Healthy Pasta With Pepperoni And Bell Peppers Recipes

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PASTA WITH PEPPERS



Pasta with peppers image

Scrumptious and full of flavor, this pasta with peppers makes a terrific vegetarian pasta dish. The slowly cooked peppers mingle with the sweet red onion, the garlic and the savory Kalamata olives. Finish with balsamic vinegar, extra virgin olive and fresh basil. All BIG flavors!

Provided by Katia

Categories     pasta

Time 35m

Number Of Ingredients 10

1 ½ Tbsp Extra virgin olive oil, plus more to drizzle
3-4 medium-sized peppers, cut into slices
1 red onion, cut lenghtwise into wedges
2 garlic cloves, minced
¾ cup (80-90 grams) kalamata olives, pitted
1 Tbsp balsamic vinegar
salt and pepper, to taste
small handfull fresh basil leaves, shredded
parmesan cheese, to serve ((optional))
7 oz (200 grams) pasta (rigatoni, penne, fusilli, spaghetti...)

Steps:

  • Heat the olive oil in a large non-stick pan, then add the sliced peppers, season with fine salt and freshly ground pepper, cover with a lid and cook over medium heat for about 15 minutes. Stir frequently.
  • After 15 minutes stir in the the onion and cook for a further 10 minutes. Add a touch of water if needed.
  • When the onion and the peppers are done, add the olives, the balsamic vinegar and the garlic, give a good stir and cook for about 3 minutes. Taste and adjust the seasoning according to your likings, you might want to add an extra pinch of salt or more black pepper.
  • Meanwhile, bring a pot of salty water to the boil and cook your pasta until al dente, according to the package's directions. Keep in mind to reserve some of the starchy cooking water when you drain the pasta (about ½ cup should be fine).
  • Add the pasta to the pan along with a good drizzle of extra virgin olive oil and some of the pasta cooking water (add it gradually until needed). Addd the basil leaves and toss well until the pasta looks well coated and moist.
  • Divide the pasta with peppers into 4 bowls, garnish with a few extra basil leaves and serve with freshly grated parmesan cheese if you don't keep it vegan. Enjoy!

Nutrition Facts : Calories 329 kcal, Carbohydrate 51 g, Protein 9 g, Fat 10 g, SaturatedFat 1 g, Sodium 843 mg, Fiber 5 g, Sugar 7 g, ServingSize 1 serving

PENNE PASTA WITH PEPPERS



Penne Pasta with Peppers image

This excellent and easy recipe can be topped with fresh basil and Parmesan cheese to add some extra zest. Enjoy with some garlic bread for a light meal, if desired.

Provided by Donna Lasater

Categories     100+ Everyday Cooking Recipes     Vegetarian     Side Dishes

Yield 5

Number Of Ingredients 6

1 pound penne pasta
2 tablespoons olive oil
2 red onions, cut into strips
2 cloves garlic, chopped
3 red bell peppers, chopped
2 yellow bell pepper, chopped

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and reserve.
  • Heat oil in a large skillet over medium heat. Add onion, garlic, red bell peppers and yellow bell peppers and saute for 10 minutes or until tender. Pour this vegetable mixture over cooked pasta and serve.

Nutrition Facts : Calories 431.9 calories, Carbohydrate 79.9 g, Fat 7.8 g, Fiber 5.8 g, Protein 14 g, SaturatedFat 1.3 g, Sodium 9.7 mg, Sugar 8.6 g

PEPPERONI PASTA



Pepperoni Pasta image

I found this recipe in a cookbook from my mother's sorority. For a fun look, substitute half of the rotini with wagon wheel pasta.-Carol Buckman, Colony, Kansas

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 11

1 pound ground beef
1 medium onion, chopped
1 medium green pepper, chopped
1 garlic clove, minced
3-1/2 cups spaghetti sauce
1 can (4 ounces) mushroom stems and pieces, drained
1 package (3-1/2 ounces) sliced pepperoni
8 ounces uncooked spiral pasta, wagon wheel pasta or pastas of your choice
1 cup shredded part-skim mozzarella cheese
1 cup shredded provolone cheese
Grated Parmesan cheese

