Heart Healthy Apple Muffins Recipes
DIABETIC-FRIENDLY APPLE MUFFINS
Just want to help diabetics.
Provided by nina myers
Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Prepare 12 muffin cups with cooking spray.
- Mix flour, baking powder, stevia, cinnamon, sea salt, and nutmeg together in a large bowl. Beat skim milk, egg, and margarine together in a separate bowl; add to flour mixture and stir just until the dry mixture is moistened. Gently fold minced apple through the batter. Spoon batter into the prepared muffin cups.
- Bake in preheated oven until lightly browned on the tops, about 25 minutes.
Nutrition Facts : Calories 97.6 calories, Carbohydrate 16.6 g, Cholesterol 15.8 mg, Fat 2.5 g, Fiber 0.8 g, Protein 2.8 g, SaturatedFat 0.6 g, Sodium 215.7 mg, Sugar 1.9 g
HEART HEALTHY APPLE MUFFINS
Low-Cal, Low-Fat Yummy Apple Muffins. I saw this recipe on Food Network's Healthy Appetite by Ellie Kreiger. I figured i would post it since they only allow you to watch the video online.
Provided by Chefy Courtney
Categories Breakfast
Time 28m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 400 Degrees.
- Peel and chop Golden Delicious Apple into Pieces.
- Squirt with juice of a half a lemon, to keep color.
- *Topping* Mix together: 2 Tablespoons Dark Brown Sugar, 1/4 Cup Pecans, and 1/2 Teaspoon Cinnamon. Set Aside.
- *Muffin Batter* Whisk together Dry ingredients: All ingredients from Whole Wheat Flour through Salt. Set Aside.
- Prepare Wet ingredients in a seperate bowl with a beater or in a mixer by adding in each ingredient one at a time as you beat or mix. Add in remaining ingredients from 3/4 Cup Brown Sugar through Vanilla Extract.
- *Combine* Add dry ingredients into wet, alternating with Buttermilk. Stir in Apples. Spray muffin tin with cooking spray and fill up each cup. Sprinkle with topping and bake for 20 minutes at 400 degrees. Enjoy. :).
Nutrition Facts : Calories 227.9, Fat 7.4, SaturatedFat 0.8, Cholesterol 35.7, Sodium 237.2, Carbohydrate 37.6, Fiber 2.3, Sugar 17.4, Protein 4.1
SUPER HEALTHY APPLE MUFFINS
This is a tasty little muffin I came up with last apple season! I modified an old recipe my Mom had to make it a bit more healthy, so I could really enjoy them without guilt!
Provided by EarlsWife
Categories Quick Breads
Time 50m
Yield 24 muffins, 12 serving(s)
Number Of Ingredients 19
Steps:
- To grate apples I use my food processor, but you can use a hand grater if you want. I also usually send the dates through with the apples in the processor.
- Then chop up your 1/2 cup of apples, nuts, and dates (if not thrown in processor with apples). The apples and nuts add to the texture and the dates make it a little sweeter.
- Combine all items from the Dry list. Then all from the Wet list.
- Slowly add Dry to wet and mix until combined well.
- Pour batter in sprayed muffin tin (or use papers if you like) and place in 350°F oven about 12-15 minutes. Remove and place on cooling rack.
Nutrition Facts : Calories 158.5, Fat 5.3, SaturatedFat 0.6, Cholesterol 17.9, Sodium 297.6, Carbohydrate 26.2, Fiber 4.4, Sugar 10.9, Protein 4.2
More about "heart healthy apple muffins recipes"
HEALTHY APPLE MUFFINS - AN EASY BREAKFAST MUFFIN | THE …
2018-08-21 Evenly divide the batter into the prepared muffin tin. Each muffin cup will be about ⅘ full. Bake for about 20 minutes at 350°F / 180°C, then turn …
From theworktop.com
4.1/5 (9)Total Time 45 minsCategory Breads And Muffins, Breakfast, Brunch, CakeCalories 170 per serving
From theworktop.com
4.1/5 (9)Total Time 45 minsCategory Breads And Muffins, Breakfast, Brunch, CakeCalories 170 per serving
- In a large bowl, mix together the flour, oats, almond flour, brown sugar, flaxseeds, cinnamon, baking powder and baking soda. Fold in the grated apples.
