Healthy Living Spicy Hot Artichoke Dip Recipes
HOT ARTICHOKE DIP
Our healthier version of the cocktail party favorite loads up on artichokes and plenty of Parmesan cheese, garlic and lemon zest for flavor. Who says healthier can't taste better?
Provided by EatingWell Test Kitchen
Categories Healthy Super Bowl Appetizer Recipes
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F.
- Chop artichoke hearts in a food processor. Add 2 cups Parmesan, mayonnaise, garlic, lemon zest, cayenne, salt and pepper; puree until smooth. Divide between two 2-cup gratin or other shallow baking dishes. Sprinkle each with 1 tablespoon Parmesan.
- Bake the dip until golden on top and heated through, 10 to 20 minutes.
Nutrition Facts : Calories 33.8 calories, Carbohydrate 3.5 g, Cholesterol 4.1 mg, Fat 1.7 g, Fiber 1.6 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 111.8 mg, Sugar 0.3 g
SPICY ARTICHOKE DIP
Steps:
- Melt the butter in a large skillet or saute pan over medium-high heat.
- Add the red onions, jalapenos and salt and cook until the onions are soft and translucent, 5 minutes.
- Add the artichokes and cook until starting to fall apart, 8 to 10 minutes.
- Reduce the heat to medium and add the cream cheese, stirring until melted.
- Add the sour cream and Jack cheese and mix until well combined.
- Transfer the dip to a warmer or slow cooker to hold for serving.
HEALTHY WARM ARTICHOKE DIP
This is a tasty healthy option for an appetizer or snack. Super fast and easy! Serve with warm pita or tortilla chips. From SELF magazine.
Provided by akgrown
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Finely chop artichoke hearts and put in a microwave-safe dish.
- Add yogurt, cheese, garlic, and basil. Mix well.
- Microwave 3 minutes on high. Stir. Microwave 2 minutes more. Serve warm.
Nutrition Facts : Calories 167.1, Fat 6.5, SaturatedFat 4, Cholesterol 17.2, Sodium 431.2, Carbohydrate 16.3, Fiber 8.6, Sugar 4.4, Protein 13
HOT AND SPICY ARTICHOKE DIP
An easy dip to put together in the crockpot for all occasions. This dip is enjoyed by everyone I have made it for; some even forgo dinner for this. Can be lightened up by using light and fat free ingredients.
Provided by turbotess
Categories < 60 Mins
Time 40m
Yield 10-12 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients in crockpot.
- Heat on high til warmed.
- Turn to low to keep warm.
- Serve with tortilla chips, pita chips, and/or veggies.
- ENJOY!
HEALTHY LIVING SPICY HOT ARTICHOKE DIP
Your guests can indulge in creamy goodness with less fat with this Healthy Living Spicy Hot Artichoke Dip. So flavorful, they won't miss the full-fat mayo.
Provided by My Food and Family
Categories Home
Time 40m
Yield 20 servings, 2 Tbsp. each
Number Of Ingredients 5
Steps:
- Heat oven to 350ºF.
- Mix all ingredients except tomatoes.
- Spoon into shallow ovenproof dish sprayed with cooking spray.
- Bake 20 to 25 min. or until hot and bubbly. Top with tomatoes.
Nutrition Facts : Calories 70, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
HEALTHY LIVING HOT ARTICHOKE-ZUCCHINI DIP
Made with reduced-fat mayo, this creamy artichoke-zucchini dip is a Healthy Living recipe. But if you don't tell your guests, they probably won't know!
Provided by My Food and Family
Categories Home
Time 40m
Yield 22 servings, 2 Tbsp. each
Number Of Ingredients 5
Steps:
- Heat oven to 350ºF.
- Spread zucchini onto clean kitchen towel; roll up towel, then wring over sink to remove excess liquid. Mix with remaining ingredients.
- Spoon into shallow ovenproof dish sprayed with cooking spray.
- Bake 20 to 25 min. or until hot and bubbly.