Steps:

  • In a large skillet, cook the beef, onion and green pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add the spaghetti sauce, mushrooms and pepperoni. , In a greased 13x9-in. baking dish, layer with half the pasta and meat mixtures. Sprinkle with 1/2 cup each mozzarella and provolone cheeses. Repeat layers. Sprinkle with Parmesan cheese. , Bake, uncovered, at 400° for 30-35 minutes or until heated through. Let stand for 15 minutes before serving.

Nutrition Facts : Calories 372 calories, Fat 21g fat (10g saturated fat), Cholesterol 61mg cholesterol, Sodium 992mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 3g fiber), Protein 23g protein.

BELL PEPPERS AND PASTA



Bell Peppers and Pasta image

This meatless entree is always a hit. In fact, I double it whenever I know I'm going to feed some big eaters, and it still disappears. -Sharon Csuhta of Wadsworth, Ohio

Provided by Taste of Home

Categories     Dinner

Time 22m

Yield 4 servings.

Number Of Ingredients 12

2-1/4 cups uncooked penne pasta
3/4 cup chopped onion
1 tablespoon olive oil
3 garlic cloves, minced
1 cup chopped sweet red pepper
1 cup chopped green pepper
1/4 cup sliced ripe olives
1 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1/4 cup water
1/2 cup crumbled feta cheese

Steps:

  • Cook pasta according to package directions. In a nonstick skillet, saute onion in oil for 1-1/2 minutes. Add garlic; cook 30 seconds longer. Add the sweet peppers; cook and stir for 2-3 minutes or until vegetables are tender. Stir in the olives, oregano, salt and cayenne. Add water; cook and stir until mixture comes to a boil. Drain pasta and stir into skillet. Remove from the heat. Stir in cheese. Serve immediately.,

Nutrition Facts : Calories 274 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 434mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges

HEALTHY PASTA WITH PEPPERONI AND BELL PEPPERS



Healthy Pasta With Pepperoni and Bell Peppers image

This is an economical, yummy way to get kids to eat veggies- the bell peppers take on the taste of the pepperoni to create a quick, flavourful meal. If you cannot find tomato puree, canned chopped tomatoes will do but they tend to leave a thinner sauce.

Provided by Shuzbud

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 onion
1 red bell pepper
1 green bell pepper
2 tablespoons olive oil
3 cups passata or 3 cups tomato puree
2 teaspoons paprika
2 garlic cloves, crushed
6 ounces pepperoni slices
1 lb dry pasta
parmesan cheese, to serve (optional)

Steps:

  • Peel and dice the onion. Core and dice the bell peppers.
  • Heat the oil in a skillet over medium heat. Add the onion and cook for about 2 minutes.
  • Add the peppers and garlic. Cook for another couple of minutes.
  • Add the tomato puree and paprika to the pan and simmer for about 10 minutes, until the sauce has thickened.
  • In a separate pan, start cooking the pasta according to the directions on the packet.
  • After the tomato puree mixture has simmered for 10 minutes, add the pepperoni.
  • Continue to simmer for at least 5 minutes (to allow the pepperoni flavour to infuse), until the pasta is cooked.
  • Divide the drained pasta among four warmed plates and top with the pepperoni mixture. Top with a sprinkling of parmesan cheese if desired.

Nutrition Facts : Calories 780.1, Fat 26.1, SaturatedFat 8.1, Cholesterol 49.6, Sodium 1507.8, Carbohydrate 110.7, Fiber 9.8, Sugar 14.7, Protein 27.6

QUICK PEPPERONI PASTA



Quick Pepperoni Pasta image

Make and share this Quick Pepperoni Pasta recipe from Food.com.