HEALTHY APPLE MUFFINS RECIPE - COOKIE AND KATE
2016-01-27 Recipe yields 12 muffins. Scale Ingredients 1 ¾ cups white whole wheat flour or regular whole wheat flour 1 ½ teaspoons baking powder 1 …
From cookieandkate.com
4.8/5 (488)Calories 192 per servingCategory Muffins
From cookieandkate.com
4.8/5 (488)Calories 192 per servingCategory Muffins
- Preheat oven to 425 degrees Fahrenheit. If necessary, grease all 12 cups on your muffin tin with butter or non-stick cooking spray (my pan is non-stick and doesn’t require any grease).
- In a large mixing bowl, combine the flour, baking powder, cinnamon, baking soda and salt. Blend well with a whisk. Add the grated apple (if it is dripping wet, gently squeeze it over the sink to release some extra moisture) and chopped apple. Stir to combine.
- In a medium mixing bowl, combine the oil and maple syrup and beat together with a whisk. Add the eggs and beat well, then add the yogurt, applesauce and vanilla and mix well. (If the coconut oil solidifies in contact with cold ingredients, gently warm the mixture in the microwave in 30 second bursts.)
- Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are ok). The batter will be thick, but don’t worry! Divide the batter evenly between the 12 muffin cups. Sprinkle the tops of the muffins with turbinado sugar. Bake muffins for 13 to 16 minutes, or until the muffins are golden on top and a toothpick inserted into a muffin comes out clean.
APPLESAUCE MUFFINS - THE BEST HEALTHY RECIPE!
2019-10-07 Yield 8 muffins 5 from 300 votes Ingredients 1 cup applesauce 3 tbsp oil OR applesauce or mashed banana 2 tbsp milk of choice 2 tsp pure vanilla extract 2 tsp white or cider vinegar 1 cup spelt, white, or oat flour (for flourless, …
From chocolatecoveredkatie.com
From chocolatecoveredkatie.com
OAT AND APPLE MUFFINS - HEART UK
Mix the flours, baking powder, oat bran and sugar together in a bowl. In a separate bowl beat together the spread, yoghurt, milk, egg and honey. Add the liquid mixture to the dry ingredients and stir until just mixed. Fold in the fruit. …
From heartuk.org.uk
From heartuk.org.uk
RECIPE: HEARTY & HEALTHY APPLE MUFFINS - KITCHN
2019-05-02 1 3/4 cups unsweetened apple juice 1 1/2 teaspoons finely grated fresh ginger 3 apples, diced Preheat oven to 350°F. Grease a 12-cup muffin pan and set aside. In a large bowl, combine the flours, spices, and salt. Add oil …
From thekitchn.com
From thekitchn.com
HEALTHY APPLE MUFFINS RECIPE | FUN AND FOOD CAFE
2020-06-05 Directions. Preheat oven to 350 degrees. Spray a 12-cup muffin pan with vegetable cooking spray or line with paper liners. In a large bowl, mix together both the flours, baking powder, baking soda, cinnamon, allspice, and …
From funandfoodcafe.com
From funandfoodcafe.com
APPLESAUCE MUFFINS {HEALTHY MUFFIN RECIPE} – …
2020-05-14 Here, applesauce goes even farther by making the muffins extra moist, and it becomes a part of their flavor. The Directions Mix the wet ingredients together in one bowl, and whisk the dry ingredients together in a separate …
From wellplated.com
From wellplated.com
APPLE-CINNAMON MUFFINS RECIPE | EATINGWELL
Step 1 Preheat oven to 375 degrees F. Line a 12-cup muffin tin with paper liners. Coat with cooking spray. Step 2 Whisk flour, cinnamon, baking powder, baking soda and salt in a large bowl. Whisk eggs, buttermilk, brown sugar and vanilla …
From eatingwell.com
From eatingwell.com
HEART HEALTHY APPLE OAT BRAN MUFFINS - UNSOPHISTICOOK
2022-02-24 Stir in diced apples and golden raisins. In another bowl whisk together milk, applesauce, vanilla extract, egg whites and coconut oil. Add the milk mixture to the flour mixture and stir together until combined. Spoon three …
From unsophisticook.com
From unsophisticook.com
HEARTY OATMEAL AND APPLE MUFFINS - MEALTHY.COM
Increase baking powder by 1/2 teaspoon, and substitute flaxseed meal and water for the eggs: mix 6 tablespoons water and 2 tablespoons flaxseed meal. Let the flaxseed meal absorb some of the water, then add it to the other wet …
From mealthy.com
From mealthy.com
HOME | THE HEART FOUNDATION
Trek for Australian Hearts. Join the Heart Foundation in South Australia for the journey of a lifetime, trekking the ancient Flinders Ranges to help save Australian hearts. ... From diagnosis at 37 to heart surgery, rehab and now.