Nutrition Facts : Calories 60, Fat 4.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
HEALTHIER HOT ARTICHOKE AND SPINACH DIP II
This healthier dip recipe is as amazing as Tiffany's original recipe. Its creamy texture goes great with crispy toasted multi-grain bread or crackers.
Provided by MakeItHealthy
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 40m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish.
- Mix together Neufchatel cheese, mayonnaise, Parmesan cheese, Romano cheese, garlic, basil, salt, and pepper in a bowl. Gently stir in artichoke hearts and spinach.
- Transfer mixture to prepared baking dish. Top with mozzarella cheese. Bake in preheated oven until bubbly and lightly browned, about 25 minutes.
Nutrition Facts : Calories 102.5 calories, Carbohydrate 4 g, Cholesterol 21.5 mg, Fat 7.6 g, Fiber 1.1 g, Protein 5.1 g, SaturatedFat 4 g, Sodium 322 mg, Sugar 0.6 g
HEALTHY LIVING HOT ARTICHOKE-SUN DRIED TOMATO DIP
This good and garlicky artichoke-sun dried tomato dip doesn't need full-fat mayo for flavor. So we used reduced-fat, and now it's a Healthy Living recipe!
Provided by My Food and Family
Categories Home
Time 40m
Yield 22 servings, 2 Tbsp. each
Number Of Ingredients 5
Steps:
- Heat oven to 350ºF.
- Combine ingredients.
- Spoon into shallow ovenproof dish sprayed with cooking spray.
- Bake 20 to 25 min. or until hot and bubbly.
Nutrition Facts : Calories 70, Fat 4.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
HEALTHY SPINACH ARTICHOKE DIP
I love this recipe because you get all of the deliciousness of spinach artichoke dip without the heaviness of too much cheese and cream! It's great with cut up whole wheat pitas for dipping. -Kristyne Mcdougle, Lorain, Ohio
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 3 cups.
Number Of Ingredients 7
Steps:
- Drain artichokes, reserve marinade. In a small saucepan, cook and stir beans, spinach, artichokes and Italian seasoning over medium heat until aromatic and heated through, 4-5 minutes. Remove from heat; cool slightly. Transfer to a food processor, add reserved artichoke marinade; pulse until mixture reaches a texture of thick hummus. Pour into a serving bowl; stir in cheese and drizzle with oil. Serve warm with carrots and celery.
Nutrition Facts : Calories 70 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 182mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
HEALTHY LIVING HOT ARTICHOKE-ROASTED RED PEPPER DIP
Even after you swap regular mayo for a light version, this artichoke-red pepper dip is still creamy and flavorful-only now it's a Healthy Living recipe.
Provided by My Food and Family
Categories Home
Time 40m
Yield 22 servings, 2 Tbsp. each
Number Of Ingredients 5
Steps:
- Heat oven to 350ºF.
- Combine ingredients.
- Spoon into shallow ovenproof dish sprayed with cooking spray.
- Bake 20 to 25 min. or until hot and bubbly.
Nutrition Facts : Calories 60, Fat 4.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 2 g
HEALTHY LIVING HOT ARTICHOKE-ROASTED GARLIC DIP
Who needs full-fat mayo for flavor when this Healthy Living hot artichoke dip has fragrant and flavorful fresh-roasted garlic in it?
Provided by My Food and Family
Categories Home
Time 1h10m
Yield 18 servings, 2 Tbsp. each
Number Of Ingredients 6
Steps:
- Heat oven to 350ºF.
- Cut 1/4 inch off top of garlic head, leaving papery skins intact. Place on sheet of foil; drizzle with oil. Wrap in foil. Bake 30 min.
- Slip roasted garlic from skins into large bowl; mash to a paste. Mix with all remaining ingredients except tomatoes.
- Spoon into shallow ovenproof dish sprayed with cooking spray.
- Bake 20 to 25 min. or until hot and bubbly. Top with tomatoes.
Nutrition Facts : Calories 80, Fat 6 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
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