Healthy Mug Berry Crisp For Two Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MIXED BERRY CRISP IN A MUG



Mixed Berry Crisp in a Mug image

This warm, sweet summer treat can be enjoyed any time of year, thanks to frozen berries. Try it for breakfast or even dessert-it's that good.

Provided by Food Network Kitchen

Time 5m

Yield 1 serving

Number Of Ingredients 8

2 tablespoons quick-cooking oats, such as Quaker Quick Oats
2 tablespoons brown sugar
2 tablespoons walnuts, chopped
1 tablespoon all-purpose flour
1/8 teaspoon ground cinnamon
1 tablespoon cold unsalted butter
3/4 cup frozen mixed berries
Plain or flavored Greek yogurt, for serving

Steps:

  • Combine the oatmeal, sugar, walnuts, flour and cinnamon in a large mug. Using a fork, cut in the butter until the texture becomes crumbly.
  • Place the berries on top of the crumble mixture and microwave on high power for 2 minutes, until the fruit starts to bubble and slightly thicken. Stir to bring the crumble to the surface and serve with a dollop of yogurt on top.

HEALTHY MUG BERRY CRISP FOR TWO



Healthy Mug Berry Crisp for Two image

Perfectly portioned for two, these berry crisps are healthy and delicious!

Provided by Lauren

Categories     Dessert

Time 35m

Number Of Ingredients 8

1/4 c . oats
1/4 c . walnuts ((or more oats for nut-free))
2 T . oat flour
4 t . coconut sugar
couple dashes sea salt
cinnamon (, to taste (I use about 1/2 teaspoon))
2 T . coconut oil or butter (, semi-solid)
1 1/2 c . frozen berries of your choice

Steps:

  • Preheat oven to 375 degrees.
  • Measure out your frozen berries, rinse them, and let them stand in a colander.
  • In a small bowl, mix oats, walnuts, flour, sugar, salt, and cinnamon.
  • Cut in the butter or oil with a fork until mixture is 'pebbly' in appearance.
  • Oil two small (1-2 cup) ramekins or mugs.
  • Divide mixture between the two.
  • Top each with 3/4 cup berries.
  • Bake 25-30 minutes until bubbly.
  • Cool and enjoy!

Nutrition Facts : Calories 367 kcal, ServingSize 1 serving

BLUEBERRY CRISP FOR TWO



Blueberry Crisp for Two image

Make and share this Blueberry Crisp for Two recipe from Food.com.

Provided by mums the word

Categories     Dessert

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

1/4 cup brown sugar
1 tablespoon cornstarch
2 cups blueberries (fresh or frozen)
1/4 cup all-purpose flour
1/4 cup brown sugar
1/4 cup oatmeal (not instant)
2 tablespoons butter, softened

Steps:

  • Stir brown sugar with cornstarch then stir in berries.
  • Transfer to lightly greased 6 cup microwave safe dish.
  • Microwave uncovered on high for 3 1/2 minutes if using fresh berries, or 6 minutes if using frozen berries (berries should look thickened and bubbly).
  • Stir once halfway through cooking.
  • For topping, mix topping ingredients together with fingers or fork until evenly mixed and spread onto a micro-safe plate.
  • Cook uncovered on high for about 4 minutes stirring once halfway through cook time, until lightly golden and crumbly.
  • Spoon over the blueberry mixture and serve immediately with a scoop of vanilla ice cream or whipped cream.

More about "healthy mug berry crisp for two recipes"

THE BEST HEALTHY BLUEBERRY CRISP - THE CLEAN EATING …
May 13, 2022 This Healthy Blueberry Crisp Recipe is gluten free, dairy free, and refined sugar free. Naturally sweet & delicious, the perfect dessert. ... Can you …
From thecleaneatingcouple.com
4.5/5 (42)
Total Time 35 mins
Category Dessert
Calories 258 per serving


2 MINUTE BLUEBERRY CRISP IN A MUG - 31 DAILY

From 31daily.com
4.7/5 (10)
Total Time 2 mins
Category Dessert
Published Jul 13, 2018


HEALTHY MIXED BERRY CRISP RECIPE: NO PROCESSED SUGAR - HANNA\'S …
Aug 16, 2024 Triple-berry crisp recipe. Why You Will Love This Recipe: No processed sugars: Most desserts are packed with processed sugars and tend to spike the blood sugar, but not …
From hannashomemaking.com


SKILLET BLUEBERRY CRISP FOR TWO (GLUTEN-FREE, VEGAN)
Aug 2, 2017 A simple fruit crisp recipe for two! This Skillet Blueberry Crisp is gluten-free, vegan, & allergy-free. Get out that cast iron & make this healthy treat! Skip to primary navigation; ...
From strengthandsunshine.com


HEALTHY BAKED BERRY CRISP - SWEET SAVORY AND STEPH
Jul 6, 2021 To form the crumble topping, combine the flour, oats, sugar, brown sugar, cinnamon, a pinch of salt, and the vanilla in a bowl. Next, melt the butter in a small bowl and add the …
From sweetsavoryandsteph.com


