HEARTY ZUCCHINI AND TUNA CASSEROLE
This is a nice change from the traditional tuna casserole. You can substitute canned salmon for the tuna and can also make this without the zucchini (or use some mixed veggies or broccoli instead). My young daughters love this recipe (as long as I peel the zucchini before putting it in the casserole)!
Provided by Musical Joy
Categories One Dish Meal
Time 50m
Yield 1 serving(s)
Number Of Ingredients 12
Steps:
- Drain and flake the tuna.
- Set aside.
- Cook noodles according to package directions.
- Drain and rinse in hot water.
- Combine noodles with the tuna, celery and green onions.
- Blend in the sour cream, mustard, mayo, thyme and salt.
- Spoon half the mixture into a buttered 2-quart casserole.
- Top with half the zucchini.
- Repeat layers.
- Top with the cheese.
- Bake uncovered at 350 for 30 minutes or until hot and bubbly.
- Sprinkle with the chopped tomato.
HEARTY HOMEMADE TOMATO SAUCE
Here is a great homemade tomato sauce which is fairly simple to make. Although it tastes rich, you will be surprised to know that except for the olive oil, it is all vegetables. It truly tastes like one of those sauces you have always tried to make. Sometimes the answer is easier than the question.
Provided by The Iron Chef Suzi-Q
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 1h20m
Yield 5
Number Of Ingredients 10
Steps:
- In a large pot combine tomatoes, garlic, carrots, bell peppers, celery, onion, parsley, oregano, olive oil and salt. Bring to a boil.
- Reduce heat and simmer on medium heat for 1 hour.
Nutrition Facts : Calories 169.2 calories, Carbohydrate 12.9 g, Fat 11.6 g, Fiber 4 g, Protein 2.8 g, SaturatedFat 1.7 g, Sodium 298.2 mg, Sugar 6.7 g
TOMATO ZUCCHINI CASSEROLE
A simple vegetable dish that highlights the summer flavors of fresh tomatoes and zucchini. It goes great with grilled meats or poultry.
Provided by DELTAQUEEN50
Categories Side Dish Vegetables Squash Summer Squash
Time 1h15m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly butter a 9x9-inch pan.
- In a large bowl, combine Cheddar, Parmesan, oregano, basil, and garlic. Season with salt and pepper, and set aside.
- Arrange half of the zucchini slices in the pan. Sprinkle 1/4 of the cheese and herb mixture on top. Arrange half of the tomatoes, and top with another 1/4 of the cheese mixture. Repeat layers.
- Melt butter in a skillet over medium heat. Stir in onions, and cook until soft and translucent. Stir in breadcrumbs; cook until they have absorbed the butter. Sprinkle on top of casserole.
- Cover loosely with foil, and bake in a preheated oven for 25 minutes. Remove foil, and bake until the top is crusty and the vegetables are tender, about 20 minutes.
Nutrition Facts : Calories 459.9 calories, Carbohydrate 23.8 g, Cholesterol 90.9 mg, Fat 32.2 g, Fiber 3.4 g, Protein 20.8 g, SaturatedFat 19.7 g, Sodium 953.6 mg, Sugar 5.6 g
ZUCCHINI-TOMATO PASTA SAUCE
"I came up with this recipe after planting too many zucchini plants in our vegetable garden," writes Joy Turner of Amherst, Ohio. "My husband loved it the first time I served it and now we make it quite often."
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 5 cups.
Number Of Ingredients 10
Steps:
- In a large saucepan, melt butter with oil over medium heat. Add onions, cook and stir until tender, 5-7 minutes. Stir in tomatoes, zucchini, garlic, oregano, salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, until zucchini is tender and sauce reaches desired consistency, 50-60 minutes. Serve with pasta.
Nutrition Facts : Calories 89 calories, Fat 6g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 266mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
HEARTY PASTA TOMATO SOUP
"I adapted the original recipe for this flavorful soup so I could make it in the slow cooker," writes Lydia Kroese from Minnetonka, Minnesota. "It's ideal for staff luncheons at the school where I work, since we don't have easy access to a stove or oven."
Provided by Taste of Home
Categories Lunch
Time 3h45m
Yield 14 servings (about 3-1/2 quarts).
Number Of Ingredients 16
Steps:
- In a skillet, cook the sausage over medium heat until no longer pink; drain. Transfer to a 5-qt. slow cooker; add the next 13 ingredients. Cover and cook on high for 3-4 hours or until the vegetables are tender. , Cook tortellini according to package directions; drain. Stir into slow cooker; cover and cook 30 minutes longer. Serve with Parmesan cheese if desired.
Nutrition Facts : Calories 149 calories, Fat 6g fat (2g saturated fat), Cholesterol 16mg cholesterol, Sodium 809mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 2g fiber), Protein 8g protein.
ROASTED EGGPLANT AND ZUCCHINI PASTA
This chunky eggplant and zucchini pasta is quick to make in just 30 minutes and features hearty vegetables that are roasted to bring out maximum flavour.
Provided by Melissa
Categories Main Course
Time 25m
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 F / 200 C.
- Place the chopped eggplant and zucchini on a baking pan and drizzle with 1 1/2 tablespoons of olive oil, 1/2 teaspoon salt and black pepper to taste. Toss with your hands to coat the veggies then place in the oven. (The oven doesn't need to be fully preheated, just put the pan in and the veggies will start cooking). Roast for 20 - 30 minutes, tossing halfway through until tender and beginning to brown.
- Meanwhile prepare the sauce. Heat the remaining 1 tablespoon of oil in a large pan over medium heat and add the onion. Fry until soft and transparent then add the garlic and fry for another 30 seconds until soft. Add the chopped tomatoes and fry until soft and beginning to break down - about 5 - 10 minutes. Add the tomato sauce, 1/2 teaspoon salt and pepper to taste.
- Cook the pasta in salted water according to the package directions.
- When the eggplant and zucchini are done roasting, add them to the pasta sauce.
- Drain the pasta and return it to the empty pot. Add half the sauce and veggies to the pasta and stir to coat the pasta in tomato sauce.
- Divide into serving bowls and top each with a couple spoonfuls of the remaining eggplant and zucchini sauce.
- Garnish with your favourite fresh herb.
Nutrition Facts : Calories 523 kcal, Carbohydrate 91 g, Protein 17 g, Fat 11 g, SaturatedFat 2 g, Sodium 1079 mg, Fiber 9 g, Sugar 14 g, ServingSize 1 serving
HEARTY RATATOUILLE WITH PENNE PASTA RECIPE
Hearty Ratatouille with Penne Pasta Recipe is a delight with the garden fresh vegetables available this time of year!
Provided by Ruthie A Knudsen
Categories Pasta
Time 40m
Number Of Ingredients 11
Steps:
- In a medium sized heavy skillet on medium heat, add half of the oil to the pan.
- Once hot add onions and cook about 4-5 minutes or until caramelized.
- Add garlic, cook 2 minutes, stirring until golden brown and caramelized.
- Add chopped peppers, eggplant, and zucchini; cook and stir for 2-3 minutes.
- Season with salt and pepper and add all but 1 tablespoon of basil; stir well.
- Add cayenne or tabasco, if desired.
- Cook 10 minutes over medium high heat, stirring constantly.
- Add chopped tomatoes.
- Cook 15-20 minutes over medium heat, or until the consistency you like.
- Add last tablespoon basil; stir well.
- Serve over warm pasta and garnish with basil leaves.
- Enjoy your Hearty Ratatouille with Penne Pasta Recipe!
Nutrition Facts : Calories 57 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 3 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 535 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
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