Provided by Iron Bloomers

Categories     Vegetable

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 8

6 ounces spaghetti, broken in half
3 cups sliced mushrooms
2/3 cup cubed pepperoni
1 tablespoon margarine
6 cups fresh spinach, washed, stems removed and torn
1/4 cup grated cheese
2 tablespoons fresh basil
1 teaspoon lemon juice

Steps:

  • Cook and drain pasta; set aside, keeping warm.
  • In a large skillet melt margarine; sauté mushrooms and pepperoni. Drain off fat.
  • Stir in spinach till wilted, about 1 minute.
  • Add pasta, basil and lemon juice with 1/2 of the cheese.
  • Toss together and serve sprinkled with remaining cheese.

Nutrition Facts : Calories 306.5, Fat 7.4, SaturatedFat 2.3, Cholesterol 6, Sodium 189.1, Carbohydrate 48.1, Fiber 3.9, Sugar 2.5, Protein 13.3

ITALIAN DELI PASTA SALAD



Italian Deli Pasta Salad image

This pasta salad has all my favorite things from the Italian deli - a trio of meats, a mix of cheeses, and giardiniera. I like to switch it up and use other meats like prosciutto, hot calabrese, or mortadella. Giardiniera comes in mild and hot varieties; use whichever you prefer. A good-quality Italian dressing makes a difference too!

Provided by France C

Categories     Italian Pasta Salad

Time 1h30m

Yield 16

Number Of Ingredients 11

1 (16 ounce) package rotini or fusili pasta
2 cups cherry tomatoes, halved
8 ounces provolone cheese, cubed
4 ounces Genoa salami, chopped
4 ounces sliced pepperoni, cut into bite-sized pieces
4 ounces hot capacola sausage, roughly chopped
1 medium red onion, minced
1 (8 ounce) can black olives, drained
½ cup giardiniera
¼ cup grated Parmesan cheese
1 (16 ounce) bottle Italian salad dressing, or as needed

Steps:

  • Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, 8 to 10 minutes. Drain and rinse with cold water.
  • Combine pasta, tomatoes, provolone cheese, salami, pepperoni, capicola, onion, olives, giardiniera, Parmesan cheese, and 1/2 of the Italian dressing in a large bowl. Stir to combine and refrigerate for at least 1 hour.
  • Before serving, add some or all of the remaining dressing.

Nutrition Facts : Calories 265.3 calories, Carbohydrate 27.2 g, Cholesterol 10.9 mg, Fat 14 g, Fiber 1.8 g, Protein 8.3 g, SaturatedFat 4.2 g, Sodium 738 mg

PEPPERONI PASTA WITH LEMON AND GARLIC



Pepperoni Pasta With Lemon and Garlic image

Bits of chopped pepperoni crisp up almost like bacon when fried, with curled, browned edges and a savory, spicy bite. Here, they're the foundation of a hearty pasta sauce that's supremely satisfying and fast enough for a weeknight. Lemon, garlic and fennel seeds round out the flavors, and fresh herbs lend brightness. Taste the pepperoni before adding the optional red-pepper flakes. Depending on the brand of sausage, you might not need the extra kick. And if you don't have pepperoni on hand, any kind of salami will work.

Provided by Melissa Clark

Categories     weekday, pastas, main course

Time 25m

Yield 4 servings

Number Of Ingredients 11

Salt
1 pound medium pasta shells or orecchiette
1 tablespoon extra-virgin olive oil, plus more as needed
6 ounces pepperoni, thinly sliced, then coarsely chopped (about 2 cups)
3 garlic cloves, thinly sliced
1 teaspoon fennel seeds, cracked with a mortar and pestle or the side of a chef's knife
Pinch of red-pepper flakes (optional)
1 tablespoon tomato paste
1 small lemon, zested (if your lemon is very large, just zest half of it)
3/4 cup torn fresh basil or parsley leaves and tender stems, plus more for garnish
Grated Parmesan, for serving (optional)

Steps:

