Healthy Monkey Bread Recipes

HEALTHY MONKEY BREAD RECIPE

Healthy Monkey Bread Recipe image

Healthy pull apart take on monkey bread, kids love this banana filled bread

Provided by My Kids Lick The Bowl

Categories Baking

Time 25m

Number Of Ingredients 6

Ingredients

1.5 cups self-raising wholemeal flour
1 cup Greek style yoghurt
2 tablespoon peanut butter
2 medium bananas
1 teaspoon cinnamon
2 dates

Steps:

Mix the yoghurt and flour for the dough, it will come together into a ball with a bit of mixing
Knead the dough for 5 mins on a floured board (I use standard flour for kneading rather than wholemeal)
Roll the dough into a rough rectangle (similar to an A4 piece of paper, dough should be approx 0.5-1cm thick
Place the rectangle so that the long edges are parallel with you
Spread the peanut butter on the dough, leaving approx 2 inches along one edge (the long edge furthest away from you)
In a blender purée the bananas, dates and cinnamon
Spread the banana mixture over the peanut butter
Now roll the dough so that you create a long pinwheel sausage filled with the banana filling.
Slice the sausage into 1.5-2cm thick slices
Place these into a baking paper lined dish. You want the pinwheels to be touching each other but for the dish to not be completely packed
Bake at 180 degrees Celsius (360 Fahrenheit) for 15-20 minutes or until golden
Leave to cool
Serve, it is lovely to serve slightly warm

Nutrition Facts : Calories 100 calories, Carbohydrate 18 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 2 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 26 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

MONKEY BREAD I

Monkey Bread I image

Refrigerated biscuits with cinnamon bake in a tube pan. My 7 year old daughter, Leah, loves her Monkey Bread. Enjoy!

Provided by LuAnn Connolly

Categories Breakfast and Brunch Breakfast Bread Recipes

Time 1h

Yield 15

Number Of Ingredients 7

Ingredients

3 (12 ounce) packages refrigerated biscuit dough
1 cup white sugar
2 teaspoons ground cinnamon
½ cup margarine
1 cup packed brown sugar
½ cup chopped walnuts
½ cup raisins

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease one 9 or 10 inch tube/Bundt® pan.
Mix white sugar and cinnamon in a plastic bag. Cut biscuits into quarters. Shake 6 to 8 biscuit pieces in the sugar cinnamon mix. Arrange pieces in the bottom of the prepared pan. Continue until all biscuits are coated and placed in pan. If using nuts and raisins, arrange them in and among the biscuit pieces as you go along.
In a small saucepan, melt the margarine with the brown sugar over medium heat. Boil for 1 minute. Pour over the biscuits.
Bake at 350 degrees F (175 degrees C) for 35 minutes. Let bread cool in pan for 10 minutes, then turn out onto a plate. Do not cut! The bread just pulls apart.

Nutrition Facts : Calories 417.9 calories, Carbohydrate 61.5 g, Cholesterol 0.7 mg, Fat 17.7 g, Fiber 1.1 g, Protein 5.3 g, SaturatedFat 3.6 g, Sodium 746.2 mg, Sugar 35.6 g

HEALTHIER MONKEY BREAD I

Healthier Monkey Bread I image

Less sugar, butter instead of margarine, and refrigerated pizza dough instead of biscuits - but it still adds up to a delicious cinnamon-y treat! You'll love this healthier monkey bread.

Provided by MakeItHealthy

Categories Bread Yeast Bread Recipes

Time 1h

Yield 15

Number Of Ingredients 7

Ingredients

⅓ cup white sugar
2 teaspoons ground cinnamon
36 ounces refrigerated whole wheat pizza dough
½ cup chopped walnuts
½ cup raisins
6 tablespoons butter
1 cup packed brown sugar

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease a 10-inch tube pan.
Mix white sugar and cinnamon in a plastic bag. Cut pizza dough into 1 1/2-inch pieces. Shake 6 to 8 pieces of dough in the sugar-cinnamon mix. Arrange pieces in bottom of prepared pan. Continue until all dough pieces are coated and placed in pan. Arrange nuts and raisins in and among dough pieces.
Melt butter and brown sugar in a small saucepan over medium heat. Boil for 1 minute. Pour over dough; let rise for 30 minutes.
Bake in preheated oven until bread is golden brown, about 35 minutes. Let bread cool in pan for 10 minutes, then turn out onto a plate. Pull apart pieces of bread to eat.

Nutrition Facts : Calories 312.4 calories, Carbohydrate 52.8 g, Cholesterol 12.2 mg, Fat 9 g, Fiber 4.2 g, Protein 5.6 g, SaturatedFat 3.2 g, Sodium 325.5 mg, Sugar 22 g

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