From heartfoundation.org.au
From heartfoundation.org.au
HEALTHY APPLE MUFFINS - SUPER HEALTHY KIDS
2017-09-11 Instructions. Preheat oven to 425 degrees and line a muffin tin with cupcake liners or grease the wells. In a bowl, combine flour, baking soda, baking powder, cinnamon and salt. In a separate bowl, whisk together eggs, maple …
From superhealthykids.com
From superhealthykids.com
8 HEALTHY MUFFIN RECIPES | FOOD NETWORK HEALTHY EATS: …
2022-03-03 Healthy Banana Bread Muffins. Adding mashed bananas allows for less added fat and sugar in this muffin recipe. Egg whites, walnuts and coconut oil make these muffins fluffy, with just the right ...
From foodnetwork.com
From foodnetwork.com
HEALTHY APPLE CINNAMON MUFFINS - THE TOASTED PINE NUT
2020-09-17 Instructions. Preheat oven to 350F. Whisk together the applesauce, eggs, peanut butter, agave, and vanilla in a medium bowl. Add the almond flour, baking powder, cinnamon, and salt. Whisk until combined. Shred 3/4 of your apple with the large hole side of your box grater.
From thetoastedpinenut.com
From thetoastedpinenut.com
OATMEAL APPLE MUFFINS RECIPE HEALTHY : OPTIMAL RESOLUTION LIST ...
Healthy Diet. Holiday Menu. Jimmy Dean Holiday Breakfast Apple Cider Holiday Drink Recipes Holiday Championship Bake Off Recipes Holiday Baking Show Recipes Holiday Baking Championship 2015 Recipes Baking For The Holidays Cookbook Holiday Cookbooks A Literary Holiday Cookbook Holiday Cookbook Recipes Holiday Cookie Exchange Template …
From recipeschoice.com
From recipeschoice.com
BEST OATMEAL MUFFINS - I HEART EATING - I HEART RECIPES
2019-01-02 Instructions. Preheat the oven to 400 F. Line a 12-cup muffin tin with paper liners. Combine the oats and milk in a large bowl. Add the maple syrup, oil, brown sugar, and eggs. Mix until combined. Stir in the flour, baking powder, cinnamon, baking soda, and salt just until combined. The batter will be wet.
From ihearteating.com
From ihearteating.com
HEALTHY APPLE MUFFIN RECIPES | EATINGWELL
Apple-Cheddar Quinoa Muffins 6 In this savory quinoa muffin recipe, grated apple adds moisture, quinoa adds protein and sharp Cheddar cheese makes these healthy muffins a perfect pairing for soups and stews. To make these quinoa muffins gluten-free, use a gluten-free flour blend in place of the whole-wheat flour. By Ivy Manning
From eatingwell.com
From eatingwell.com
HEALTHY CINNAMON SUGAR APPLE MUFFINS RECIPE - PINCH OF YUM
2014-09-15 For the muffins: Preheat the oven to 350 degrees. In a large bowl, whisk the coconut oil, buttermilk, brown sugar, egg, and vanilla until smooth. Add the flours, baking soda, baking powder, salt, and allspice. Stir until just combined. Fold in the apples.
