Healthystrawberrymilkshake Recipes

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DELICIOUS HEALTHY STRAWBERRY SHAKE



Delicious Healthy Strawberry Shake image

My Mom used to make this for me when I was a kid. I loved it then and I still love it! Especially on hot days!

Provided by MRSLISSA

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 2

Number Of Ingredients 4

2 cups milk
1 tablespoon honey
1 teaspoon vanilla extract
1 cup frozen strawberries

Steps:

  • In a blender, combine milk, honey, vanilla and frozen strawberries. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 186.2 calories, Carbohydrate 27.1 g, Cholesterol 19.5 mg, Fat 4.9 g, Fiber 1.6 g, Protein 8.4 g, SaturatedFat 3.1 g, Sodium 102.1 mg, Sugar 23.7 g

HEALTHY STRAWBERRY MILKSHAKE



Healthy Strawberry Milkshake image

This is a healthy version of a strawberry shake! Adapted from Vegetarian Times magazine. This could be Canadian or acually African too.

Provided by Sharon123

Categories     Shakes

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 cup frozen strawberries
1 cup milk
1/4 cup soft tofu (or use ice cream if you don't want the soy)
1 tablespoon frozen orange juice concentrate
1 tablespoon ground flax seed (optional)
2 teaspoons wheat germ (optional)

Steps:

  • Place all ingredients in the blender. Process until smooth anad frothy.
  • Pour into a tall glass, and drink immediately. Enjoy!

Nutrition Facts : Calories 259.8, Fat 11.4, SaturatedFat 5.9, Cholesterol 34.2, Sodium 127.2, Carbohydrate 29.1, Fiber 2.6, Sugar 11.8, Protein 12.9

FRESH STRAWBERRY MILKSHAKES



Fresh Strawberry Milkshakes image

Provided by Food Network

Categories     dessert

Time 30m

Yield 2 servings

Number Of Ingredients 5

1/2 pound fresh strawberries, hulled and sliced, plus whole strawberries, for garnish
2 heaping tablespoons sugar
1 teaspoon vanilla extract
1 pint vanilla ice cream
1/2 cup milk

Steps:

  • In a mixing bowl combine the sliced strawberries, sugar and vanilla extract and stir to combine well. Set aside and allow to macerate for at least 20 minutes and up to 1 hour.
  • In a large mixer, place the strawberries, ice cream, and milk. Blend until smooth. Pour into ice cream parlor glasses and garnish the rim of each glass with whole strawberries. Serve immediately.

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