High Protein Diet Cornell Bread Recipes

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HIGH PROTEIN BREAD



High Protein Bread image

A very good high protein bread. I use it for sandwiches and toast.

Provided by LDJP

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 2h40m

Yield 10

Number Of Ingredients 10

2 teaspoons active dry yeast
1 cup bread flour
1 cup whole wheat flour
¼ cup soy flour
¼ cup powdered soy milk
¼ cup oat bran
1 tablespoon canola oil
1 tablespoon honey
1 teaspoon salt
1 cup water

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.

Nutrition Facts : Calories 137.3 calories, Carbohydrate 24.1 g, Fat 2.4 g, Fiber 3.2 g, Protein 6.5 g, SaturatedFat 0.2 g, Sodium 235 mg, Sugar 2.7 g

HIGH PROTEIN DIET (CORNELL) BREAD



High Protein Diet (Cornell) Bread image

Make and share this High Protein Diet (Cornell) Bread recipe from Food.com.

Provided by pansregnig

Categories     Yeast Breads

Time 3h40m

Yield 1 large loaf

Number Of Ingredients 11

1 1/2 cups water
2 tablespoons vegetable oil
2 tablespoons honey
1 teaspoon salt
1/4 cup wheat germ
1/2 cup soy flour
1 2/3 cups whole wheat flour
2 cups bread flour
1/2 cup nonfat dry milk powder
1 tablespoon vital wheat gluten
2 1/2 teaspoons yeast

Steps:

  • Add all ingredients to bread machine and set on Whole Wheat Cycle.

Nutrition Facts : Calories 2498, Fat 48, SaturatedFat 7, Cholesterol 12, Sodium 2681.5, Carbohydrate 432.5, Fiber 34.7, Sugar 67.2, Protein 101

HIGH PROTEIN BREAD



High Protein Bread image

Make and share this High Protein Bread recipe from Food.com.

Provided by SnowHat

Categories     Yeast Breads

Time 2h30m

Yield 3 loaves

Number Of Ingredients 8

1 package yeast
2 tablespoons honey
6 cups unbleached flour
1/2 cup soy flour
3/4 cup dry skim milk powder
3 tablespoons wheat germ
2 teaspoons salt
2 tablespoons butter, melted

Steps:

  • Dissolve yeast and honey in 3 cups lukewarm water in large bowl.
  • Let stand for 5 minutes.
  • Sift next 3 ingredients together in bowl.
  • Stir in wheat germ.
  • Add salt and half the dry ingredients to yeast, beating well until elastic.
  • Add butter and enough remaining flour to make soft dough.
  • Knead on floured surface until smooth and elastic.
  • Place in greased plastic bag.
  • Chill overnight.
  • Punch dough down and shape into 2 large or 3 small loaves.
  • Place in greased loaf pans.
  • Let rise until doubled in bulk.
  • Bake at 350 degrees for 50 to 60 minutes, covering with foil if bread browns too quickly.

Nutrition Facts : Calories 1176.2, Fat 14.2, SaturatedFat 5.9, Cholesterol 23.4, Sodium 1707.5, Carbohydrate 220.1, Fiber 8.2, Sugar 21.1, Protein 39.9

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