From pinchofyum.com
From pinchofyum.com
HEART-HEALTHY APPLE MUFFINS | FOOD NETWORK SHOWS, COOKING AND …
2014-10-22 Heart-Healthy Apple Muffins 04:52. Bake a batch of delicious apple muffins that are low in fat and calories. From: The Big Freeze with Healthy Appetite with Ellie Krieger. prev.
From foodnetwork.com
From foodnetwork.com
HEALTHY APPLE MUFFINS - GIMME SOME OVEN
2018-10-18 To make this healthy apple muffins recipe, simply: Make the oat flour. Puree the oats in a blender or food processor until they reach a fine flour-like consistency. Mix the dry ingredients. Add in the pumpkin pie spice, baking soda and sea salt, and pulse until combined. Add the apple. Finely-dice your apple (I recommend about 1/4-inch cubes).
From gimmesomeoven.com
From gimmesomeoven.com
HEALTHY APPLE WALNUT MUFFINS RECIPES
Steps: Preheat oven to 375 degrees F (190 degrees C). Coat top and insides of jumbo muffin pan with cooking spray, or line with muffin papers.
From recipes.servegame.org
From recipes.servegame.org
HEALTHY APPLE MUFFINS RECIPE WITH CINNAMON - EATING RICHLY
Stir in the liquids and then the chopped apple. Spoon into greased muffin tin about 3/4 full. Bake at 400F for 25-30 minutes, until golden brown and toothpick inserted comes out clean. Let cool in the pan for 10 minutes, then remove to cool completely.
From eatingrichly.com
From eatingrichly.com
HEALTHY APPLE MUFFINS - HEDI HEARTS VEGAN, GLUTEN FREE AND SUPER …
2021-12-28 Instructions. Preheat oven to 180 degrees Celsius; In a medium bowl, mix oats, cinnamon, baking powder and salt; In another bowl, whisk together almond milk and flaxseed and let sit for about 5 minutes
From hedihearts.com
From hedihearts.com
10 HEALTHIER MUFFIN RECIPES | EVERYDAY HEALTH
2020-10-27 Greek yogurt is a great way to add protein to muffins, Ansari says: A 3.5-ounce container of plain Greek yogurt contains 14.9 g, per the U.S. Department of Agriculture (USDA). Each muffin provides ...
From everydayhealth.com
From everydayhealth.com
HEALTHIER APPLE OATMEAL MUFFINS - CELEBRATION GENERATION
2021-04-06 Preheat oven to 375 F. Line 12 muffin cups with liners, or spray with baking spray. In a large bowl, combine oats, flours, flax meal, brown sugar, baking powder, cinnamon, salt, baking soda, and cloves. Make a well in center of flour mixture; set aside. In another bowl, combine eggs, milk, apple sauce, grated apple, and vanilla extract.
From celebrationgeneration.com
From celebrationgeneration.com
HEALTHY APPLE OATMEAL MUFFINS - COOKIE AND KATE
2011-11-08 2 small Gala apples, chopped into small pieces turbinado (raw) sugar and nutmeg, for sprinkling on top Instructions Preheat oven to 375 degrees. Line a 12 cup muffin tin with muffin wrappers or spray with nonstick cooking spray. My non-stick muffin tin works so well I …
From cookieandkate.com
From cookieandkate.com
APPLE CRANBERRY MUFFINS | HEART AND STROKE FOUNDATION
Directions Step 1 In a large bowl, whisk together flour, flax, baking powder, cinnamon and baking soda; set aside. Step 2 In another bowl, whisk together applesauce, sugar, oil, egg and vanilla. Pour over flour mixture and stir until just combined. Stir in cranberries. Step 3 Divide batter among 12 greased or paper lined muffin tins.
From heartandstroke.ca
From heartandstroke.ca
(HEALTHIER!) APPLE CRUMBLE - GIMME SOME OVEN
2010-10-25 Favorite healthy breakfast that I have every morning- big bowl of oatmeal (whole oats) with brown sugar, a little coconut, pecans, flax, wheat germ, a cut up banana, and a splash of milk– then a bike ride to work to top off the healthy start to the day! Jancd — October 25, 2010 @ 8:20 pm Reply.
