Healthy Oatmeal Strawberry Smoothie Recipes

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STRAWBERRY OATMEAL BREAKFAST SMOOTHIE



Strawberry Oatmeal Breakfast Smoothie image

This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don't have to give up a good breakfast when it's this fast to make! I use vitamin fortified soy milk.

Provided by ASTROPHE

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 6

1 cup soy milk
½ cup rolled oats
1 banana, broken into chunks
14 frozen strawberries
½ teaspoon vanilla extract
1 ½ teaspoons white sugar

Steps:

  • In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 236.1 calories, Carbohydrate 44.9 g, Fat 3.7 g, Fiber 5.9 g, Protein 7.6 g, SaturatedFat 0.5 g, Sodium 65.4 mg, Sugar 18.9 g

HEALTHY OATMEAL STRAWBERRY SMOOTHIE



Healthy Oatmeal Strawberry Smoothie image

This is one of my favorite drinks to make when having a family breakfast or before/after a workout! You could add ice or cinnamon to your drink if you want more than just a regular smoothie.

Provided by Dianaa_

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 5

Number Of Ingredients 5

2 cups milk, or more to taste
1 ½ cups strawberries
1 cup white sugar
¼ cup oats, or more to taste
1 egg

Steps:

  • Blend milk, strawberries, sugar, oats, and egg together in a blender until smooth and creamy.

Nutrition Facts : Calories 248.1 calories, Carbohydrate 50.9 g, Cholesterol 45 mg, Fat 3.3 g, Fiber 1.3 g, Protein 5.3 g, SaturatedFat 1.6 g, Sodium 54.7 mg, Sugar 46.9 g

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