Healthy Rice Crispy Squares Recipes

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HEALTHY RICE CRISPY SQUARES



Healthy Rice Crispy Squares image

These delicious and healthy recipe for rice crispy treats is given a delicious chocolate twist with cocoa powder, natural sweetener (no sugar!) and they are gluten free and dairy free giving the classic treat a run for its money!

Provided by Christal Szcebel

Categories     Desserts

Time 2h20m

Number Of Ingredients 6

4 cups brown rice crisps cereal (Nature's Path is great, but you can use any brand)
1/4 cup natural almond butter
1/3 cup raw honey
1/4 cup Earth Balance vegan butter or regular organic butter if you prefer
3 tablespoons raw or regular cocoa powder
1/4 cup shredded, unsweetened coconut

Steps:

  • In a pan over low heat melt the vegan butter, almond butter, and honey and stir until well combined.
  • In a large bowl add the rice crisps cereal, coconut, and cocoa powder.
  • Pour the melted almond butter mixture over the cereal mixture and stir until well combined.
  • Press the mixture into a 8x8 pan lined with parchment paper (the smaller the pan the thicker the squares).
  • Top with another piece of parchment paper and press the mixture firmly into the pan. Very firmly.
  • Place the pan in the freezer for 1 hour and move to the fridge and leave overnight.
  • In the morning cut into squares and enjoy!
  • Store the remaining bars in the fridge.

THE ORIGINAL RICE KRISPIES TREATS SQUARES



The Original Rice Krispies Treats Squares image

This is the recipe for the original rice krispies treats squares...It never fails! Plus, it is a great way to use up a box of cereal! For best results, use fresh marshmallows. I have replaced the butter once with Mott's Healthy Baking butter or oil substitute (it was basically an unsweetened apple sauce) and they still turned out great!

Provided by BeccaB3c

Categories     Dessert

Time 10m

Yield 16 serving(s)

Number Of Ingredients 3

6 cups Rice Krispies
3 tablespoons butter or 3 tablespoons margarine
1 (10 ounce) package regular marshmallows or 4 cups miniature marshmallows

Steps:

  • Melt butter in a large saucepan over low heat.
  • Add marshmallows and stir until completely melted.
  • Remove from heat.
  • (It would be perfect to be measuring out all of the cereal at this time, having it ready in a large bowl.).
  • Working quickly, add rice krispies cereal, and stir until the cereal is well coated.
  • Using a buttered spatula or waxed paper, press the mixture evenly into a greased 13 by 9 by 2 inch pan (or whatever pan you have on hand).
  • When the treats are cooled, cut into squares.
  • Serve, and enjoy!

RICE KRISPIE SQUARES



Rice Krispie Squares image

I know that everyone has made these at one time or another in their lifetime - but thought it might be interesting for the young chefs coming up to have the recipe on hand!! For a festive look, red and green cherries can also be added.

Provided by Chef mariajane

Categories     Dessert

Time 10m

Yield 24 squares

Number Of Ingredients 4

1/4 cup margarine
1 (250 g) package regular marshmallows (about 40)
1/2 teaspoon vanilla extract
6 cups Rice Krispies

Steps:

  • In a large saucean over low heat, melt margarine. Add marshmallows; stir until melted and well blended. Remove from heat.
  • Stir in vanilla. Add cereal, stirring until coated.
  • Using a lightly buttered spatula, press into a buttered 13x9 baking pan. Cool. Cut into squares.
  • You can also use 5 cups miniature marshmallow for this recipe. For chewier squares, use 5 cups cereal.
  • MICROWAVE DIRECTIONS:
  • In a large microwaveable bowl, microwave margarine at HIGH 30-60 seconds or until melted. Add marshmallow, tossing to coat. Microwave at HIGH 1 -11/2 minutes or until smooth when stirred, stirring after 45 seconds. Follow directions as above.

Nutrition Facts : Calories 60.5, Fat 0.1, Sodium 47.6, Carbohydrate 14.4, Fiber 0.1, Sugar 6.7, Protein 0.7

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