Healthy Honey Wheat Muffins Recipes

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HONEY WHEAT MUFFINS



Honey Wheat Muffins image

These Honey Wheat Muffins are so easy, subtly sweet, and crazy soft!

Provided by Shelly

Categories     Muffins

Time 25m

Number Of Ingredients 10

1 cup all-purpose flour
1/2 cup whole wheat flour
1/2 teaspoon kosher salt
2 teaspoons baking powder
1/2 cup buttermilk
1 large egg
1/2 cup vegetable oil
1/2 cup honey
1 teaspoon vanilla
optional 2 tablespoons turbinado sugar OR 1 1/2 tablespoons cinnamon sugar (1 tablespoon granulated sugar + 1/2 teaspoon ground cinnamon)

Steps:

  • Preheat oven to 375°F. Line a muffin tin with 8 cupcake liners and set aside.
  • In a large bowl whisk together the all purpose flour, whole wheat flour, salt, and baking powder.
  • In a medium bowl whisk together the buttermilk, egg, oil, honey, and vanilla until combined.
  • Add the wet ingredients into the dry ingredients and stir just until smooth.
  • Fill the liners 2/3 full.
  • Sprinkle the turbinado sugar or cinnamon sugar on top of the batter, if desired.
  • Bake for 16-18 minutes, or until set.
  • Remove from the muffin tin and allow to cool on a wire rack. Serve warm or at room temperature.

Nutrition Facts : ServingSize 1 muffin, Calories 242 calories, Sugar 21.7 g, Sodium 248 mg, Fat 8.3 g, SaturatedFat 2.9 g, TransFat 0 g, Carbohydrate 39.7 g, Fiber 1.3 g, Protein 3.9 g, Cholesterol 31.9 mg

HONEY WHEAT MUFFINS



Honey Wheat Muffins image

Make and share this Honey Wheat Muffins recipe from Food.com.

Provided by Dawn Vezina

Categories     Quick Breads

Time 30m

Yield 6 Muffins

Number Of Ingredients 8

1 cup flour
1/2 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon salt
1 egg
1/2 cup honey
1/2 cup milk
1/4 cup vegetable oil (or use 2 tbsp. each oil and applesauce)

Steps:

  • In a large bowl, combine flours, baking powder, and salt.
  • In another bowl, beat egg, honey, milk, and oil; stir into dry ingredients just until moistened.
  • Fill greased muffin cups three-fourths full.
  • Bake at 375º for 18-20 minutes or until muffins test done.
  • Cool in pan for 10 minutes before removing to a wire rack.
  • Yield: 6 muffins.
  • (You could get 8 muffins out of this batter, though).

HONEY WHEAT MUFFINS



Honey Wheat Muffins image

"Mix these up in a wink for a tender-textured treat with sweet honey taste," shares Carolyn Deming of Miami, Arizona. "You can sample them close to half an hour after starting."

Provided by Taste of Home

Time 30m

Yield 6 muffins.

Number Of Ingredients 9

1 cup all-purpose flour
1/2 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon salt
1 large egg
1/2 cup honey
1/2 cup milk
1/4 cup vegetable oil
1 teaspoon grated lemon zest

Steps:

  • In a large bowl, combine flours, baking powder and salt. In another bowl, beat egg, honey, milk, oil and lemon zest; stir into the dry ingredients just until moistened. , Fill greased muffin cups three-fourths full. Bake at 375° for 18-20 minutes or until muffins test done. Cool in pan for 10 minutes before removing to a wire rack.

Nutrition Facts : Calories 301 calories, Fat 11g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 353mg sodium, Carbohydrate 48g carbohydrate (24g sugars, Fiber 2g fiber), Protein 5g protein.

HEALTHY HONEY WHEAT MUFFINS



Healthy Honey Wheat Muffins image

A healthier approach to a moist, sweet muffin. Adapted from "Healthy Cooking for Two" by Brenda Shriver. I worked with Brenda in the mid-1990's and she was kind enough to give me a copy of one of her cookbooks.

