Healthy New England Clam Chowder Recipes

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NEW ENGLAND CLAM CHOWDER I



New England Clam Chowder I image

Hot and hearty recipe that will warm you up on cold winter days.

Provided by Debbie2

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood

Time 45m

Yield 8

Number Of Ingredients 9

4 slices bacon, diced
1 ½ cups chopped onion
1 ½ cups water
4 cups peeled and cubed potatoes
1 ½ teaspoons salt
½ teaspoon ground black pepper to taste
3 cups half-and-half
3 tablespoons butter
2 (10 ounce) cans minced clams

Steps:

  • Place diced bacon in large stock pot over medium-high heat. Cook until almost crisp; add onions, and cook 5 minutes. Stir in water and potatoes, and season with salt and pepper. Bring to a boil, and cook uncovered for 15 minutes, or until potatoes are fork tender.
  • Pour in half-and-half, and add butter. Drain clams, reserving clam liquid; stir clams and 1/2 of the clam liquid into the soup. Cook for about 5 minutes, or until heated through. Do not allow to boil.

Nutrition Facts : Calories 395.8 calories, Carbohydrate 24 g, Cholesterol 101.4 mg, Fat 22.5 g, Fiber 2.2 g, Protein 24.1 g, SaturatedFat 11.5 g, Sodium 706.2 mg, Sugar 2 g

LOW-FAT CLAM CHOWDER



Low-Fat Clam Chowder image

Provided by Food Network Kitchen

Time 1h45m

Yield 4 servings

Number Of Ingredients 14

4 pounds cherrystone clams, scrubbed
2 large red-skinned potatoes, peeled and cut into 1/2-inch cubes
1 slice lean center-cut bacon, chopped
1 medium onion, diced
1 stalk celery, thinly sliced
2 cloves garlic, minced
1 teaspoon fresh thyme
2 bay leaves
1 cup fat-free half-and-half
Kosher salt and freshly ground pepper
4 teaspoons unsalted butter, sliced
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh chives
1/2 teaspoon paprika

Steps:

  • Put the clams and 2 cups water in a pot. Cover, bring to a boil over medium-high heat and cook 5 minutes. Uncover and continue to cook until the clams open, 5 to 10 minutes (discard any that do not open); transfer the clams to a bowl.
  • Pour the liquid into a large measuring cup. (You should have 3 cups liquid; add water if needed.) Wipe out the pot. Pour the liquid back into the pot through a paper towel-lined sieve. Add the potatoes, cover and simmer until tender, about 15 minutes. Remove one-third of the potatoes. Continue to cook the remaining potatoes, covered, until soft, about 10 more minutes. Puree in batches in a blender until smooth. Return the soup to the pot.
  • Cook the bacon in a skillet over medium heat until crisp, about 5 minutes. Add the onion and celery and cook until soft, about 5 minutes. Add the garlic, thyme and bay leaves and cook, stirring, about 3 more minutes. Add the bacon mixture and reserved potatoes to the soup. Cover and cook over low heat, about 5 minutes.
  • Meanwhile, remove the clams from their shells and roughly chop. Stir the clam meat and half-and-half into the soup; remove from the heat, cover and set aside, 20 to 30 minutes.
  • Discard the bay leaves. Season the soup with salt and pepper and reheat. Serve topped with a slice of butter, parsley, chives and paprika.

Nutrition Facts : Calories 353, Fat 9 grams, SaturatedFat 4 grams, Cholesterol 76 milligrams, Sodium 251 milligrams, Carbohydrate 36 grams, Fiber 4 grams, Protein 29 grams

NEW ENGLAND CLAM CHOWDER



New England Clam Chowder image

Provided by Food Network

Categories     main-dish

Time 1h40m

Yield 10 to 12 servings

Number Of Ingredients 13

3/4 ounce salad oil
1/2 teaspoon chopped garlic
1 cup diced celery
1 cup diced carrots
1 cup diced onions
1/2 teaspoon basil
1/2 teaspoon oregano
1 teaspoon thyme
1/2 teaspoon salt
3/4 gallon clam stock or juice
3 large peeled and diced potatoes
Roux (3/4 pound butter and 1 1/2 cups flour)
2 cups drained, chopped clams

Steps:

  • In large pot saute the oil and garlic about 2 minutes. Add diced vegetables and saute for 10 minutes or until vegetables are tender. Add herbs and salt. Add clam stock and bring to a boil. Add potatoes and bring to a boil again. Add roux and chopped clams, reduce heat and simmer for one hour.

NEW ENGLAND CLAM CHOWDER



New England Clam Chowder image

Enjoy a bowlful of briny clam flavor balanced with a little light cream, aromatics, and a hint of bacon.

