Healthy Yet Awesome Pumpkin Bread Recipes
HEALTHY PUMPKIN BREAD
This amazing pumpkin bread is naturally sweetened with honey or maple syrup, and made with whole wheat flour. It's so moist and fluffy, no one will ever guess! You can easily make this pumpkin bread vegan and/or gluten free-check the recipe notes for details. Recipe yields 1 loaf.
Provided by Cookie and Kate
Categories Quick Bread
Time 1h5m
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius) and grease a 9×5-inch loaf pan.
- In a large bowl, beat the oil and honey together together with a whisk. Add the eggs and whisk until blended. (If your coconut oil solidifies on contact with cold ingredients, simply let the bowl rest in a warm place for a few minutes, like on top of your stove, or warm it for about 10 seconds in the microwave.)
- Add the pumpkin purée, milk, pumpkin spice, baking soda, vanilla and salt, and whisk to blend. Lastly, switch to a big spoon and stir in the flour, just until combined. Some lumps are ok! If you're adding any additional mix-ins, gently fold them in now.
- Pour the batter into your greased loaf pan and sprinkle lightly with cinnamon. If you'd like a pretty swirled effect, run the tip of a knife across the batter in a zig-zag pattern.
- Bake for 55 to 60 minutes, or until a toothpick inserted into the center comes out clean (typically, if I haven't added any mix-ins, my bread is done at 55 minutes; if I have added mix-ins, it needs closer to 60 minutes). Let the bread cool in the loaf pan for 10 minutes, then carefully transfer the bread to a cooling rack to cool for 20 minutes before slicing.
Nutrition Facts : Calories 185 calories, Sugar 13.1 g, Sodium 330.4 mg, Fat 10.5 g, SaturatedFat 7.9 g, TransFat 0 g, Carbohydrate 20.8 g, Fiber 1.6 g, Protein 2.8 g, Cholesterol 46.5 mg
HEALTHIER PUMPKIN BREAD
This a wonderful pumpkin bread that has less fat and calories.
Provided by Amy Hunter Shaw
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 1h20m
Yield 20
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour 2 large bread pans.
- Beat sugar, pumpkin, eggs, water, applesauce, vegetable oil, and vanilla extract together in a large mixing bowl.
- Whisk flour, baking soda, cinnamon, nutmeg, salt, cloves, and ginger together in a separate bowl; stir into the pumpkin mixture until just combined. Fold walnuts into the resulting batter; pour into prepared bread pans.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour. Cool in the pans for 5 minutes before removing to cool completely on a wire rack. Wrap tightly in aluminum foil to store.
Nutrition Facts : Calories 308.7 calories, Carbohydrate 50.2 g, Cholesterol 37.2 mg, Fat 10.7 g, Fiber 1.8 g, Protein 4.7 g, SaturatedFat 1.5 g, Sodium 279.5 mg, Sugar 31.7 g
HEALTHY YET AWESOME PUMPKIN BREAD
This is a very similar tasting bread to Starbucks pumpkin loaf, but it is organic, low fat, cholesterol free, sugar free, and uses only whole wheat flour. This recipe will not be as good if non organic ingredients are used. High quality ingredients make for a high quality product.
Provided by chantelandashton
Categories Breads
Time 1h20m
Yield 24 slices, 24 serving(s)
Number Of Ingredients 14
Steps:
- Pre-heat oven to 350.
- Measure xylitol and pulse in blender or food processor until powdered.
- Measure out earth balance and melt it.
- Mix together pumpkin puree, egg whites, yogurt, earth balance, evaporated milk, vanilla, xylitol, and stevia until well blended.
- Whisk or sift all remaining ingredients together in separate bowl.
- Add dry ingredients to wet ingredients and mix until just blended.
- Pour into greased and floured baking pans.
Nutrition Facts : Calories 74.2, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.5, Sodium 135.2, Carbohydrate 14, Fiber 1.8, Sugar 2.1, Protein 4.2
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