From gimmesomeoven.com
From gimmesomeoven.com
HEALTHY APPLE BRAN MUFFINS - RACHEL COOKS®
2014-02-19 1 1/2 cups chopped Granny Smith apples 1 tablespoon turbinado sugar Instructions Preheat oven to 375°F and line 12 muffin cups with liners, or lightly spray with cooking spray. Whisk dry ingredients in a medium bowl, set aside. Using a mixer, beat oil, yogurt, and sugar on high until combined. Beat in eggs and vanilla until combined.
From rachelcooks.com
From rachelcooks.com
HEALTHY APPLE CINNAMON MUFFINS - COFFEE FIT KITCHEN
Grate the apple and put it into a large bowl. Add the almond milk, egg, vanilla, and coconut oil to the bowl and mix them with a spatula. Pour the wet ingredients into the bowl with the dry ingredients and mix with a spatula until they are combined. Fill the muffin tin equally, about 2/3 of the way full each.
From coffeefitkitchen.com
From coffeefitkitchen.com
HEALTHY APPLE CINNAMON OATMEAL MUFFINS RECIPE - WINDING CREEK …
2022-04-03 How to make oatmeal apple muffins Preheat the oven to 375 degrees F. Line a muffin tin with 12 muffin liners, or spray with vegetable oil baking spray. Whisk together rolled oats, oat flour, almond flour, Truvia, baking powder, baking soda, cinnamon, ground cloves, and salt in a large bowl. Make a well in the center. Set aside.
From windingcreekranch.org
From windingcreekranch.org
HEALTHY APPLE CINNAMON MUFFINS WITH NO ADDED SUGAR - BREN DID
2016-01-06 Allow to sit for 5 minutes then blend until smooth. Add diced apples and milk to the blender. Puree until smooth. Add remaining ingredients and puree until oats are well ground, scraping down sides of blender as needed. Line muffin tin with muffin papers and fill 2/3 full with batter, approximately 1/4 cup per muffin.
From brendid.com
From brendid.com
HEALTHY APPLE CINNAMON MUFFINS RECIPE - JUST 10 MINUTES PREP!
2022-01-27 This healthy apple muffins recipe is ready in 30 minutes + a little time for them to cool. Here’s how we make them: Prep ingredients. Preheat oven to 375 degrees Fahrenheit. In a medium bowl, mix together wheat germ and milk. Dice apples, you want them small, almost like a grated apple. In a small bowl, mix together streusel topping.
From myeverydaytable.com
From myeverydaytable.com
HEARTY MUFFIN RECIPE WITH WALNUTS, OATS AND APPLESAUCE
2016-02-22 Instructions. Preheat oven to 400°F. Spray a muffin tin with non-stick cooking spray. In a medium sized bowl, mix together the applesauce, milk, melted coconut oil and egg until well blended. Stir in the dry ingredients (oats, flour, walnuts, brown sugar, baking powder, baking soda, cinnamon and salt).
From dineanddish.net
From dineanddish.net
APPLE CINNAMON MUFFINS (THAT ARE ACTUALLY HEALTHY ... - FIT FOODIE …
2021-08-19 Measure out 1 cup of shredded apples and place into a medium-size bowl along with the rest of the dry ingredients. Mix. In a large bowl crack 2 eggs and whisk. Add maple syrup, applesauce, almond milk, and vanilla and mix again. Add …
From fitfoodiefinds.com
From fitfoodiefinds.com
HEALTHY CINNAMON APPLE MUFFINS WITH ROLLED OATS
2021-10-14 Step four: Combine the wet ingredients: Add the apple sauce and oil to the soaked oats and mix well. Step five: Add the wet ingredients to the dry ingredients and gently combine until just mixed. Step six: Portion batter into the muffin tin. Step seven: Bake for 25-30 minutes.
From mykidslickthebowl.com
From mykidslickthebowl.com
APPLE MAPLE CHEDDAR MUFFINS | HEART AND STROKE FOUNDATION
Directions Step 1 In a large bowl, whisk together maple syrup, egg, oil and applesauce. Step 2 In another bowl, whisk together flour, wheat germ, baking powder, soda and cinnamon. Stir into egg mixture and stir gently. Add apples and cheese and stir to combine. Step 3 Divide batter into greased or paper lined muffin tins.
