Healthy Zucchini Bread Whole Wheat Recipes

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HEALTHY ZUCCHINI BREAD - WHOLE WHEAT



Healthy Zucchini Bread - whole wheat image

Gently spiced with cinnamon, healthy zucchini bread is wholesome and delicious, a traditional quick bread recipe that's better for you. Enjoy it for breakfast, brunch, snack, or lunchbox treat.

Provided by Rachel Gurk

Categories     Quick Breads

Time 1h5m

Number Of Ingredients 11

2 eggs, slightly beaten
½ cup plain Greek yogurt
3 tablespoons canola oil ((or any mild tasting oil))
½ cup sugar
¾ cup all purpose flour
¾ cup whole wheat flour
1 ½ teaspoons ground cinnamon
¾ teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
1 ½ cups shredded zucchini ((leave peel on))

Steps:

  • Preheat oven to 350°F. Lightly grease a 8- or 9-inch loaf pan or spray with non-stick cooking spray.
  • In a large bowl, stir together eggs, yogurt, and oil until combined. Stir in sugar.
  • Add flour, cinnamon, baking powder, baking soda, and salt on top of wet ingredients. Lightly stir the dry ingredients right on top of the wet, then fold in, just until combined. Fold in shredded zucchini.
  • Spoon mixture (it will be quite thick) into prepared loaf tin.
  • Bake 50-55 minutes or until lightly browned and toothpick inserted near the center comes out clean.
  • Cool completely on wire rack before removing from loaf pan and slicing.

Nutrition Facts : Calories 138 kcal, Carbohydrate 21 g, Protein 4 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 28 mg, Sodium 185 mg, Fiber 1 g, Sugar 9 g, TransFat 1 g, UnsaturatedFat 4 g, ServingSize 1 serving

WHOLE WHEAT ZUCCHINI HERB BREAD



Whole Wheat Zucchini Herb Bread image

This bread is very light and rises high.

Provided by Karen Hartman

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 3h5m

Yield 10

Number Of Ingredients 10

½ cup water
2 teaspoons honey
1 tablespoon vegetable oil
¾ cup grated zucchini
¾ cup whole wheat flour
2 cups bread flour
1 tablespoon chopped fresh basil
2 teaspoons sesame seeds
1 teaspoon salt
1 ½ teaspoons active dry yeast

Steps:

  • Place ingredients in the pan of the bread machine in the order suggested by the manufacturer. Set for Basic Bread cycle, or Normal setting.

Nutrition Facts : Calories 152.9 calories, Carbohydrate 28.3 g, Fat 2.3 g, Fiber 2.1 g, Protein 5 g, SaturatedFat 0.3 g, Sodium 234.9 mg, Sugar 1.5 g

100% WHOLE WHEAT ZUCCHINI BREAD



100% Whole Wheat Zucchini Bread image

This is a zucchini bread made only with whole wheat flour, I'm sure you could make it 1/2 with whole wheat flour and 1/2 with all purpose. It is really easy and delicious! It turns out quite sweet with 1 1/2 cups of sugar so if you're trying to cut back on sugar I think only 1 cup would be enough --> this recipe makes 2 loaves

Provided by stephiefae

Categories     Quick Breads

Time 1h

Yield 2 loaves

Number Of Ingredients 11

1 1/2 cups sugar
1 cup vegetable oil (I use half canola and half olive oil)
3 eggs, beaten
2 zucchini, unpeeled and grated
3 teaspoons vanilla
3 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon salt
3 teaspoons cinnamon
1/4 teaspoon baking powder
1/2 cup of chopped nuts

Steps:

  • Mix sugar, oil, eggs, grated zucchini and vanilla in a large bowl.
  • In a separate bowl sift whole wheat flour, salt, baking soda, cinnamon and baking powder.
  • Add dry ingredients to wet, stirring to combine well.
  • Add chopped nuts.
  • Bake at 350°F for 45/50 minutes.

WHOLE WHEAT ZUCCHINI BREAD



Whole Wheat Zucchini Bread image

I took an old favorite and juiced it up by cutting the white sugar completely, replacing with honey and brown sugar to reduce the total sweetener by half. I also cut the oil back to 25 percent and introduced one-third whole wheat flour. The results are in; it's even better than the original! I like to use the huge zucchini that didn't get picked on time, as long as it's still green and healthy. This is a large batch recipe, but you can easily cut it in half.

Provided by Sallie Hagen

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 1h10m

Yield 36

Number Of Ingredients 13

6 eggs, beaten
1 cup honey
1 cup packed brown sugar
½ cup canola oil
1 teaspoon vanilla extract
2 cups whole wheat flour
4 cups all-purpose flour
2 tablespoons ground cinnamon
2 teaspoons baking powder
2 teaspoons baking soda
2 teaspoons salt
4 cups grated zucchini
1 cup chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease three 8x4 inch loaf pans and set aside.
  • In a large bowl, whisk together the eggs, honey, brown sugar, oil and vanilla. Combine the whole wheat flour, all-purpose flour, cinnamon, baking powder, baking soda and salt; stir into the wet ingredients until moistened. Gently stir in the zucchini and walnuts until evenly distributed. Divide batter evenly between the prepared pans.
  • Bake for 50 to 60 minutes in the preheated oven, or until a knife inserted into the crown comes out clean. Cool in the pan until cool enough to touch, then turn out onto a wire rack to cool completely. Wrap in plastic wrap or store in a plastic bag when cool.

Nutrition Facts : Calories 189.9 calories, Carbohydrate 30.6 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 1.8 g, Protein 4.1 g, SaturatedFat 0.7 g, Sodium 242.1 mg, Sugar 14.1 g

WHOLE WHEAT ZUCCHINI OR CARROT BREAD



Whole Wheat Zucchini or Carrot Bread image

You won't believe it's an all whole wheat quick bread! Lower in sugar (honey) that most recipes, this zucchini bread is fabulous. Low fat seekers can sub 1 cup of applesauce for oil. I have not made the carrot bread variety. From Whole Foods for the Whole Family.

Provided by Kate 8

Categories     Quick Breads

Time 1h10m

Yield 1 9" loaf, 18 serving(s)

Number Of Ingredients 13

1 1/2 cups zucchini or 1 1/2 cups carrots, grated
1/2 cup oil or 1/2 cup butter, melted
1/2 cup honey or 1/2 cup brown sugar
2 eggs, beaten
1 teaspoon vanilla
1 1/2 cups whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1 1/2 teaspoons cinnamon
1/2 cup nuts, chopped
1/2 cup raisins (optional)
1/2 teaspoon nutmeg

Steps:

  • Beat together oil and honey, then add eggs, vanilla and zucchini.
  • Sift dry ingredients and add to zucchini mixture.
  • Add nuts last.
  • Bake in a greased 9" loaf pan at 350F for 45 to 60 minutes.

Nutrition Facts : Calories 150.1, Fat 8.8, SaturatedFat 1.3, Cholesterol 20.7, Sodium 144.4, Carbohydrate 16.6, Fiber 1.7, Sugar 8.3, Protein 2.8

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