Healthy High Protein Fruit Dip Recipes

HEALTHY HIGH PROTEIN FRUIT DIP

Healthy High Protein Fruit Dip image

An easy, healthy fruit that can mask as a pretzel dip or even a cracker spread! It's simple and high in protein!

Provided by MsTeechur

Categories Spreads

Time 10m

Yield 12 Tablespoons, 6 serving(s)

Number Of Ingredients 2

Ingredients

1/2 cup nonfat Greek yogurt
1/4 cup peanut butter

Steps:

Mix together both ingredients.
Store in refrigerator until ready to serve.
One serving is 2 tbs.
Serve with slices apples, grapes, or strawberries. Try carrots and celery.
Or give it a go with pretzels and/or crackers for something savory.

Nutrition Facts : Calories 63.2, Fat 5.4, SaturatedFat 1.1, Sodium 49.3, Carbohydrate 2.1, Fiber 0.6, Sugar 1, Protein 2.7

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