Provided by SusieQusie

Categories     Quick Breads

Time 25m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 13

vegetable oil cooking spray
1/2 cup nonfat milk
1 egg white, slightly beaten
2 tablespoons honey
1 tablespoon butter, softened (original recipe called for low-fat margarine but I prefer butter for baking. Your choice.)
2 tablespoons applesauce
3 -4 shredded wheat biscuits, crumbled to make 3/4 cup
1/3 cup all-purpose flour
1/3 cup whole wheat pastry flour
2 teaspoons baking powder
1/4 teaspoon cinnamon
1 pinch nutmeg
1/2 cup raisins (or chopped dried apricots)

Steps:

  • Preheat oven to 400°F Lightly coat 6 muffin tin cups with cooking spray.
  • In a small bowl, mix together the milk, egg white, honey, butter or margarine and applesauce.
  • In a medium bowl, combine crumbled cereal, flours, baking powder, cinnamon and nutmeg.
  • Add the liquid ingredients, stirring just until moistened. Add the raisins & stir gently.
  • Spoon into muffin cups, 3/4 full or more.
  • Bake for 15-20 minutes or until they test done. Don't overbake.

Nutrition Facts : Calories 176.3, Fat 2.4, SaturatedFat 1.3, Cholesterol 5.5, Sodium 158.8, Carbohydrate 37.5, Fiber 2.9, Sugar 14.1, Protein 4.5

WHOLE WHEAT MUFFINS



Whole Wheat Muffins image

The muffins you get from this recipe using all-purpose and whole wheat flour are great while still warm from the oven!

Provided by Jenn Hall

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Yield 12

Number Of Ingredients 8

1 cup all-purpose flour
1 cup whole wheat flour
½ cup white sugar
3 teaspoons baking powder
½ teaspoon salt
¾ cup milk
⅓ cup vegetable oil
1 egg

Steps:

  • Heat oven to 400 degrees F (205 degrees C). Grease bottoms only of 12 muffin cups or line with baking cups.
  • In a medium bowl, combine flours, sugar, baking powder and salt; mix well. In a small bowl, combine milk, oil and egg; blend well. Add dry ingredients all at once; stir just until dry ingredients are moistened (batter will be lumpy.)
  • Fill cups 2/3 full. Bake for 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool 1 minute before removing from pan. Serve warm.

Nutrition Facts : Calories 172.3 calories, Carbohydrate 24.6 g, Cholesterol 16.7 mg, Fat 7.1 g, Fiber 1.5 g, Protein 3.5 g, SaturatedFat 1.2 g, Sodium 231.6 mg, Sugar 9.1 g

PUMPKIN WHEAT HONEY MUFFINS



Pumpkin Wheat Honey Muffins image

The goodness of whole wheat flour and pumpkin sweetened with honey. Plump raisins and chopped walnuts add to the wholesome goodness of these muffins. Good for breakfast, brunch or snack!

Provided by Colleen Moir

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 35m

Yield 12

Number Of Ingredients 12

½ cup raisins
1 ½ cups whole wheat flour
½ cup packed brown sugar
1 teaspoon pumpkin pie spice
¾ teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
2 eggs
¾ cup canned pumpkin puree
½ cup vegetable oil
½ cup honey
½ cup chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan, or line with paper liners. Place the raisins in a cup, and add enough hot water to cover. Let stand for a few minutes to plump.
  • In a large bowl, stir together the whole wheat flour, brown sugar, pumpkin pie spice, baking powder, baking soda and salt. Make a well in the center, and put in eggs, pumpkin, oil and honey. Mix just until the dry ingredients are absorbed. Drain excess water from raisins, and stir in along with the walnuts. Spoon into muffin cups so they are about 2/3 full.
  • Bake for 18 minutes in the preheated oven, or until the tops spring back when lightly touched. Cool in the pan before removing from cups.

Nutrition Facts : Calories 262.6 calories, Carbohydrate 35.9 g, Cholesterol 31 mg, Fat 13 g, Fiber 2.9 g, Protein 4.2 g, SaturatedFat 2 g, Sodium 224.3 mg, Sugar 22.3 g

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