  • Bring a large pot of well-salted water to a boil. Add pasta and cook, according to package directions, until about 2 minutes shy of al dente so that the pasta can finish cooking in the sauce. Reserve 1 cup of the pasta cooking water, then drain the pasta.
  • While the pasta is cooking, in a large skillet or Dutch oven, heat oil over medium. Add pepperoni and cook, stirring occasionally, until crisped and brown, 3 to 4 minutes.
  • If the pan looks dry, drizzle in a little more oil. Add garlic, fennel seeds, red-pepper flakes (if using) and a large pinch of salt, and cook until garlic is lightly golden, 2 to 3 minutes. Add tomato paste and cook until it darkens, about 1 minute.
  • Add the drained pasta, lemon zest and 3/4 cup of the reserved pasta water to the skillet. Stir until the pasta is al dente and well coated with the sauce. Add more pasta water, if needed, until the sauce is glossy and the pasta is cooked to taste.
  • Cut the zested lemon in half and squeeze some juice into the pasta. Stir in herbs and taste, adding more lemon juice and salt, if needed. Cut the remaining half lemon into wedges and serve it alongside the pasta, which should be garnished with more herbs and a drizzle of oil, and sprinkled with Parmesan, if you like.

EASY PASTA WITH BELL-PEPPER AND TOMATOES



Easy Pasta with Bell-Pepper and Tomatoes image

This is the best way to enjoy a pasta dish with the fresh flavour of a tomato-based sauce... by making it on your own!

Provided by Anu_N

Categories     One Dish Meal

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10

3 ounces pasta (Conchiglie Rigate or similar conch-shaped pasta works best)
1 1/2 cups water
1 1/2 teaspoons olive oil
1/4 medium onion, finely chopped
1 1/2 large fresh tomatoes, diced
1 large green bell pepper, cut into strips
1/2-1 teaspoon dried basil
1/2 teaspoon oregano
salt
cheddar cheese, grated (optional)

Steps:

  • Bring a pot of 1 1/2 cups of lightly salted water to a boil, add pasta, and cook for about 10-12 minutes, or until pasta is al dente; drain.
  • Heat oil in a saucepan on a medium flame, add the onions and saute until soft and translucent.
  • Now add the diced tomatoes and bell-pepper strips, salt, basil, oregano and saute for about 5 minutes until the bell-peppers soften a bit.
  • If you like it crispier, saute only for a couple of minutes.
  • Remove from heat, toss well with cooked pasta and serve hot with a sprinkling of cheddar cheese!

Nutrition Facts : Calories 235.9, Fat 4.5, SaturatedFat 0.7, Sodium 15.5, Carbohydrate 42.6, Fiber 4.7, Sugar 6.9, Protein 7.6

PEPPERONI PIZZA PASTA



Pepperoni Pizza Pasta image

I have MTV's "Teen Mom" to thank for introducing me to the idea of pizza-inspired pasta. As simple as the concept may seem, why had this culinary creation never crossed my mind? My version here is a spin on baked rigatoni, and it's loaded with all of my favorite pizza toppings, including pepperoni, green bell peppers and Italian sausage, so this is not for the faint of heart (or meat). But the real beauty here is that exactly like a pizza, this pasta can be customized to your preferences with any pizza topping imaginable. If you'd put it on a pizza, you can put it in pizza pasta!

Provided by Kelly Senyei

Categories     main-dish

Time 50m

Yield 6 servings

Number Of Ingredients 9

12 ounces medium shell pasta
Kosher salt and freshly ground black pepper
1 tablespoon olive oil
1 small onion, diced
1 medium green bell pepper, diced
3/4 pound Italian sausage (sweet or spicy), casings removed
3 cups homemade or store-bought tomato sauce
3/4 cup sliced pepperoni
1 1/2 cups shredded mozzarella

Steps:

