Healthy Pumpkin Scones Recipes

HEALTHY PUMPKIN SCONES

Healthy Pumpkin Scones image

A healthy breakfast treat perfect for the fall and winter! Delicious with a pumpkin glaze!

Provided by runmomof3

Categories Bread Quick Bread Recipes Scone Recipes

Time 35m

Yield 12

Number Of Ingredients 17

Ingredients

1 cup whole wheat pastry flour
1 cup all-purpose flour
1 teaspoon baking powder
½ teaspoon ground cinnamon
½ teaspoon ground allspice
½ teaspoon salt
¼ teaspoon ground nutmeg
¼ teaspoon ground ginger
¼ teaspoon baking soda
5 tablespoons cold butter, cut into cubes
½ cup pumpkin puree
¼ cup light sour cream
¼ cup white sugar
1 egg
½ cup confectioners' sugar
1 tablespoon pumpkin puree
¼ teaspoon ground cinnamon

Steps:

Preheat oven to 400 degrees F (200 degrees C).
Whisk pastry flour, all-purpose flour, baking powder, 1/2 teaspoon cinnamon, allspice, salt, nutmeg, ginger, and baking soda together in a bowl. Cut cold butter into flour mixture using a pastry blender or 2 knives until mixture resembles small crumbs.
Mix 1/2 cup pumpkin puree, sour cream, white sugar, and egg together in a separate bowl; stir into flour mixture just until dough forms. Gently roll dough into a circle on a floured work surface and cut into wedges or use fall-inspired cookie cutters. Arrange scones on a baking sheet.
Bake in the preheated oven until lightly browned, about 15 minutes.
Mix confectioners' sugar, 1 tablespoon pumpkin puree, and 1/4 teaspoon cinnamon together in a bowl until glaze is smooth; spread over warm scones.

Nutrition Facts : Calories 162 calories, Carbohydrate 24.5 g, Cholesterol 30.2 mg, Fat 6.1 g, Fiber 1.4 g, Protein 2.9 g, SaturatedFat 3.6 g, Sodium 230.7 mg, Sugar 9.7 g

MOIST PUMPKIN SCONES

Moist Pumpkin Scones image

After trying a pumpkin scone at a coffee house, I was inspired to look for a recipe to try at home. The glaze nicely complements the pumpkin flavor.

Provided by Taste of Home

Categories Breakfast Brunch

Time 30m

Yield 16 scones.

Number Of Ingredients 15

Ingredients

4-1/2 cups all-purpose flour
1/2 cup packed brown sugar
4 teaspoons baking powder
3 teaspoons pumpkin pie spice
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup cold butter
2 large eggs, room temperature
1-1/4 cups canned pumpkin
3/4 cup 2% milk, divided
GLAZE:
2 cups confectioners' sugar
3 tablespoons 2% milk
1/4 teaspoon pumpkin pie spice

Steps:

In a large bowl, combine the first 7 ingredients. Cut in butter until mixture resembles coarse crumbs. In another bowl, whisk the eggs, pumpkin and 1/2 cup milk. Stir into dry ingredients just until moistened. , Turn onto a floured surface; knead 10 times. Divide dough in half. Pat each portion into an 8-in. circle; cut each into 8 wedges. Separate wedges and place 1 in. apart on ungreased baking sheets. Brush with remaining milk. , Bake at 400° for 12-15 minutes or until golden brown. Remove to wire racks; cool for 10 minutes. Combine the glaze ingredients; drizzle over scones. Serve warm.

Nutrition Facts : Calories 338 calories, Fat 13g fat (8g saturated fat), Cholesterol 59mg cholesterol, Sodium 348mg sodium, Carbohydrate 51g carbohydrate (23g sugars, Fiber 2g fiber), Protein 5g protein.

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