MAPLE DIJON SALMON
This is a quick and easy salmon dish that my entire family loves. Leftovers can be made into an interesting salmon salad.
Provided by Laura Beth Gerhard
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees F (230 degrees C).
- Combine maple syrup, Dijon mustard, thyme, and cinnamon in a small bowl.
- Season salmon with salt and pepper. Heat canola oil in a large oven-proof saute pan over medium heat. Cook salmon until browned, about 3 minutes. Flip and brush surface generously with maple syrup mixture. Cook until bottom is browned, about 3 minutes more.
- Transfer to the preheated oven and bake until salmon flakes easily with a fork, 5 to 10 minutes more.
Nutrition Facts : Calories 514.9 calories, Carbohydrate 29.7 g, Cholesterol 111.7 mg, Fat 25.5 g, Fiber 0.1 g, Protein 39.2 g, SaturatedFat 4.7 g, Sodium 525.4 mg, Sugar 23.4 g
SALMON WITH MAPLE-DIJON GLAZE
Steps:
- Preheat the oven to 425 degrees F.
- Spray a parchment-lined casserole dish with nonstick spray and lay the salmon in it skin-side down.
- In a small bowl, whisk together the mustard, maple syrup, olive oil, thyme and cumin. Pour the mixture over the salmon, spreading to coat it evenly.
- Bake until just cooked through, 12 to 15 minutes. Transfer the salmon to a serving platter.
Nutrition Facts : Calories 213, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 62 milligrams, Sodium 231 milligrams, Carbohydrate 5 grams, Protein 23 grams, Sugar 3 grams
AIR-FRYER SALMON WITH MAPLE-DIJON GLAZE
Being landlocked in the Midwest, my kids always thought they disliked fish. This air-fryer salmon dish definitely changed their minds! I cook it on the grill a lot in the summer months, but found that it is just as tasty and more convenient in the air fryer, especially on those busy days! -Jill Fisher, Portland, Indiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat air fryer to 400°. Meanwhile, in a small saucepan melt butter over medium-high heat. Add maple syrup, mustard, lemon juice and minced garlic. Reduce heat and simmer until mixture thickens slightly, 2-3 minutes. Remove from heat; set aside. Drizzle olive oil over salmon and sprinkle with salt and pepper. Place fish in a single layer in air fryer basket. Cook until fish is lightly browned and just beginning to flake easily with a fork, 5-7 minutes. Drizzle with sauce right before serving.
Nutrition Facts : Calories 329 calories, Fat 23g fat (8g saturated fat), Cholesterol 80mg cholesterol, Sodium 365mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 0 fiber), Protein 19g protein.
MAPLE DIJON MUSTARD SALMON
Make and share this Maple Dijon Mustard Salmon recipe from Food.com.
Provided by Mrs.Chen
Categories Healthy
Time 15m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Mix maple syrup and dijon mustard.
- Place aluminium foil in a baking sheet, place salmons on top.
- Rub sauce (do no use all) on salmon. Bake at 350 degrees.
- After 5 minutes open oven and rub more sauce into salmon (this will make it juicy).
- Bake for additional 5 minutes or until ready.
- All done, enjoy.
Nutrition Facts : Calories 462.4, Fat 10, SaturatedFat 1.5, Cholesterol 78.2, Sodium 843.5, Carbohydrate 56.1, Fiber 2, Sugar 48.1, Protein 37.6
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