Provided by Cooking Light

Time 30m

Yield Serves 4 (serving size: about 11/2 cups chowder and 2 Tbsp. crackers)

Number Of Ingredients 13

2 cups refrigerated diced potatoes with onion (such as Simply Potatoes)
2 1/4 cups water, divided
50 littleneck clams, scrubbed
2 fresh thyme sprigs
1 bay leaf
1 slice applewood-smoked bacon, finely chopped
1/2 cup finely chopped celery
3 tablespoons all-purpose flour
1 (8-oz.) bottle clam juice
4 tablespoons chopped fresh thyme, divided
1 cup half-and-half
1/4 teaspoon freshly ground black pepper
1/2 cup oyster crackers

Steps:

  • 1. Combine potato and 11/4 cups water in a microwave-safe dish. Microwave at high 8 minutes or until potatoes are tender. Set aside.
  • 2. While potatoes cook, combine remaining 1 cup water, clams, thyme sprigs, and bay leaf in a Dutch oven; bring to a boil over medium-high. Cover, reduce heat, and simmer 6 minutes or until shells open. Remove clams from pan using a slotted spoon, and discard any unopened shells. Strain cooking liquid through a fine mesh sieve over a bowl; discard solids. Cool clams slightly. Remove meat from shells, and chop. Discard shells.
  • 3. Heat a medium saucepan over medium. Add bacon to pan, and cook for 4 minutes or until browned and crisp, stirring occasionally. Remove bacon from pan using a slotted spoon. Increase heat to medium-high. Add celery to drippings in pan; sauté 3 minutes or until tender, stirring occasionally.
  • 4. Combine flour and bottled clam juice in a small bowl, stirring with a whisk until smooth. Add clam juice mixture and reserved cooking liquid to pan. Bring mixture to a boil; cook 1 minute, stirring constantly with a whisk. Add reserved potato mixture and 1 teaspoon chopped thyme to pan; reduce heat, and simmer for 5 minutes, stirring occasionally. Remove from heat. Stir in chopped clams and half-and-half. Ladle chowder into bowls; sprinkle evenly with bacon, remaining 3 teaspoons chopped thyme, and pepper. Serve chowder with oyster crackers.

Nutrition Facts : Calories 293, Fat 9g, Fiber 2g, Protein 22g, SaturatedFat 5g, Sodium 1,086mg, Sugar 3g

HEALTHY CLAM CHOWDER



Healthy Clam Chowder image

"I make this chowder for our annual Souper Bowl luncheon at work, and everybody loves it!" comments Chris Sheetz of Olmsted Falls, Ohio. "I've slimmed it down by using both reduced-fat margarine and mushroom soup." Tender chunks of red potatoes add color and texture to her thick chowder.

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 10 servings.

Number Of Ingredients 11

2 cups sliced fresh mushrooms
4 celery ribs with leaves, chopped
1 medium onion, chopped
2 tablespoons reduced-fat margarine
2 cans (10-3/4 ounces each) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
1 bottle (8 ounces) clam juice
1/2 cup white wine or chicken broth
6 medium unpeeled red potatoes, cubed
1/2 teaspoon salt
1/4 teaspoon white pepper
3 cans (6-1/2 ounces each) minced clams, undrained

Steps:

  • In a Dutch oven or soup kettle, saute the mushrooms, celery and onion in margarine until tender. In a bowl, whisk the soup, clam juice and wine or broth; stir into vegetable mixture. Add the potatoes, salt and pepper. Bring to a boil. , Reduce heat; cover and simmer for 25 minutes. Add clams; cover and simmer for 5-15 minutes or until potatoes are tender.

Nutrition Facts : Calories 202 calories, Fat 4g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 497mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges

LINDA'S NEW ENGLAND CLAM CHOWDER



Linda's New England Clam Chowder image

This is delicious on a cold winter or fall day! If thickened, this is great in a bread bowl. I love mine with oyster crackers on top, and a BIG dill or sour pickle on the side! You can add 2 cans cream style corn too, as I did in the pictures I posted for another delicious chowder variation! If you cook ahead and give chowder a chance to sit in the fridge, the flavors will meld and it is even more AWESOME the 2nd day! I often use Fat Free Half And Half in place of the whole milk, and its great too. NOTE: This chowder makes lots of delicious thin milky, buttery broth, which is traditional in New England style chowders. If you make changes to the amounts of milk, butter, etc. it will not taste as rich and delicious, and changes the recipe.

Provided by Lindas Busy Kitchen

Categories     Chowders

Time 55m

Yield 8-10 serving(s)

Number Of Ingredients 9

8 large potatoes, peeled, and cubed into 1-inch squares
2 large onions, cut in 1/2, then thinly sliced
2 (10 ounce) cans geisha brand baby clams, with juice
2 quarts whole milk, works best
1 (12 ounce) can evaporated milk
1/2 cup margarine
salt and pepper, to taste
1 (16 ounce) bottle clam juice (optional)
2 (14 3/4 ounce) cans cream-style corn (optional)

Steps:

  • In a lg. pot, put in potatoes, and onions. Add enough water to cover all.
  • Add salt and pepper, and let come to a boil. Boil about 15 minutes.
  • Drain out water, until it is just covering all.
  • Add clams with juice and bottled clam juice (if you are using), milk and evaporated milk, Stir.
  • Add stick of margarine, and stir as it melts to blend. Heat for 20 mins on med. heat.
  • If you want to thicken the chowder, do so now, by adding about 1/2 cup flour into 2 cups COLD water, mixing well to remove lumps, then add about 1/3 at a time into chowder, until you get desired consistency.
  • Add salt and pepper, to taste.
  • Makes a big pot.

