Healthy Vegetable Rissoles Recipes
GOURMET RISSOLES
These rissoles are tender, juicy and very hearty. Great by themselves, in a burger or served with vegetables. You can even have them cold with a sweet chili dipping sauce!
Provided by Stew-It
Categories Meat
Time 25m
Yield 8 rissoles
Number Of Ingredients 13
Steps:
- Into a large bowl, add the all the ingredients less the bread crumbs.
- Fry bacon in pan until cooked.
- Mix with hands, ensure all ingredients are well mixed. Do not over mix.
- If ingredients is excessively moist, add some bread crumbs and mix through.
- Break into balls and flatten. Coat in breadcrumbs.
- In a heavy based frying pan, fry the rissoles until cooked.
- They should be cooked when the outside is brown.
- Do not cook on a high heat as they will burn and the inside will be raw.
Nutrition Facts : Calories 205.6, Fat 12.1, SaturatedFat 4, Cholesterol 70.9, Sodium 220.7, Carbohydrate 8.3, Fiber 0.9, Sugar 2.1, Protein 15.4
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