Healthy Homemade High Protein Hot Chocolate Mix Recipes
PROTEIN HOT CHOCOLATE RECIPE
Steps:
- In a medium saucepan, add milk of choice and whisk in your favorite chocolate protein powder, unsweetened cocoa powder, and sweetener of choice. Whisk vigorously until combined.
- Heat over medium-low heat, frequently whisking, until warm (but not boiling) and creamy. Depending on the brand of protein powder you used, the texture can be thicker. If too thick to your liking, whisk in an extra 1/4 cup of milk. If too thin, whisk in extra protein powder. Taste and adjust sweetness before serving.
- Serve immediately, plain or with a dollop of unsweetened whipped cream on top for a touch of decadence. We used homemade whipped coconut cream to keep it plant-based.
Nutrition Facts : ServingSize 1 serve, Calories 134 kcal, Carbohydrate 10 g, Protein 18 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 32 mg, Sodium 437 mg, Fiber 6 g, Sugar 1 g
HEALTHY HOMEMADE HIGH PROTEIN HOT CHOCOLATE MIX
An easy, 3 ingredient hot cocoa mix completely sugar free, low carb, and dairy free- Just add water for a cozy, comforting and guilt-free drink! Perfect for gifts, DIY and holidays! {vegan, gluten free, paleo recipe}
Provided by Arman
Number Of Ingredients 3
Steps:
- In a large mixing bowl, sift your cocoa powder to avoid any clumps.
- In a separate bowl, add all the ingredients and mix very well, until combined.
- Add 7 tablespoons of hot chocolate mixture into a large mug.
- Add 1/4 cup of boiling water and mix very well until everything is combined and no clumps remain. Add 1/2-1 cup of either hot water or warmed up milk of choice, mix again and enjoy!
HOT CHOCOLATE MIX
if you're looking for a simple hot chocolate mix without the trans fats, this is it! For each serving, add 1/4 cup cocoa mix to 1 cup hot water, stirring well.
Provided by deetergirl
Categories Drinks Recipes Hot Chocolate Recipes
Time 10m
Yield 16
Number Of Ingredients 4
Steps:
- Mix milk powder, sugar, cocoa, and salt together in a bowl. Transfer mix to an airtight container.
Nutrition Facts : Calories 123.9 calories, Carbohydrate 22.5 g, Cholesterol 4.5 mg, Fat 0.5 g, Fiber 0.9 g, Protein 8.7 g, SaturatedFat 0.3 g, Sodium 139.1 mg, Sugar 21.1 g
HIGH PROTEIN HOT CHOCOLATE
Not the greatest thing for you, but really not that bad. A cup a day isn't gonna de-rail your program.
Provided by Steve_G
Categories Beverages
Time 5m
Yield 1 batch, 20 serving(s)
Number Of Ingredients 5
Steps:
- Shake everything up in a 1 gal zip lock bag.
- Put two rounded tablespoons in a mug.
- Add just enough water to make a thin smooth paste, stir until smooth.
- Add a dash of vanilla extract if desired.
- Fill mug with hot water, (boiling not necessary).
- Stir and enjoy.
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