Nutrition Facts : Calories 659.7, Fat 23.6, SaturatedFat 8.7, Cholesterol 62, Sodium 340.6, Carbohydrate 85.6, Fiber 8.6, Sugar 17.3, Protein 28.2

CONTEST-WINNING NEW ENGLAND CLAM CHOWDER



Contest-Winning New England Clam Chowder image

This is the best New England clam chowder recipe, ever! In the Pacific Northwest, we dig our own razor clams and I grind them for the chowder. Since these aren't readily available, the canned clams are perfectly acceptable. -Sandy Larson, Port Angeles, Washington

Provided by Taste of Home

Categories     Dinner     Lunch

Time 55m

Yield 5 servings.

Number Of Ingredients 13

4 center-cut bacon strips
2 celery ribs, chopped
1 large onion, chopped
1 garlic clove, minced
3 small potatoes, peeled and cubed
1 cup water
1 bottle (8 ounces) clam juice
3 teaspoons reduced-sodium chicken bouillon granules
1/4 teaspoon white pepper
1/4 teaspoon dried thyme
1/3 cup all-purpose flour
2 cups fat-free half-and-half, divided
2 cans (6-1/2 ounces each) chopped clams, undrained

Steps:

  • In a Dutch oven, cook bacon over medium heat until crisp. Remove to paper towels to drain; set aside. Saute celery and onion in the drippings until tender. Add garlic; cook 1 minute longer. Stir in the potatoes, water, clam juice, bouillon, pepper and thyme. Bring to a boil. Reduce heat; simmer, uncovered, until potatoes are tender, 15-20 minutes., In a small bowl, combine flour and 1 cup half-and-half until smooth. Gradually stir into soup. Bring to a boil; cook and stir until thickened, 1-2 minutes., Stir in clams and remaining half-and-half; heat through (do not boil). Crumble the cooked bacon; sprinkle over each serving.

Nutrition Facts : Calories 260 calories, Fat 4g fat (1g saturated fat), Cholesterol 22mg cholesterol, Sodium 788mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 3g fiber), Protein 13g protein. Diabetic Exchanges

EASY NEW ENGLAND CLAM CHOWDER



Easy New England Clam Chowder image

Make and share this Easy New England Clam Chowder recipe from Food.com.

Provided by CaramelPie

Categories     Chowders

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

3 slices bacon, diced
2 cups diced potatoes
1/4 cup chopped onion
1 (8 ounce) bottle clam juice
2 (6 1/2 ounce) cans minced clams
2 cups heavy cream

Steps:

  • In a 3 quart saucepan, brown bacon over medium heat (do not drain drippings).
  • Add potato and onion and saute for about 7 minutes.
  • Drain the minced clams and reserve the liquid.
  • Add clam juice and reserved clam liquid to mixture in saucepan.
  • Cover and simmer 15 minutes or until potato is tender.
  • Stir in cream and clams and bring to a slow simmer.
  • DO NOT BOIL.
  • Serve with crackers.

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2022-05-12 Seafood Recipes; Best Clam Chowder In Boston. By. admin - May 12, 2022. 1. 0. Facebook. Twitter . Pinterest. WhatsApp. One other Again Bay mainstay is the Atlantic Fish Company, a restaurant that is been round since 1978. This location is certainly one of our favorites in the course of the summer season when it is heat sufficient to sit down outdoors …
From healthyrecipes.extremefatloss.org


CLASSIC NEW ENGLAND CLAM CHOWDER RECIPE -- YANKEE MAGAZINE
2022-01-28 Instructions. Set a 4- to 6-quart pot over medium-low heat. Add the bacon and cook, turning occasionally, until crisp, 10 to 12 minutes. Remove the bacon, leaving the fat in the pot, and crumble into small pieces; set aside. Add the butter, onion, celery, thyme, and …
From newengland.com


NEW ENGLAND CLAM CHOWDER - INSANELY GOOD RECIPES
2021-02-20 Directions. Place a large stockpot over medium-high heat. Add bacon and cook until almost crisp. Add the onions and cook for 5 minutes. Add the water, potatoes, salt, and pepper. Bring water to a boil and cook for 15 minutes with the lid on. Once the potatoes are fork-tender, reduce the heat to medium-low.
From insanelygoodrecipes.com


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