  • Preheat the oven to 350 degrees F.
  • Bring a large pot of salted water to a boil. Add the pasta and cook until al dente according to the package directions. Drain the pasta and set aside.
  • While the pasta cooks, add the olive oil to a large heavy-bottomed pot set over medium-low heat. Once the oil is warm, add the onions, bell peppers and a pinch each of salt and pepper and cook, stirring constantly, until the onions are translucent, about 8 minutes. Add the sausage and cook, breaking apart the sausage with a spatula, until browned and cooked throughout, about 10 minutes.
  • Reduce the heat to low, add the tomato sauce then add the cooked pasta and 1/2 cup of the pepperoni to the pot; stir to combine.
  • Transfer half of the pasta to a 9-by-13-inch baking dish, top with half of the mozzarella, then top with the remaining pasta, followed by the remaining mozzarella, then the remaining 1/4 cup pepperoni.
  • Bake the pasta until the cheese is melted, about 15 minutes. Remove the baked pasta from the oven and serve.

PEPPERONI PASTA



Pepperoni Pasta image

Make and share this Pepperoni Pasta recipe from Food.com.

Provided by vrvrvr

Categories     One Dish Meal

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 7

8 ounces fettuccine pasta
2 tablespoons butter or 2 tablespoons margarine
1 cup half-and-half
1/8 teaspoon nutmeg
1/4 teaspoon pepper
1/2 cup grated parmesan cheese
1/2-3/4 cup pepperoni, sliced into little strips

Steps:

  • Cook pasta as directed; keep warm.
  • Melt butter in skillet, stir in cream and spices. Cook about 5 minutes over med-high heat until slightly thickened.
  • Stir in Parmesan cheese and pepperoni.
  • Add pasta, mix well to coat.

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While the spaghetti is cooking, in a large pot or skillet add the extra virgin olive oil and bring to a high heat. ¼ cup extra virgin olive oil. Next, add the garlic and sauté until golden, about 1-2 minutes, mixing occasionally. 6 cloves garlic. Next, add in the bell peppers, sweet onions, diced tomatoes, salt, and pepper to the skillet.
From inventyourrecipe.com


PASTA WITH BROCCOLI AND PEPPERONI RECIPE - FOOD NEWS
In a large bowl, combine the pasta, cheese, cucumber, tomato, onions and pepperoni. How to make pasta with rigatoni and broccoli? Ingredients. 1 150g/5½oz rigatoni or penne pasta. 2 3 spring onions. 3 1 garlic clove. 4 125g/4½oz cherry tomatoes. 5 150g/5½oz broccoli. 6 1 tbsp vegetable oil. 7 pinch chilli flakes, or to taste. 8 75g/2¾oz cream cheese. 9 salt and pepper.
From foodnewsnews.com


HEALTHY MEAL IDEAS – ITALIAN PASTA SALAD WITH PEPPERONI {HEALTHY ...
This zesty Italian pasta salad recipe combines whole wheat noodles, turkey pepperoni, and pizza topping-inspired additions like crunchy bell peppers, tomatoes, and cheese. It’s kid-friendly (just call it “pizza pasta”), quick and easy to pull together, and versatile. You can make it gluten free (use gluten free pasta).
From firstcis.com


CHICKEN & PEPPERS PASTA {QUICK & EASY DINNER} - NIFTY MOM
Instructions: Bring water to a boil in a large pot and cook penne pasta, as directed on the packaging. While the pasta is cooking, heat a large skillet over medium/high heat with a drizzle of olive oil. Add bell peppers, onion and cooked chicken breasts. (if using uncooked chicken, add it to the pan 5 minutes before the peppers, cooking ...
From niftymom.com


BELL PEPPER PASTA RECIPE – RED, YELLOW & ORANGE BELL PEPPERS …
2019-08-09 Slice the peppers into medium sized pieces (after removing all seeds). Heat oil in a pan and add the bell peppers. Saute the bell peppers for about 2 to 3 minutes. Meanwhile wash the tomatoes, chop into medium sized pieces and keep aside. Once the peppers are sauteed, add the salt and chopped tomatoes, mix well.
From recipe-garden.com


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