HEALTHY SMOOTHIE BOWL: PITAYA BOWL: THE ISLAND DIAMOND RECIPE BY TASTY
Here's what you need: frozen pitaya, frozen mango, frozen strawberries, fresh banana, milk of choice, fresh kiwi, fresh blueberries, shredded coconut, chia seeds
Provided by Kelsey Weber
Categories Breakfast
Yield 1 serving
Number Of Ingredients 9
Steps:
- In a blender, add frozen pitaya, frozen mango, frozen strawberries, and fresh banana. Add milk of choice and blend until texture is a soft-serve consistency.
- Pour smoothie into bowl and add fresh strawberries, blueberries, coconut, and chia seeds on top.
- Enjoy!
HEALTHY SMOOTHIE BOWL: PITAYA BOWL: MANGO TANGO RECIPE BY TASTY
Here's what you need: frozen pitaya, frozen mango, frozen strawberries, fresh banana, milk of choice, fresh kiwi, fresh mangoes, shredded coconut, chia seeds
Provided by Kelsey Weber
Categories Breakfast
Yield 1 serving
Number Of Ingredients 9
Steps:
- In a blender, add frozen pitaya, frozen mango, frozen strawberries, and fresh banana. Add milk of choice and blend until texture is a soft-serve consistency.
- Pour smoothie into bowl and add fresh kiwi, mango, coconut, and chia seeds on top.
- Enjoy!
HEALTHY SMOOTHIE BOWL: PITAYA BOWL: THE FORAGER RECIPE BY TASTY
Here's what you need: frozen pitaya, frozen mango, frozen strawberries, fresh banana, milk of choice, fresh strawberries , fresh blueberries, granola and sliced almonds
Provided by Kelsey Weber
Categories Breakfast
Yield 1 serving
Number Of Ingredients 8
Steps:
- In a blender, add frozen pitaya, frozen mango, frozen strawberries, and fresh banana. Add milk of choice and blend until texture is a soft-serve consistency.
- Pour smoothie into bowl and add fresh strawberries, blueberries, sliced almonds and granola on top.
- Enjoy!
HEALTHY SMOOTHIE BOWL: PITAYA BOWL: ISLAND TIME RECIPE BY TASTY
Here's what you need: frozen pitaya, frozen mango, frozen strawberries, fresh banana, milk of choice, fresh strawberries , diced mangoes, shredded coconut, chia seeds
Provided by Kelsey Weber
Categories Breakfast
Yield 1 serving
Number Of Ingredients 9
Steps:
- In a blender, add frozen pitaya, frozen mango, frozen strawberries, and fresh banana. Add milk of choice and blend until texture is a soft-serve consistency.
- Pour smoothie into bowl and add fresh strawberries, mango, coconut, and chia seeds on top.
- Enjoy!
MANGO TANGO SMOOTHIES
With a cup of milk and a half cup of yogurt, this smoothie is rich in calcium and makes an excellent choice for breakfast on the run. For added convenience, you can buy mango chunks that are already peeled and chopped. -Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 224 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 109mg sodium, Carbohydrate 47g carbohydrate (42g sugars, Fiber 3g fiber), Protein 9g protein.
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