Healthy Strawberry Bliss Balls Nut Free Vegan Paleo Recipes
HEALTHY STRAWBERRY BLISS BALLS (NUT FREE, VEGAN, PALEO)
These strawberry bliss balls are perfect for a healthy snack and lunch boxes - sweet and filling enough to satisfy any sweet craving. Whether you call them strawberry bliss balls, energy balls / bites or protein strawberry balls - they are one of the best healthy snacks to have on hand.
Provided by HealthyTasteOfLife
Number Of Ingredients 9
Steps:
- Gather the ingredients. Soak the dates in warm water for 10 minutes if they look dry.Grind the freeze dried strawberries for coating the bliss balls.
- So first you add the dry ingredients that need to be chopped (tigernuts (if you're using slices), the seeds and the freeze dried strawberries) and at the end you add the mushy ones. You will need food processor not a blender. Use a cheap food processor with glass bowl - if you're trying to stay away from plastic. You need it to break everything in small pieces but without making a gooey mush.
- Once the dry ingredients look like a coarse flour, transfer the mixture in another bowl.
- Add the soft dates, maple butter (or syrup), fresh or frozen strawberries (let them thaw for 10 minutes before adding).
- Mix for a few minutes until it looks like a paste. Add on top the dry mixture and pulse again.
- You'll know the mixture is ready when it moves past the crumbly stage and begins to clump to the sides of the food processor. Use a spatula to scrap the walls if needed.
- Then form the bliss balls by hand. Roll tablespoonfuls of the mixture into snack-sized balls.
- Tip: I prefer to chill these healthy bliss balls in the fridge for at least an hour before rolling them in freeze dried strawberries (powder), it makes them much easier to handle.
- Make strawberry powder from freeze dried strawberries by using a coffee grinder.
- Then pour the crushed strawberries onto a plate or flat surface and roll the balls in the powder to coat.
- Return them to a prepared tray and refrigerate for 30 minutes.
- Serve the strawberry bliss balls straight from the fridge or store them in an airtight container in the refrigerator for up to 5 days. Enjoy!
Nutrition Facts : ServingSize 1 bliss ball, Calories 175.2 kcal, Carbohydrate 28.1 g, Protein 3.6 g, Fat 8.2 g, Fiber 8.7 g, Sugar 17.9 g
More about "healthy strawberry bliss balls nut free vegan paleo recipes"
20+ VEGAN BLISS BALLS RECIPES – NUTRICIOUSLY
From nutriciously.com
5/5 (2)Total Time 15 minsCategory SnacksCalories 113 per serving
- Add all ingredients to your food processor. Pulse and process until well combined — this may take 1-2 minutes.
- If needed, stop and scrape down the sides, then process again until a homogenous and slightly sticky texture forms.
- Check with your hands to see whether you need to adjust with either dry or wet ingredients so you’ll be able to roll your dough.
- Using wetted hands, get bite-sized pieces of the energy ball mixture and roll them into little balls.
21 PALEO BLISS BALLS - PALEO GRUBS
From paleogrubs.com
Reviews 6Estimated Reading Time 6 mins
HEALTHY NUT FREE STRAWBERRY BLISS BALLS RECIPE PALEO …
From healthytasteoflife.com
20 HEALTHY PALEO STRAWBERRY DESSERT RECIPES - FIT …
From fitmittenkitchen.com
SIMPLE BLISS BALLS RECIPE (5-INGREDIENTS) - ELAVEGAN
From elavegan.com
BERRY BLISS BALLS (RAW, VEGAN, GLUTEN FREE) - DEL'S …
From delscookingtwist.com
17 MUST-MAKE VEGAN ENERGY BALLS | NUTRITION IN THE KITCH
From nutritioninthekitch.com
NO BAKE HEALTHY 3 INGREDIENT COCONUT BLISS BALLS RECIPE VIDEO
From pinterest.com
60.2K pins
VEGAN VALENTINE'S COOKIES: VEGAN GF STRAWBERRY HEARTS | HEALTHY …
From healthytasteoflife.com
STRAWBERRY BLISS BALLS - LIFE MADE SWEETER
From lifemadesweeter.com
HEALTHY BLISS BALL RECIPES | THE HEALTHY MUMMY
From healthymummy.com
STRAWBERRY BLISS BALLS RECIPE (PALEO, VEGAN, NUT FREE) - PINTEREST
From pinterest.com
BLISS BALLS: 6 HEALTHY RECIPES – KAYLA ITSINES
From kaylaitsines.com
BLISS BALLS RECIPE (6 INGREDIENTS. 5 MINUTES!) - TEXANERIN BAKING
From texanerin.com
HOW TO MAKE STRAWBERRY BLISS BALLS | HEALTHY TASTE OF LIFE
From healthytasteoflife.com
STRAWBERRY BLISS BALLS | HEALTHY TASTE OF LIFE
From healthytasteoflife.com
HEALTHY STRAWBERRY RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
DATE ENERGY BALLS (5 INGREDIENTS!) - DETOXINISTA
From detoxinista.com
NUT FREE STRAWBERRY BLISS BALLS RECIPE RAW VEGAN PALEO
From healthytasteoflife.com
HEALTHY STRAWBERRY RECIPES - EATINGWELL
From eatingwell.com
STRAWBERRY CASHEW BLISS BALLS (VEGAN + GLUTEN FREE)
From veggiekinsblog.com
12+ HEALTHY STRAWBERRY RECIPES TO EAT ALL SPRING
From asweetpeachef.com
STRAWBERRY VANILLA BEAN ENERGY BALLS (GLUTEN FREE, PALEO + VEGAN)
From bakerita.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love