a small shake to ensure the mixture settles to the bottom. Refrigerate until the mixture sets, about 10 minutes. Store at room temperature in an airtight container for up to 5 days.

HOMEMADE SUGAR-FREE GUMMY BEARS



Homemade Sugar-Free Gummy Bears image

A great alternative for anyone watching their sugar intake but craving some chewy gummy candies! The best part is the flavor possibilities are limitless! Yum! I make these in gummy bear molds, but they can be made using any kind of candy mold. They can be stored at room temperature, but they retain a better gummy texture when stored in the fridge.

Provided by jamjar

Categories     Desserts     Candy Recipes

Time 1h20m

Yield 15

Number Of Ingredients 4

⅓ cup cold water
3 (.25 ounce) packages unflavored gelatin
2 teaspoons stevia powder, or to taste
½ package unsweetened soft drink mix (such as Kool-Aid®)

Steps:

  • Fill a saucepan almost halfway with water; bring to a boil.
  • Measure 1/3 cup cold water in a glass measuring cup. Dissolve gelatin in the cold water, stirring constantly to prevent lumps. Stir in stevia powder and soft drink mix.
  • Place measuring cup in the boiling water. Stir gelatin mixture until syrupy.
  • Place candy molds on a baking sheet. Remove gelatin mixture from boiling water and immediately fill molds using a small syringe.
  • Chill gelatin mixture until set, at least 1 hour and up to 2 days. Remove from molds.

Nutrition Facts : Calories 5.1 calories, Carbohydrate 0.4 g, Protein 1.2 g, Sodium 4.9 mg

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