WHOLE WHEAT OAT WAFFLES
Healthy whole wheat pastry flour is combined with wonderful oat flour for a very yummy waffle.
Provided by Antipex
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat a waffle maker according to manufacturer's directions.
- Whisk whole wheat flour, all-purpose flour, oat flour, sugar, baking powder, and salt together in a bowl. Whisk egg yolks, milk, canola oil, and vanilla extract in a separate bowl. Beat egg whites in a third bowl (not plastic) with an electric mixer until soft peaks form when you lift the beaters straight out of the beaten eggs, 1 to 2 minutes.
- Make a well in the dry ingredients and pour the milk mixture into the well; mix batter until smooth. Gently fold the egg whites into the batter, retaining as much volume as possible. Let batter stand until slightly thickened, about 5 minutes.
- Pour 1/2 cup of batter, or amount recommended by the manufacturer, onto the waffle maker; close lid and bake waffle until browned and crisp, 2 to 4 minutes.
Nutrition Facts : Calories 257 calories, Carbohydrate 36.4 g, Cholesterol 66.9 mg, Fat 9.2 g, Fiber 2.6 g, Protein 8.2 g, SaturatedFat 1.8 g, Sodium 486.2 mg, Sugar 11.4 g
OAT WAFFLE
Provided by Alton Brown
Time 26m
Yield 4 to 6 (8-inch round) waffles
Number Of Ingredients 9
Steps:
- Heat a 10-inch saute pan over medium heat. Add the oats and cook, stirring occasionally, until toasted, about 3 minutes. Cool the oats in the pan for 2 to 3 minutes. Grind the toasted oats in a food processor until the consistency of whole-wheat flour, about 3 minutes.
- Heat a waffle iron according to manufacturer's directions.
- Whisk together the toasted oat flour, all-purpose flour, sugar, baking powder, salt, and baking soda in a medium bowl. Whisk the eggs and melted butter together in another bowl, then add the buttermilk. Add the wet ingredients to the dry and stir until combined. Rest the batter for 5 minutes. Ladle the recommended amount of waffle batter into the hot iron. Close the iron top and cook until the waffle is golden on both sides and is easily removed from the iron. Repeat with remaining batter. Serve immediately or keep warm in a preheated 200 degree F oven until ready to serve.
WHOLE WHEAT-OAT WAFFLES
Mix the batter with a fork until it just barely comes together. A lumpy batter now means a light and tender waffle later.
Provided by Deb Perelman
Categories Bon Appétit Breakfast Brunch Waffle Whole Wheat Oat Blueberry Butter Lemon Vegetarian Soy Free Peanut Free Tree Nut Free Kid-Friendly
Yield 4-6 servings
Number Of Ingredients 15
Steps:
- Syrup:
- Bring lemon zest, sugar, and ⅔ cup water to a boil in a heavy medium saucepan, stirring until sugar dissolves. Cook (do not stir) until a thin syrup forms, 6-8 minutes. Add blueberries and bring to a simmer. Reduce heat to medium; cook, stirring constantly, 2 minutes.
- Transfer 2 Tbsp. syrup to a small bowl, add cornstarch, and stir until smooth. Add back to syrup; simmer until thickened, about 1 minute. Remove from heat. Fish out lemon zest and discard. Squeeze in lemon juice to taste and let cool slightly.
- Waffles and assembly:
- Whisk flour, oats, baking powder, baking soda, and salt in a large bowl. Make a well in the center and add yogurt, then melted butter, then egg to well. Using a fork, stir together wet ingredients, then mix, incorporating dry ingredients a little at a time, until a lumpy batter forms.
- Heat waffle iron on medium-low. Lightly coat with nonstick spray and pour a heaping ½ cup batter onto iron (or up to 2 cups if using a larger one). Cook until waffles are golden brown and cooked through, about 5 minutes. (Keep warm on a baking sheet in a 300° oven if desired.) Repeat with remaining batter, coating iron with more nonstick spray as needed. Serve with butter and warm syrup.