HEALTHY MUG BERRY CRISP FOR TWO RECIPES
Combine the oatmeal, sugar, walnuts, flour and cinnamon in a large mug. Using a fork, cut in the butter until the texture becomes crumbly. Place the berries on top of the crumble mixture and …
From tfrecipes.com


17 BERRIES RECIPES THAT FIT RIGHT INTO A HEALTHY ROUTINE
3 days ago Say goodbye to boring snacks and hello to 17 berry-filled recipes that fit perfectly into your healthy routine. These recipes turn simple meals into something fun, fresh, and full of …
From tinybatchcooking.com


2 MINUTE BLUEBERRY CRUMBLE - CLAIRE HODGINS
Nov 2, 2023 This healthy blueberry crumble is the perfect breakfast or lunch to make when you want something sweet! It only takes a few minutes to make, has 30 grams of protein and is …
From clairehodgins.com


HEALTHY MIXED BERRY CRISP - GLUTEN FREE - PINCH ME GOOD
Sep 10, 2020 Expert tips for the best results. Fresh berries are best – although you can use frozen berries, the use of fresh berries results in a more flavorful crisp. If you are using frozen …
From pinchmegood.com


{VIDEO} 5-MINUTE SKINNY MICROWAVE BERRY …
Aug 5, 2015 Skinny Berry Crisp Yield: 1 single-serving (recipe doubles easily) Ingredients Berry filling: 1 cup berries, fresh or frozen; 1 tablespoon sugar OR 1 teaspoon sugar substitute; 1 …
From lindsayannbakes.com


BERRY CRISP FOR TWO OR MORE
Dec 29, 2022 Keep your berry crisp covered loosely with foil or plastic wrap. You can generally keep it at room temperature for up to two days. If refrigerated, your pie will keep for 3-4 days. …
From 101cookingfortwo.com


WARM BERRY CRISP FOR TWO - THE COMFORT OF …
Nov 2, 2020 Instructions. Preheat oven to 350 degrees F. Place mixed berries in a small greased baking dish. Combine oats, brown sugar, oats, butter and cinnamon in a separate small …
From thecomfortofcooking.com


HEALTHY MIXED BERRY CRISP (GLUTEN FREE, DAIRY FREE)
May 19, 2022 Ingredients for the crisp topping: ¾ cup gluten free flour. ¾ cup rolled oats. ⅓ cup honey. ½ cup walnuts, chopped. ⅓ cup olive oil. 1 Tablespoon water. ½ teaspoon Himalayan …
From beyondthebrambleberry.com


HEALTHY BERRY CRISP: GLUTEN-FREE, DAIRY-FREE AND …
Made with rolled oats + oat flour, this healthy berry crisp is the perfect summertime dessert. Ready in under an hour, this crisp is an easy alternative to a traditional fruit pie. It’s refined sugar-free, dairy-free + is bursting with sweet …
From jessicaeatsrealfood.com


EASY BLUEBERRY CRISP FOR TWO - SWEETNSPICYLIVING.COM
Jun 27, 2021 Blueberry Mixture: Wash the blueberries and transfer into a bowl. Add sugar and cornstarch and toss together until combined. Add sugar and cornstarch and toss together until …
From sweetnspicyliving.com


INDIVIDUAL MIXED BERRY CRISP (150 CALORIES!) - CHEF SAVVY
Jul 30, 2024 Ingredients for Healthy Mixed Berry Crisp. Flour: I used two flours to make the topping in this berry crisp recipe: all-purpose flour and hazelnut flour.I love the flavor the hazelnut four adds! Oats: Oats help to give a lovely, …
From chefsavvy.com


NOT-PICKY FRUIT CRISP RECIPE - FORKS OVER KNIVES
5 days ago Preheat oven to 400°F. In a large bowl stir together fruit, brown sugar, cornstarch, 1½ tablespoons of the lemon juice, and 1 teaspoon of the vanilla.
From forksoverknives.com


MIXED BERRY CRISP IN A MUG RECIPE - CHEF'S RESOURCE RECIPES
In a large mug, combine the oatmeal, sugar, walnuts, flour, and cinnamon. Using a fork, cut in the butter until the texture becomes crumbly. Place the berries on top of the crumble mixture and …
From chefsresource.com


3 INGREDIENT HEALTHY MUG CAKE {98 KCAL & NO SUGAR}
Mar 11, 2025 Why you will love this recipe. 3 ingredient & 5 minutes – Healthy desserts can’t get any easier. You just need to blend 3 simple ingredients, pour the batter into a mug and …
From mattsfitchef.com


HEALTHY BERRY CRISP RECIPE - NOT ENOUGH CINNAMON
Jun 10, 2020 So basically what I’m saying is…Healthy Berry Crisp for breakfast is totally justifiable. The berry crisp is perfect as is but topped with a little vanilla ice cream or …
From notenoughcinnamon.com


Related Search