Healthy Tuna Stuffed Avocado Recipes
TUNA STUFFED AVOCADOS
Tuna stuffed avocados are a simple combination of tuna salad and avocados. They're easy to make, loaded with healthy protein, healthy fats and utterly delicious. Watch the video above to see how easy they are to make!
Provided by Lisa Bryan
Categories Appetizer Main Course
Time 15m
Number Of Ingredients 8
Steps:
- Add the tuna, mayonnaise, diced celery, diced red onion, herbs, Dijon mustard, salt and pepper to a mixing bowl. Stir together until well combined.
- Slice the avocados in half and remove the seed. Dollop a few spoonfuls of tuna salad onto each avocado half.
Nutrition Facts : Calories 478.4 kcal, Carbohydrate 12.8 g, Protein 23.3 g, Fat 39 g, SaturatedFat 5.1 g, Cholesterol 24.8 mg, Sodium 277.9 mg, Fiber 9.6 g, Sugar 0.9 g, ServingSize 1 serving
TUNA-STUFFED AVOCADOS
"My family loves avocados, and this delicious salad is perfect on days you don't want to spend a lot of time cooking," writes Vicki Smith of Okeechobee, Florida. "Served with soup and bread it makes a tasty meal anytime."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 3 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, beat the cream cheese and mayonnaise until well blended. Add the onion, lemon juice, celery seed and pepper. Stir in the tuna. Cut avocados in half lengthwise; remove pits. Spoon tuna salad into avocado halves. Serve immediately.
Nutrition Facts :
TUNA STUFFED AVOCADO
This is a simple dish with wonderful flavour. Enjoy as a light meal or as a starter to a larger one.
Provided by Bokenpop aka Mad
Categories Tuna
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Cut avocado in half lengthwise and remove pips.
- Brush lemon juice over avocado to prevent discoloration.
- Blend together fish, salt, pepper and mayonnaise and spoon into avocado.
- Chill before serving.
- Garnish as desired.
HEALTHY TUNA-STUFFED AVOCADO
Found this @ stayathomechef.com. For the two of us, we tend to cut the number of acocados and tuna in half but use the same amount of everything else. We also completely scoop out the avocadoes.
Provided by lecole54
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Scoop out some of the avocado from the pitted area to widen the "bowl" area. Place the scooped avocado into a medium-size mixing bowl. Mash it with a fork.
- Add the tuna, bell pepper, jalapeno, and cilantro to the mixing bowl. Pour lime juice over. Stir it all together until everything is well mixed.
- Scoop the tuna into the avocado bowls. Season with salt and pepper.
Nutrition Facts : Calories 475.5, Fat 34.3, SaturatedFat 5.5, Cholesterol 36.3, Sodium 54.8, Carbohydrate 21.1, Fiber 14.8, Sugar 3, Protein 26.9
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