FAMILY-FAVORITE OATMEAL WAFFLES
These healthful, good-tasting waffles are a tried-and-true family favorite-even with our two children. My husband and I have a small herd of beef cattle and some pigs. A hearty breakfast really gets us going! -Marna Heitz, Farley, Iowa
Provided by Taste of Home
Time 30m
Yield 6 waffles.
Number Of Ingredients 10
Steps:
- In a large bowl, combine flour, oats, baking powder, cinnamon and salt; set aside. In a small bowl, whisk eggs, milk, butter and brown sugar. Add to flour mixture; stir until blended. , Pour batter into a lightly greased waffle iron (amount will vary with size of waffle iron). Close lid quickly. Bake according to manufacturer's directions; do not open during baking. Use fork to remove baked waffle. Top with fresh fruit and yogurt.
Nutrition Facts : Calories 344 calories, Fat 16g fat (9g saturated fat), Cholesterol 99mg cholesterol, Sodium 482mg sodium, Carbohydrate 41g carbohydrate (8g sugars, Fiber 2g fiber), Protein 9g protein.
WHOLE WHEAT COCONUT OIL WAFFLES
Healthy fat and healthy grain waffle. Freeze well for quick toaster breakfast! Recipe yield is for thin waffles; I'd guess at least half that for Belgian waffles. I like to top with sliced banana.
Provided by JulieE
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 15m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat a waffle iron according to the manufacturer's instructions.
- Whisk flour, sugar, baking powder, and salt together in a bowl; make a well in the center of the flour mixture.
- Beat milk, coconut oil, egg, and vanilla extract together in another bowl; pour into well in the flour mixture and stir until batter is just combined.
- Ladle batter into preheated waffle iron and cook until golden and crisp, 2 to 5 minutes.
Nutrition Facts : Calories 187.8 calories, Carbohydrate 18.7 g, Cholesterol 26.9 mg, Fat 11.1 g, Fiber 1.7 g, Protein 4.6 g, SaturatedFat 9.1 g, Sodium 294.8 mg, Sugar 5.3 g
WHOLE WHEAT AND FLAX WAFFLES
The original recipe was made by my nana for years and years. Then my mom made it for me growing up, and now I make these waffles myself (but with a couple of healthy changes) They still taste just as good as the did when I was a kid. We serve them sometimes for breakfast, but in our family waffles have almost always been served for dinner. When you can't think of anything else to make.
Provided by doula_tara
Categories One Dish Meal
Time 20m
Yield 22 waffles
Number Of Ingredients 9
Steps:
- Mix dry ingredients.
- Mix wet ingredients separately.
- Mix dry and wet together whisk until smooth.
- Pour about 3/4 of a cup of batter at a time onto the waffle iron.
- You will begin to see steam coming out of the iron.
- Cook the waffles until the steam is almost gone.
- Any waffles we don't eat right away get put into the freezer, and we pop them in the toaster for a quick breakfast or snack.
OATMEAL NUT WAFFLES
Is your tummy ravenous for real food? These hearty waffles made with whole wheat flour, honey, oats, and chopped nuts (I used pecans) will give you energy for the day. I found this recipe in Taste of Home Parties, Potlucks, and Barbecues from Joan Scott of Dunbar, Wisconsin. She found it in a church cookbook years ago and even occasionally serves them for supper. Taste of Home recommends for a quick waffle topping, sprinkle with fresh berries (strawberries, raspberries, or blueberries). Then melt some jelly with a squirt of lemon juice in the microwave and drizzle over the waffles.
Provided by AmyZoe
Categories Breakfast
Time 45m
Yield 8-10 waffles, 8-10 serving(s)
Number Of Ingredients 10
Steps:
- In a large mixing bowl, combine the flour, baking powder, and salt.
- Whisk together the eggs, milk, butter, and honey and stir into dry ingredients and mix well.
- Fold in oats and nuts.
- Bake in a preheated waffle iron according to manufacturer's directions until golden brown.
- Garnish with peaches if desired.