From heartandstroke.ca
From heartandstroke.ca
APPLE CARROT MUFFINS (HEALTHY!) - STEPHANIE KAY NUTRITION
2020-10-31 Instructions. Preheat the oven to 350°F and line muffin tin with baking cups or lightly grease with butter. In a medium bowl, combine all of the dry ingredients: flour, oats, cinnamon, baking powder, baking soda, salt, and stir until well incorporated.
From kaynutrition.com
From kaynutrition.com
HEALTHY APPLESAUCE OAT MUFFINS - TASTES BETTER FROM SCRATCH
2019-07-26 Preheat oven to 375 degrees F. Line a 12-cup muffin tin with liners or grease with non-stick cooking spray. Set aside. In a medium bowl, stir together the oats, applesauce, milk, egg, vanilla, butter and sugar. In a large bowl, mix the flour, baking powder, baking soda, cinnamon, salt and cranberries or raisins.
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
HOMEMADE HEALTHY APPLE MUFFINS (GLUTEN-FREE) - SEANNA'S KITCHEN
2020-10-06 Drain and set aside. Step 2: In a large bowl, sift together the almond flour, baking soda, salt, cinnamon, and nutmeg. Set aside. Step 3: In a small bowl, whisk together the eggs, extra virgin olive oil, honey, and vanilla, until well-combined. Step 4: Add the wet ingredients to the dry ingredients and mix together.
From seannaskitchen.com
From seannaskitchen.com
APPLE AND CINNAMON MUFFINS | THE HEART FOUNDATION
Makes 12 muffins (1 serve = 1 muffin) Oil spray; 2 ¼ cups wholemeal self-raising flour; 2 teaspoons cinnamon; ¾ cup sultanas; 2 apples, peeled and grated
From heartfoundation.org.au
From heartfoundation.org.au
HEALTHY APPLE BUTTER MUFFINS [EASY] - ROBUST RECIPES
2021-09-29 1 1/4 cups apple butter, room temp ( click here for my slow cooker apple butter recipe) 1/2 cup coconut sugar, or brown sugar 1 teaspoon pure vanilla extract 1 large firm apple, peeled, cored, and chopped (gala, fuji, honeycrisp, granny smith, pink lady etc). Optional topping: 2 tablespoons turbinado sugar Instructions
From robustrecipes.com
From robustrecipes.com
HEALTHIER APPLE MUFFINS - MOUNTAIN MAMA COOKS
2016-11-16 Line a standard 12 cups muffin tin with liners. In a large mixing bowl, combine the flour, baking powder, pumpkin pie spice, baking soda and salt. Blend well with a whisk and then add then stir in the grated apples. In a separate mixing bowl, combine the avocado oil, maple syrup, eggs, yogurt, applesauce, and vanilla extract; mix well with a whisk.
From mountainmamacooks.com
From mountainmamacooks.com
HEALTHY CINNAMON APPLE MUFFINS RECIPE - THE CLEAN EATING COUPLE
2022-01-03 How To Make Healthy Apple Muffins: Making healthy apple muffins is VERY simple. In a bowl mix together applesauce, oil, maple syrup, eggs, brown sugar, vanilla, Greek yogurt and milk. Add in whole wheat flour, cinnamon, baking powder, baking soda, and salt ; Gently fold in the apples with a spatula; Add muffin liners to a muffin tin. Scoop the ...
From thecleaneatingcouple.com
From thecleaneatingcouple.com
HEALTHY APPLE MUFFINS (GLUTEN FREE) - PINCH ME GOOD
2020-10-03 In a separate mixing bowl combine the wet ingredients. 1. Mix up the dry ingredients. 2. Combine the wet ingredients. 3. Add the wet ingredients to the dry ingredients and mix well to combine into a smooth, yet slightly chunky batter. 4. Then fold in the shredded apple.
From pinchmegood.com
From pinchmegood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love