Nutrition Facts : Calories 340.9, Fat 19.2, SaturatedFat 6.8, Cholesterol 70.3, Sodium 450.2, Carbohydrate 34.9, Fiber 5, Sugar 5.3, Protein 10.9
WHOLE WHEAT WAFFLES
"Finding a homemade waffle recipe that's low in calories is difficult," relates Jessica Beare Edmunds of Kingsland, Georgia. "So I modified a recipe I had, substituting fat-free plain yogurt for the oil or margarine. For a little variety, I sometimes use a flavored yogurt instead of plain."
Provided by Taste of Home
Time 35m
Yield 20 waffles (4-in. x 4-in.).
Number Of Ingredients 10
Steps:
- In a large bowl, beat egg substitute until frothy. Stir in the milk, yogurt and vanilla. Combine the flours, sugar substitute, sugar, baking powder and salt; stir into milk mixture just until combined. Bake in a preheated waffle iron according to manufacturer's directions until golden brown.
Nutrition Facts : Calories 132 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 273mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
More about "whole wheat oat waffles recipes"
OATMEAL WAFFLES WITH WHOLE WHEAT FLOUR - YOUR …
From yourhomebasedmom.com
5/5 (2)Total Time 25 minsCategory BreakfastCalories 257 per serving
WHOLE WHEAT AND OAT WAFFLES - FOOD WINE AND LOVE
From foodwineandlove.com
Cuisine MediterraneanTotal Time 25 minsCategory Breakfast BrunchCalories 203 per serving
- In a medium mixing bowl, use a fork or a whisk to mix together the flour, oats, baking powder and baking soda. If you are adding sugar or salt to your waffles you can do so here.
- Next, in another mixing bowl, gently mix together the remaining ingredients (yogurt, oil,egg,and extract).
- For the next step we will add the wet ingredients from the second bowl to the dry ingredients in the bowl. To do so, I suggest forming a 'well' (more or less digging a hole in the center of the dry ingredients to pour the wet ingredients into) if you are not using a mixer for this recipe. Mix the ingredients until just blended, not over mixing.
- Allow the ingredients to set for a few moments while you prep the waffle maker. To prepare the waffle maker you can gently use a nonstick or what is suggested by the manufacturer. Then preheat your waffle maker to a low to medium heat setting.
WHOLE WHEAT–OAT WAFFLES RECIPE | BON APPéTIT
From bonappetit.com
4.5/5 (38)Author Deb PerelmanServings 4-6Estimated Reading Time 8 mins
- Bring lemon zest, sugar, and ⅔ cup water to a boil in a heavy medium saucepan, stirring until sugar dissolves. Cook (do not stir) until a thin syrup forms, 6–8 minutes. Add blueberries and bring to a simmer. Reduce heat to medium; cook, stirring constantly, 2 minutes.
- Transfer 2 Tbsp. syrup to a small bowl, add cornstarch, and stir until smooth. Add back to syrup; simmer until thickened, about 1 minute. Remove from heat. Fish out lemon zest and discard. Squeeze in lemon juice to taste and let cool slightly.
- Whisk flour, oats, baking powder, baking soda, and salt in a large bowl. Make a well in the center and add yogurt, then melted butter, then egg to well. Using a fork, stir together wet ingredients, then mix, incorporating dry ingredients a little at a time, until a lumpy batter forms. A lumpy batter now means a light and tender waffle later.
- Heat waffle iron on medium-low. Lightly coat with nonstick spray and pour a heaping ½ cup batter onto iron (or up to 2 cups if using a larger one). Cook until waffles are golden brown and cooked through, about 5 minutes. (Keep warm on a baking sheet in a 300° oven if desired.) Repeat with remaining batter, coating iron with more nonstick spray as needed. Serve with butter and warm syrup.
EASY GLUTEN FREE WAFFLES RECIPE - COOKIE AND KATE
From cookieandkate.com
WHOLE WHEAT OATMEAL WAFFLES - BREAD EXPERIENCE
From breadexperience.com
THE BEST HOMEMADE WHOLE WHEAT WAFFLES RECIPE
From blessthismessplease.com
FLUFFY WHOLE WHEAT WAFFLES - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
WHOLE WHEAT AND OATMEAL WAFFLES – HEALTHY WAFFLE RECIPE
From todaysmama.com
CORNMEAL AND OAT WAFFLES RECIPE | LEITE'S CULINARIA
From leitesculinaria.com
WHOLE WHEAT WAFFLES | FLUFFY WHOLE WHEAT EGGLESS …
From vegrecipesofindia.com
WHOLE WHEAT WAFFLES | EASY BLENDER RECIPE WITH …
From wellplated.com
WHOLE WHEAT WAFFLES WITH OATS | TASTY KITCHEN: A …
From tastykitchen.com
RECIPE: WHOLE-WHEAT WAFFLES - 100 DAYS OF REAL FOOD
From 100daysofrealfood.com
HOMEMADE WHOLE WHEAT WAFFLES - REAL LIFE DINNER
From reallifedinner.com
WHOLE WHEAT WAFFLES BASE RECIPE - MAKE IT YOUR WAY! | TO TASTE
From totaste.com
WHOLE WHEAT AND BLUEBERRY WAFFLES RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
EASY HEALTHY BANANA OAT WAFFLES - SIMPLY DELICIOUS
From simply-delicious-food.com
RECIPE FOR WHOLE WHEAT OATMEAL WAFFLE - RECIPERAPTOR.COM
From reciperaptor.com
EASY OATMEAL WAFFLES (THREE WAYS TO MEAL PREP IT!)
From goodcheapeats.com
HOW TO MAKE EASY WAFFLES YOUR WHOLE FAMILY WILL LOVE, …
From bonappetit.com
WHOLE WHEAT OATMEAL WAFFLES WITH STRAWBERRY VANILLA COMPOTE
From joyfulhealthyeats.com
WHOLE GRAIN WAFFLES RECIPE - COOKIE AND KATE
From cookieandkate.com
WHOLE WHEAT WAFFLES (4 WEEKS TO FILL YOUR FREEZER DAY 1)
From nogettingoffthistrain.com
WHOLE WHEAT OATMEAL WAFFLES - LIVE LAUGH LOVE
From livelaughlovewithme.com
WHOLE WHEAT OATMEAL WAFFLES WITH BUTTERMILK | RECIPE | ELLE …
From ellerepublic.de
HEALTHY WHOLE WHEAT WAFFLES - MY NOURISHED HOME
From mynourishedhome.com
WHOLE WHEAT FLAX WAFFLES - MY TEXAS KITCHEN
From mytxkitchen.com
HEALTHY WHOLE WHEAT OATMEAL BANANA WAFFLES | EASY BREAKFAST …
From hellospoonful.com
EASY WHOLE WHEAT WAFFLES - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
THE BEST WHOLE WHEAT WAFFLES | A MIND "FULL" MOM
From amindfullmom.com
HEALTHY SWEET POTATO WAFFLES | DAIRY-FREE RECIPE - HELLO SPOONFUL
From hellospoonful.com
WHOLE WHEAT WAFFLES | KING ARTHUR BAKING
From kingarthurbaking.com
HOW TO MAKE HEALTHY WAFFLE RECIPE (WITH OATS) - ALYONA’S COOKING
From alyonascooking.com
WHOLE WHEAT WAFFLES RECIPE FROM JENNY JONES | JENNY CAN COOK
From jennycancook.com
WAFFLE RECIPE: WHOLE WHEAT OAT WAFFLES BY ANTIPEX – REDCIPES
From redcipes.com
WHOLE WHEAT OAT WAFFLES | RECIPE | WAFFLE RECIPES, WAFFLES, CLASSIC ...
From pinterest.com
100% WHOLE WHEAT WAFFLES - TRIED AND TASTY
From triedandtasty.com
WHOLE WHEAT BUTTERMILK WAFFLES - ALWAYS EAT DESSERT
From alwayseatdessert.com
HEALTHY WHOLE WHEAT OATMEAL WAFFLES - CEARA'S KITCHEN
From cearaskitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love